• 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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  • 3 cloves of garlic, minced
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  • 1 pound frozen chopped spinach,...
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  • sea salt to taste
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    +
  • 4 whole spelt, sprouted grain or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup green lentils
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  • 4 cups arugula
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    +
  • ½ cup parsley
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  • ½ cup olive oil
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    +
  • 1 garlic clove, peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups cooked chickpeas or 2 15-...
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  • ¼ cup chopped fresh basil leaves
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  • 2 small garlic cloves, minced
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  • 3-4 Tablespoons freshly squeezed...
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  • 3 Tablespoons unrefined cold-pre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups ( 9 ounces) frozen shelle...
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  • 1 1/2 pounds escarole, cut cross...
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  • 1 pound mesclun greens
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    +
  • 1 cup julienned fresh mint
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    +
  • 1 cup finely grated Pecorino cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 small red onion, thinly sliced
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    +
  • Juice of 1 lemon
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    +
  • 1 teaspoon honey
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    +
  • 1 teaspoon whole grain mustard
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup olive oil, divided
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    +
  • 4 large links of sweet Italian s...
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  • 1 medium onion, diced
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  • 2 celery stalks, sliced or diced
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    +
  • 2 medium carrots, peeled and sli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounces of frozen artichoke he...
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  • 1 Tablespoon unrefined, cold-pre...
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    +
  • Half of a small red onion or 2 l...
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    +
  • 1 head romaine lettuce, sliced t...
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    +
  • 1 head radicchio or half of a sm...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup hazelnuts
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  • 2 tablespoons finely diced shallots
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    +
  • 3 tablespoons sherry or a white...
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  • 9 tablespoons extra-virgin olive...
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    +
  • 2 pounds mushrooms (cremini or a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch of carrots
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    +
  • ½ cup parsley
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    +
  • ½ cup walnuts
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    +
  • ¼ cup shaved pecorino cheese
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    +
  • 1 T Morris Kitchen Ginger Syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon miso paste
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    +
  • 4 eggs
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cup chopped mushrooms of your...
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  • 4 cups chopped kale, tough stems...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 kabocha squash (about 1 3/4 lb.)
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 tablespoon fresh thyme leaves
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    +
  • About 3/4 teaspoon salt
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    +
  • About 1/2 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 bunch (about 20 oz) broccoli r...
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, sliced thin
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    +
  • kosher salt, to taste
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    +
  • 1/4 teaspoon crushed red pepper...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup cubed kabocha, butternut...
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    +
  • Extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 1 bunch kale (preferably lacinat...
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    +
  • 1/4 cup almonds, cut roughly in...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heads radicchio, quartered, so...
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  • 1/2 cup olive oil, plus more to...
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1 tsp salt
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    +
  • 3 x chopped garlic cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large bunch kale, washed and t...
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    +
  • 4 ounces pecorino romano, grated
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    +
  • 2 lemons, juiced
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    +
  • 1/2 cup olive oil
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    +
  • Kosher salt and fresh black pepp...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 large or 8 medium celery stalks
  • 1/3 cup roughly chopped walnuts
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 2 tablespoons Dijon-style mustard
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    +
  • 1 garlic clove, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • 1 small block of pecorino or Par...
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    +
  • 4 handfuls of rocket
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    +
  • sea salt and freshly ground blac...
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    +
  • 4 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • freshly ground black pepper
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    +
  • 1 radicchio finely sliced
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    +
  • 4 handfuls of fresh podded peas
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    +
  • extra virgin olive oil
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    +
  • 100 g pecorino or Parmesan
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup freshly grated Pecorino...
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    +
  • 1/4 cup brown rice flour
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    +
  • 4 large eggs
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Freshly ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-3 oz. fresh pea shoots
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    +
  • 2 lbs. asparagus, blanched, and...
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    +
  • 3 lbs. fava beans, shelled, bla...
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    +
  • 2-3 oz. Pecorino cheese, coarse...
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    +
  • Drizzles of the very best extra...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups of mixed baby greens
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    +
  • 2 cups mizuna
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    +
  • 1 bunch spring onions- white par...
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    +
  • 12-15 shitake mushrooms
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    +
  • 1/2 lb baby purple potatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large fennel bulb, halved, cor...
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    +
  • 3 heads butter or Boston lettuce...
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    +
  • 1/4 cup fresh tarragon leaves, t...
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    +
  • 4 scallions, white and green par...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 pounds russet potatoes, scrubb...
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    +
  • 4 tablespoons distilled white vi...
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    +
  • Kosher salt
    -
    +
  • Shredded Pecorino Cheese
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    +
  • Fresh Basil, chiffonade
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup bottled pomegranate juice
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    +
  • 2 medium fennel bulbs (1 1/2 pou...
    -
    +
  • 2 navel oranges
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    +
  • 3 tablespoon extra-virgin olive oil
    -
    +
  • 1/3 cup coarsely grated Pecorino...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 small red onion
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 teaspoon whole grain mustard
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all