• 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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  • 3 cloves of garlic, minced
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  • 1 pound frozen chopped spinach,...
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  • sea salt to taste
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  • 4 whole spelt, sprouted grain or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
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  • 3 tbsp extra-virgin olive oil
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  • 2-3 tbsp fresh lemon juice
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  • 1 tsp fresh thyme leaves
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  • 1/3 cup fresh chives, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 steamed artichokes
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  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon olive oil, plus mor...
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  • 1 pound whole-wheat pizza dough
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  • 1 cup fresh ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 finely chopped shallot
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  • scant 1/4 cup freshly squeezed l...
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  • 1/3 cup extra virgin olive oil
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  • 2 teaspoons tahini
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  • honey and salt to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 ounce, about half a bundle, ramps
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  • 2 tablespoons olive oil
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    +
  • Red pepper flakes (optional)
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  • Salt
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  • Cornmeal
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound fresh pasta, cooked, or...
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  • 1/2 cup gorgonzola cheese
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  • 1/2 cup milk, divided, plus extr...
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  • 2/3 cups ricotta
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    +
  • 1/2 cup heavy cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound dried white beans, such...
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  • 1 2-3 inch piece of kombu (optio...
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  • 2 Tablespoons unrefined, cold-pr...
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  • 1 large onion, halved and thinly...
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  • 4 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup hazelnuts
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    +
  • 2 tablespoons finely diced shallots
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  • 3 tablespoons sherry or a white...
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  • 9 tablespoons extra-virgin olive...
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  • 2 pounds mushrooms (cremini or a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled fresh fava beans (...
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  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • 1 1/2 cups packed baby arugula (...
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  • 3 tablespoons grated Pecorino To...
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  • 1/4 teaspoon grated lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 large leaves of tuscan kale (...
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  • 1/4 cup olive oil
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  • 1/2 clove garlic
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    +
  • 1/2 a lemon, juiced
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    +
  • 1/4 cup grated pecorino romano c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 frozen deep-dish 9” pie crust...
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  • 2 medium zucchini, washed and cu...
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    +
  • 2 leeks, cleaned & sliced into t...
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    +
  • 6 ounces feta cheese, French or...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg
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  • 3/4 cup milk
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    +
  • 1/4 cup flour
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  • 1/4 cup freshly grated pecorino...
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  • 1/2 teaspoons freshly grated nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bunch of carrots
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  • ½ cup parsley
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    +
  • ½ cup walnuts
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  • ¼ cup shaved pecorino cheese
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    +
  • 1 T Morris Kitchen Ginger Syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, crushed
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 large button mushrooms, wipe...
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  • 3 sprigs thyme
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    +
  • 1 large garlic clove, lightly s...
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  • Salt
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    +
  • Olive oil, for cooking and dress...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 pounds russet potatoes, scrubb...
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  • 4 tablespoons distilled white vi...
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  • Kosher salt
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    +
  • Shredded Pecorino Cheese
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    +
  • Fresh Basil, chiffonade
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 21/2 cup shredded kale, preferab...
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  • 1/4 cup toasted almonds, coarsel...
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  • 1/4 cup crumbled aged cheddar
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    +
  • 1/2 cup cubed roasted kabocha or...
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  • juice of 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 lb Brussels sprouts (prefe...
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  • 1 cup walnuts (3 1/2 oz), lightl...
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  • 2 tablespoons finely grated Peco...
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup bottled pomegranate juice
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    +
  • 2 medium fennel bulbs (1 1/2 pou...
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    +
  • 2 navel oranges
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    +
  • 3 tablespoon extra-virgin olive oil
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    +
  • 1/3 cup coarsely grated Pecorino...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound baby spinach (about 5...
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    +
  • 1/4 cup shaved pecorino romano
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    +
  • 1/4 cup toasted pecans
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    +
  • 1/8 cup pickled red onions
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    +
  • 4 tablespoons (2 ounces) unsalte...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ounces applewood-smoked bacon...
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    +
  • 1 cup chopped onion
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    +
  • 3/4 cup chopped celery
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    +
  • 2 garlic cloves, chopped
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    +
  • 6 cups 1-inch pieces cauliflower...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb medium asparagus, trimmed
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  • 2 cups shelled fresh fava beans...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 lb arugula, coarse stems dis...
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    +
  • 1 (1/2-lb) piece pecorino romano...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can cannelloni beans, drained...
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  • 1 cup asparagus, blanched
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    +
  • 1 handful arugula, washed and sp...
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    +
  • A few tablespoons vinaigrette
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    +
  • A few tablespoons grated pecorin...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium butternut squash, peel...
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  • 1 1/2 tablespoon olive oil
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    +
  • 3/4 teaspoons salt
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    +
  • 1 leek (white and light green p...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch pencil asparagus, tough...
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  • 1 small red onion, finely diced
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    +
  • 1 cup coarsely grated aged pecorino
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    +
  • 1/2 cup red wine vinegar
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    +
  • Extra-virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all