LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
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  • 3 tbsp extra-virgin olive oil
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  • 2-3 tbsp fresh lemon juice
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  • 1 tsp fresh thyme leaves
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  • 1/3 cup fresh chives, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4 steamed artichokes
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon olive oil, plus mor...
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  • 1 pound whole-wheat pizza dough
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  • 1 cup fresh ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3 cups cooked chickpeas or 2 15-...
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  • ¼ cup chopped fresh basil leaves
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  • 2 small garlic cloves, minced
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  • 3-4 Tablespoons freshly squeezed...
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  • 3 Tablespoons unrefined cold-pre...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 finely chopped shallot
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  • scant 1/4 cup freshly squeezed l...
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  • 1/3 cup extra virgin olive oil
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  • 2 teaspoons tahini
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  • honey and salt to taste
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup shelled fresh fava beans (...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 1 1/2 cups packed baby arugula (...
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  • 3 tablespoons grated Pecorino To...
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  • 1/4 teaspoon grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 pound button mushrooms, thinly...
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  • 1/2 cup flat-leaf parsley leaves...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup fresh lemon juice
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  • 3 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 20 large leaves of tuscan kale (...
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  • 1/4 cup olive oil
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  • 1/2 clove garlic
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  • 1/2 a lemon, juiced
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  • 1/4 cup grated pecorino romano c...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon miso paste
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  • 4 eggs
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  • 1 tablespoon olive oil
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  • 2 cup chopped mushrooms of your...
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  • 4 cups chopped kale, tough stems...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 large bunch kale, washed and t...
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  • 4 ounces pecorino romano, grated
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  • 2 lemons, juiced
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  • 1/2 cup olive oil
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  • Kosher salt and fresh black pepp...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 2 red bartlett pears
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  • 2 small endive (one red, one green)
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  • 2 heads baby romaine lettuce
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  • 3/4 cup finely grated Pecorino R...
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  • 4 tablespoons boiling water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup cubed kabocha, butternut...
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  • Extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 1 bunch kale (preferably lacinat...
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  • 1/4 cup almonds, cut roughly in...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 6 large or 8 medium celery stalks
  • 1/3 cup roughly chopped walnuts
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons Dijon-style mustard
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  • 1 garlic clove, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch of carrots
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  • ½ cup parsley
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  • ½ cup walnuts
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  • ¼ cup shaved pecorino cheese
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  • 1 T Morris Kitchen Ginger Syrup
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch tuscan kale
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  • 3 tablespoons bread crumbs
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  • 3 tablespoons fresh squeezed lem...
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  • 3 tablespoons olive oil
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  • 1 tablespoon honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 10 ounces of frozen artichoke he...
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  • 1 Tablespoon unrefined, cold-pre...
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  • Half of a small red onion or 2 l...
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  • 1 head romaine lettuce, sliced t...
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  • 1 head radicchio or half of a sm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 lb Brussels sprouts (prefe...
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  • 1 cup walnuts (3 1/2 oz), lightl...
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  • 2 tablespoons finely grated Peco...
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  • 1/4 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1/2 teaspoon smoked paprika
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  • 1 teaspoon anchovy paste
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  • 2 romaine hearts, halved lengthw...
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  • 2 chicken cutlets (about 1/2 pou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 16 cups very thinly sliced curly...
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  • 3 tbsp. fresh lemon juice (from...
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  • ¼ cup extra virgin olive oil
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  • ¼ cup dried currants
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  • ½ cup Pecorino-Romano cheese, f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large fennel bulb, halved, cor...
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  • 3 heads butter or Boston lettuce...
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  • 1/4 cup fresh tarragon leaves, t...
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  • 4 scallions, white and green par...
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 cups whole unblanched almonds...
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  • 1/2 cup plus 2 tablespoons olive...
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon grated lemon peel
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  • 1 tablespoon chopped fresh sage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup farro
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  • 1 x zucchini , thinly sliced
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  • 1 handful asparagus , cut into b...
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  • 2 tbs pesto
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  • 1 tbs olive oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons finely grated plus...
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  • 2 tablespoons lemon juice
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  • Kosher or sea salt
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  • Coarsely ground black pepper (op...
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  • 1/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 250 grams/ 1/4 pound pastrami (o...
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  • 1 bunch of arugula
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  • 1 chunk of pecorino
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  • lemon juice
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  • olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 lb. fava beans
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  • 2 1/2 to 3 Tbs. extra-virgin oli...
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  • 2 Tbs. minced green onion, inclu...
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  • Salt and freshly ground pepper,...
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  • Fresh lemon juice, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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  • 2 teaspoons grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 1 pound penne pasta
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  • 1/2 pound fresh asparagus, trimm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all