LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
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  • 3 tbsp extra-virgin olive oil
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  • 2-3 tbsp fresh lemon juice
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  • 1 tsp fresh thyme leaves
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  • 1/3 cup fresh chives, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds onions
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  • 3 tablespoons butter
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  • 2 tablespoons olive oil
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  • 4-6 cloves of garlic
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  • 1 generous pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbsp olive oil
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  • 1 cup finely diced celery
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  • 1 cup finely diced carrots
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  • 1 cup finely diced onions
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  • 28 oz can whole plum tomatoes, w...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pint yellow grape tomatoes
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  • 1 pint red grape tomatoes
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  • 1 package Barilla Bucatini
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  • 1/2 cup sliced almonds, toasted,...
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  • 2 tablespoons grated Pecorino Ro...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 7-ounce skinless, boneless chi...
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  • Kosher salt, freshly ground pepper
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  • 1/2 cup grated Parmesan, Pecorin...
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  • 1/2 cup panko (Japanese breadcru...
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 6 ounces pizza dough
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  • 1/3 cup fresh ricotta plus a few...
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  • 1 cup yukon gold potato, sliced...
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  • 1 tablespoon rosemary, chopped
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  • 1 tablespoon olive oil, plus mor...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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  • 2 x garlic cloves
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  • 1 x yellow onion, chopped
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  • 1 x leek, chopped
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  • 2 x celery branches, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 lb. ground beef
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  • ½ cup seasoned bread crumbs
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  • ½ cup grated parmesan, plus more
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  • ½ cup grated pecorino
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  • ½ cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup white balsamic vinegar (...
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  • 2 tsp agave (can sub honey)
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  • 1 tsp dijon mustard
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups all purpose or 00 Italian...
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  • 2 fresh eggs
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  • 2 to 3 cups fresh basil (decide...
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  • 1/2 cup best olive oil plus ¼ c...
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  • 1/4 cup grated parmigiano cheese
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup slightly packed freshly gr...
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  • 1 cup slightly packed freshly gr...
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  • 3/4 cup fine dry bread crumbs (3...
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  • 1 tablespoon finely chopped flat...
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  • 4 large eggs, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/4 cup pine nuts or walnuts
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  • 2 cups tightly packed fresh basi...
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  • 2 or 3 garlic cloves
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  • 1/4 cup grated pecorino sardo or...
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  • 1/2 cup extra-virgin olive oil,...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1/2 pound hot Italian sausages,...
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  • 1 roasted red bell pepper, cut i...
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  • 1/4 cup sun-dried tomatoes in oi...
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  • 6 scallions, cut into 1/2-inch p...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 10-12 asparagus spears (or more...
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  • 1 slice bacon
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  • 3 cups fresh arugula
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  • 1 shallot, sliced
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  • 1 orange, peeled and segmented
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1½ cups shelled pistachios
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  • ½ tbsp. grated Parmesan
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  • ½ cup olive oil, plus more to taste
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  • 3 tbsp. fresh lemon juice
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  • Kosher salt, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 cup whole wheat flour
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  • 1/4 cup all purpose flour
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  • 1 teaspoon ground flax seed (opt...
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  • 1/4 teaspoon salt
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  • 1 stick unsalted cold butter, cubed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 4 x 150g pork cutlets
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  • 1 cup (70g) fresh breadcrumbs
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  • 2 tablespoons chopped lemon thyme
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  • ½ cup (40g) finely grated parmesan
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  • ¼ cup (35g) plain (all-purpose f...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 stick unsalted butter
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  • 2 pounds leeks, white and tender...
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  • 4 garlic cloves, thinly sliced
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  • 1 pound assorted mushrooms, such...
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  • 3/4 teaspoon finely chopped rose...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound penne pasta
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  • 1 10 ounce package spinach, defr...
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  • 2 fat jarred roasted red sweet p...
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  • 1 clove garlic, or 1/2 medium on...
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  • 3/4 cup EVOO (extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups packed arugula
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    +
  • 1 cup extra-virgin olive oil
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    +
  • 1/2 cup finely grated pecorino
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  • 1/2 cup finely grated parmesan
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    +
  • 1/3 cup pine nuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 18 Ingredients
  • 2 to 3 heads butter lettuce
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  • 1/4 cup Parmigiano dressing
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  • Wedge of Parmigiano-Reggiano
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  • 24 polenta croutons
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  • 1 cup best-quality olive oil, di...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Oven-Dried Tomatoes (recipe foll...
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  • 1/4 cup agrodolce, made by combi...
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  • 6 tablespoons Basil Pesto (recip...
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  • Six 3-ounce balls fresh mozzarel...
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  • 2 1/2 pounds plum tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup Extra Virgin Olive Oil
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  • 1 pound Cherry Tomatoes
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    +
  • 1/3 cup Dry Breadcrumbs
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  • 1/4 cup-grated Parmigiano
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    +
  • 2 tbsp-chopped Garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/3 cup dry white or mottled bea...
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  • 3 cups cold water
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    +
  • 3 ounces unsmoked bacon (salt po...
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  • 1 onion, chopped
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    +
  • 1 carrot, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, chopped
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  • 6 tablespoons extra virgin olive...
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  • 4 garlic cloves, chopped
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  • 4 to 6 ripe tomatoes, cored and...
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  • 8 ounces mushrooms, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all