• 6 Ingredients
  • 1 bunch kale
    -
    +
  • 1 tsp olive oil, plus 1/2 c
    -
    +
  • 1 cup walnuts
    -
    +
  • 1/2 cup pecorino
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cherry tomatoes, halved
    -
    +
  • 1 ball fresh mozzarella, cubed (...
    -
    +
  • 2 -3 Tablespoons unrefined olive...
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 2 large leaves of fresh basil, c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 small loaf (about ½ pound) cru...
    -
    +
  • 4 tablespoons seeds, such as pep...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 2-3 tbsp fresh lemon juice
    -
    +
  • 1 tsp fresh thyme leaves
    -
    +
  • 1/3 cup fresh chives, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups ( 9 ounces) frozen shelle...
    -
    +
  • 1 1/2 pounds escarole, cut cross...
    -
    +
  • 1 pound mesclun greens
    -
    +
  • 1 cup julienned fresh mint
    -
    +
  • 1 cup finely grated Pecorino cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound kale
    -
    +
  • 1/2 cup Marcona almonds crushed...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
    -
    +
  • 1/4 cup walnuts (3/4 oz), toasted
    -
    +
  • 1/2 garlic clove
    -
    +
  • 1 1/3 cups packed fresh arugula
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups cooked chickpeas or 2 15-...
    -
    +
  • ¼ cup chopped fresh basil leaves
    -
    +
  • 2 small garlic cloves, minced
    -
    +
  • 3-4 Tablespoons freshly squeezed...
    -
    +
  • 3 Tablespoons unrefined cold-pre...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 small red onion, thinly sliced
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 teaspoon whole grain mustard
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • ½ cup blanched almonds, walnuts,...
    -
    +
  • 1 large garlic clove, smashed
    -
    +
  • 3 cups kale (dinosaur or curly g...
    -
    +
  • 2 cups basil leaves (or use all...
    -
    +
  • ½ teaspoon fine grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup raw walnuts
    -
    +
  • ¼ cup raw pine nuts
    -
    +
  • 1 ½ – 2 Tablespoons chopped garlic
    -
    +
  • 2 ½ cups basil leaves, lightly p...
    -
    +
  • 2 ½ cups flat-leaf parsley leave...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup (105 grams or 3 3/4 ounc...
  • 1/4 cup (45 grams or 1 1/2 ounce...
  • 1 tablespoon white wine vinegar
    -
    +
  • 1 tablespoon water
    -
    +
  • 1/4 cup panko (15 grams or 1/2 o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. brussels sprouts
    -
    +
  • 2 cups toasted walnut halves
    -
    +
  • ⅓ cup grated pecorino, plus more...
    -
    +
  • ¼ cup extra-virgin olive oil, pl...
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 finely chopped shallot
    -
    +
  • scant 1/4 cup freshly squeezed l...
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • 2 teaspoons tahini
    -
    +
  • honey and salt to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces artichoke hearts froze...
    -
    +
  • ¼ cup chopped shallots
    -
    +
  • 1 clove garlic
    -
    +
  • 10 ounces frozen chopped spinach...
    -
    +
  • ½ cup Greek yogurt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup ramp bottoms (white part o...
    -
    +
  • 3 cups ramp tops (green parts only)
    -
    +
  • 1 1/2 cup basil, picked
    -
    +
  • 1 Thai chili, green
    -
    +
  • 1 lemon peel all pith removed (1...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup slivered almonds
    -
    +
  • 1 large handful fresh basil leaves
    -
    +
  • 1 to 2 large garlic cloves
    -
    +
  • Several sprinkles of sea salt
    -
    +
  • 6 ripe plum tomatoes, quartered
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled fresh fava beans (...
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1 1/2 cups packed baby arugula (...
    -
    +
  • 3 tablespoons grated Pecorino To...
    -
    +
  • 1/4 teaspoon grated lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces Asiago cheese, cubed
    -
    +
  • 1 ounce pecorino romano, cubed
    -
    +
  • 1/4 cup plus 2 tablespoons sour...
    -
    +
  • 1 1/2 tablespoons minced thyme
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounces of frozen artichoke he...
    -
    +
  • 1 Tablespoon unrefined, cold-pre...
    -
    +
  • Half of a small red onion or 2 l...
    -
    +
  • 1 head romaine lettuce, sliced t...
    -
    +
  • 1 head radicchio or half of a sm...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch of carrots
    -
    +
  • ½ cup parsley
    -
    +
  • ½ cup walnuts
    -
    +
  • ¼ cup shaved pecorino cheese
    -
    +
  • 1 T Morris Kitchen Ginger Syrup
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup hazelnuts
    -
    +
  • 2 tablespoons finely diced shallots
    -
    +
  • 3 tablespoons sherry or a white...
    -
    +
  • 9 tablespoons extra-virgin olive...
    -
    +
  • 2 pounds mushrooms (cremini or a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 cups chicken broth
    -
    +
  • 1 pound farro
    -
    +
  • 2 cups fresh flat-leaf parsley
    -
    +
  • 1/4 cup fresh basil leaves
    -
    +
  • 2 tablespoons fresh thyme
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon miso paste
    -
    +
  • 4 eggs
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cup chopped mushrooms of your...
    -
    +
  • 4 cups chopped kale, tough stems...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons whole coriander...
    -
    +
  • 1/4 teaspoon fine grain sea salt
    -
    +
  • 1 large clove garlic, peeled
    -
    +
  • a handful sliced almonds, toaste...
    -
    +
  • zest of one lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all