• 14 Ingredients
  • 3 pounds onions
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  • 3 tablespoons butter
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  • 2 tablespoons olive oil
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  • 4-6 cloves of garlic
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  • 1 generous pinch of salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound dried white beans, such...
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  • 1 2-3 inch piece of kombu (optio...
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  • 2 Tablespoons unrefined, cold-pr...
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  • 1 large onion, halved and thinly...
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  • 4 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, crushed
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 12 large button mushrooms, wipe...
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  • 3 sprigs thyme
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  • 1 large garlic clove, lightly s...
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  • Salt
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  • Olive oil, for cooking and dress...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can cannelloni beans, drained...
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  • 1 cup asparagus, blanched
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  • 1 handful arugula, washed and sp...
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  • A few tablespoons vinaigrette
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  • A few tablespoons grated pecorin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 thick slices of wheat bread
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  • 1 teaspoon butter
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  • thin slices of pecorino romano c...
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  • 2 cremini mushrooms
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  • 1 cup of arugula
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 250 grams/ 1/4 pound pastrami (o...
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  • 1 bunch of arugula
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  • 1 chunk of pecorino
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  • lemon juice
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  • olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 C bread flour
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  • 1 tsp instant dry yeast
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  • 3/4 tsp sugar
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  • 1/2 tsp sea salt salt
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  • 1 C water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Olive oil, for baking sheet and...
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  • 1 cup grape tomatoes
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  • Coarse salt and ground pepper
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  • 4 individual pizza shells from 1...
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  • 1/4 teaspoon red-pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 large russet potatoes
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  • 1 x Pear
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  • 2 cups Water
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  • 1 cup Chicken broth
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  • 1/2 cup Milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dried cannellini or Great...
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  • Salt
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  • 3 quarts rich chicken stock, pre...
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  • 1/2 pound farfalle pasta
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  • 1/2 pound asparagus, cut on the...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 package (1/4 ounce) instant yeast
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  • 5 cups all-purpose flour, prefer...
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  • 2 1/2 teaspoons fine sea salt
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  • Olive oil, for bowl and baking s...
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  • 1/2 pound Pecorino Pepato, thinl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 ounces yellow wax beans and/or...
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  • 12 ounces dried farfalle (bow ti...
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  • About 3/4 cup arugula pesto
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  • 1/4 cup grated pecorino romano o...
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  • 1/2 cup yellow and red cherry to...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup pearled barley (7 ounces)
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  • Vegetables with Walnut Dressing
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup snipped chives
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  • Salt and freshly ground black pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • About 1 hour
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  • 4 to 6
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  • From Fraîche chef-owner Jason Tr...
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  • 1 1/4 cups uncooked farro
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  • 1 bay leaf and sprig of thyme ti...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 head broccoli, cut into bite-s...
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon chili powder
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  • -- Coarse salt and freshly groun...
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  • 1 pint mixed small tomatoes, suc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound Basic Pizza Dough, or st...
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  • Olive oil
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  • 1 cup grape or cherry tomatoes
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  • Coarse salt and freshly ground p...
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  • 1/4 teaspoon crushed red-pepper...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup uncooked farro or wheat be...
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  • 1 cup shelled green peas (about...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 cup cubed seeded watermelon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup uncooked farro or wheat be...
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  • 1 cup green peas
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  • 1/2 tsp. salt
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    +
  • 1/4 tsp. freshly ground black pe...
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  • 1 cup cubed watermelon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 12 ounces uncooked linguine
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  • 1 tablespoon pine nuts, toasted
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  • 1 garlic clove, crushed
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  • 2 cups loosely packed arugula
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  • 2 cups loosely packed basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • a couple of glugs of olive oil
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  • 3 ¾ cups white bread flour (pl...
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  • two handfuls of red grapes
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  • 2 ounces pecorino cheese
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  • a generous pinch of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound(s) refrigerated whole...
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  • 1 can(s) crushed tomatoes
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  • 1/4 cup(s) part-skim mozzarella...
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  • 2 tablespoon(s) pecorino romano...
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    +
  • 1 whole(s) red or green bell pep...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Pizza Dough (see recipe)
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    +
  • 1 cup simple tomato sauce (Mario...
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  • 1/2 cup freshly grated pecorino...
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  • 3 ounces crimini mushrooms, thin...
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    +
  • 4 ounces thinly sliced spicy sal...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 carrots, peeled and trimmed
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  • 1 medium yellow onion, peeled and
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  • coarsely chopped
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  • 1 rib celery, coarsely chopped
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  • 1/2 green bell pepper, cored, se...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 to 3 heads butter lettuce
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  • 1/4 cup Parmigiano dressing
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    +
  • Wedge of Parmigiano-Reggiano
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  • 24 polenta croutons
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  • 1 cup best-quality olive oil, di...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all

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