LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound dried white beans, such...
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    +
  • 1 2-3 inch piece of kombu (optio...
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    +
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 large onion, halved and thinly...
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  • 4 large garlic cloves, thinly sl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 1/2 pounds sweet or hot bulk I...
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  • 1 large carrot, finely chopped
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    +
  • 2 - 3 ribs celery from the heart...
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    +
  • 1 onion, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 uncooked pizza crusts (recipe...
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  • 1 large yukon gold potato, very...
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  • Salt
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  • Extra-virgin olive oil
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    +
  • 1/2 pound broccoli rabe, washed,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 ounces pizza dough
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    +
  • 1/3 cup fresh ricotta plus a few...
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  • 1 cup yukon gold potato, sliced...
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  • 1 tablespoon rosemary, chopped
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    +
  • 1 tablespoon olive oil, plus mor...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large baking potatoes, cut int...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 large garlic clove, minced
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  • 1 teaspoon minced sage
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  • 1 teaspoon minced rosemary
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 lb Ground Veal
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    +
  • 2 tbsp Olive Oil
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    +
  • 1/2 large yellow onion, diced small
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  • 2 tbsp each of chopped thyme, ro...
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  • 1 tbsp Thyme
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 x garlic cloves
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    +
  • 1 x yellow onion, chopped
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    +
  • 1 x leek, chopped
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    +
  • 2 x celery branches, diced
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 500 g white bread flour plus ext...
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  • 310 ml tepid water
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    +
  • a couple of glugs of olive oil
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    +
  • 5 teaspoons runny honey
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    +
  • a generous pinch of salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1/4 pound pancetta, chopped
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    +
  • 1 onion, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 carrots, chopped or 1 cup stor...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 tbsp chopped rosemary
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    +
  • 6 roasted peppers (from a jar),...
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    +
  • 1 small focaccia loaf
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    +
  • 4 Little Gem lettuce hearts, sep...
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    +
  • 4 boneless chicken breast fillets
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces green beans, trimmed a...
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    +
  • 3 tablespoons olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • 1 15-ounce can cannellini beans,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 (1-pound) loaf ciabatta or oth...
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    +
  • 1 cup extra-virgin olive oil, di...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • 1/4 cup finely chopped shallots
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup freshly grated Pecorino...
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    +
  • freshly ground black pepper
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    +
  • 8 ounces goat cheese (fresh or a...
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    +
  • needles from 1 fresh rosemary sp...
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    +
  • kosher salt and freshly ground b...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a couple of glugs of olive oil
    -
    +
  • 3 ¾ cups white bread flour (pl...
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    +
  • two handfuls of red grapes
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    +
  • 2 ounces pecorino cheese
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    +
  • a generous pinch of salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dried white beans such as...
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    +
  • 2 to 2 1/2 qts. reduced-sodium c...
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    +
  • 10 garlic cloves, crushed, divided
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    +
  • 10 fresh sage leaves
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    +
  • 1/2 teaspoon red chile flakes, d...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 stick unsalted butter
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    +
  • 2 pounds leeks, white and tender...
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • 1 pound assorted mushrooms, such...
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    +
  • 3/4 teaspoon finely chopped rose...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tbsp. extra-virgin olive oil
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    +
  • 8 cloves garlic, smashed
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    +
  • 1 large onion, halved lengthwise...
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    +
  • 1/2 lb. beet greens or turnip gr...
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    +
  • and leaves chopped separately
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 1/2 pounds sweet or hot bulk I...
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    +
  • 1 large carrot, finely chopped
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    +
  • 2-3 ribs celery from the heart,...
    -
    +
  • 1 onion, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 24 cherry tomatoes
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    +
  • Dried Italian seasoning or dried...
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    +
  • Salt and pepper
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    +
  • 2 slices good quality white brea...
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    +
  • Milk, for soaking bread
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Whole wheat flour, for dusting
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    +
  • 1 pound frozen pizza dough, thaw...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 large red onions, thinly sliced
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    +
  • Two 9-ounce packages frozen arti...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Whole wheat flour, for dusting
    -
    +
  • 1 pound frozen pizza dough, thaw...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 large red onions, thinly sliced
    -
    +
  • Two 9-ounce packages frozen arti...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick cooking spray
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    +
  • 3/4 tsp. active dry yeast
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    +
  • Kosher salt
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    +
  • 3 1/2 cups durum flour (not semo...
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/3 cup dry white or mottled bea...
    -
    +
  • 3 cups cold water
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    +
  • 3 ounces unsmoked bacon (salt po...
    -
    +
  • 1 onion, chopped
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    +
  • 1 carrot, sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 15-ounce cans reduced-sodium b...
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    +
  • 2 19-ounce cans chickpeas, rinse...
    -
    +
  • 1 large sprig fresh rosemary, or...
    -
    +
  • 6 ounces whole-wheat elbow macar...
    -
    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon finely ground black...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 1 (15-ounce) can cannellini bean...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all