LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound dried white beans, such...
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  • 1 2-3 inch piece of kombu (optio...
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  • 2 Tablespoons unrefined, cold-pr...
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  • 1 large onion, halved and thinly...
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  • 4 large garlic cloves, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup olive oil
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  • 2 1/2 cups chopped leeks (white...
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  • 2 large bunches broccoli rabe (r...
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  • 4 garlic cloves, peeled
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  • 3/4 cup vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup olive oil
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  • 2 1/2 cups chopped leeks (white...
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  • 2 large bunches broccoli rabe (r...
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  • 4 garlic cloves, peeled
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  • 3/4 cup vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 brown onion, peeled and diced
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  • 3 large cloves garlic, minced
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  • 200 g Swiss Brown mushrooms
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  • 100 g Shiitake mushrooms
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  • Small handful flat leaf parsley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 4 Italian eggplants (2 1/2 pounds)
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  • Salt
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  • Extra-virgin olive oil
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  • 1 pound oyster mushrooms, sliced...
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1.0 medium butternut squash
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  • 3.0 tbsp olive oil, plus extra
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  • 4.0 shallots, chopped
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  • 2.0 sticks of celery chopped
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  • 25.0 g butter, plus extra
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 11 Ingredients
  • bunch chives , finely chopped
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  • 1.0 tbsp low-fat crème fraîche
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  • 2 garlic cloves , finely chopped
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  • 100.0g chestnut button mushrooms...
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  • 1.0l hot vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 x portabella mushroom caps, wa...
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  • 1 tbsp olive oil for greasing th...
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  • 4 cup vegetable broth
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  • 1 cup uncooked polenta (grits)
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  • 1/4 cup pecorino-romano cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 5-8 red beets (depending on thei...
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  • salt and pepper, to taste
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  • olive oil
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  • 1/2 teaspoon of fennel seeds
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  • handful of hazelnuts
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 40 g (1 ½ oz) Bertolli Light spread
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  • 130 g pack pancetta or proscuitt...
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  • 1 large red chilli, seeds remove...
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  • 2 garlic cloves, crushed
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  • 350 g (12 oz) small broccoli flo...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • sauce:
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  • 1 small butternut squash, halved...
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  • 1 tbsp grape seed oil
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  • salt and pepper
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  • handful of thyme sprigs (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 250 g chestnut mushrooms, thickl...
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  • 3 tablespoons olive oil
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  • Orzotto
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  • 1 medium sized carrot , finely g...
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  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • Kosher salt
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  • 1 pound whole-grain or whole whe...
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  • 1 cup grated pecorino romano
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  • 1/4 cup extra-virgin olive oil
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  • 1 pound Brussels sprouts, trimme...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 1/4 teaspoon salt
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  • 1/4 cup pecorino romano cheese ,...
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  • 3 cups low sodium vegetable brot...
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  • 1 1/4 cups orzo pasta , uncooked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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