LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
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  • 3 tbsp extra-virgin olive oil
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  • 2-3 tbsp fresh lemon juice
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  • 1 tsp fresh thyme leaves
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  • 1/3 cup fresh chives, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup hazelnuts
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  • 2 tablespoons finely diced shallots
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  • 3 tablespoons sherry or a white...
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  • 9 tablespoons extra-virgin olive...
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  • 2 pounds mushrooms (cremini or a...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 red bartlett pears
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  • 2 small endive (one red, one green)
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  • 2 heads baby romaine lettuce
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  • 3/4 cup finely grated Pecorino R...
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  • 4 tablespoons boiling water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 pound fingerling potatoes (any...
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  • 2 tablespoons canola or olive oi...
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  • 1 teaspoon kosher salt
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  • 1/2 bunch pea shoots (or 3 cups...
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  • 1/3 cup pesto
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 5 cups curly kale and mustard gr...
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  • 2 scallions, trimmed and thinly...
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  • 2 tablespoons olive oil
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  • 1 tablespoon brown rice vinegar
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  • Sea salt and coarsely ground bla...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 5 large zucchini, cut into noodl...
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  • 1 teaspoon Celtic sea salt
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  • 6 pieces bacon, chopped (for a v...
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  • 3 cups Brussels sprouts, sliced...
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  • 3 cloves garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 cup All Purpose Flour + mo...
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  • 1 teaspoon Sugar
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  • 1/2 teaspoon Salt
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  • 1 teaspoon Rosemary (chopped)
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  • 1/2 cup Butter (Unsalted) - Very...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 pound fingerling potatoes (any...
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  • 2 tablespoons canola or olive oi...
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  • 1 teaspoon kosher salt
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  • 1/2 bunch pea shoots (or 3 cups...
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  • 1/3 cup pesto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 32 Ingredients
  • 1 1/2 pound cremini mushrooms
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  • 1/2 teaspoon coarse salt + more...
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  • 2 tablespoons lemon juice, divided
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  • 2 garlic cloves, about 1/4 ounces
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  • 1 tablespoon brandy
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 6 Brussels sprouts
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  • 2 or 3 stalks celery (just the s...
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  • 4 to 6 ounces Pecorino or Parmes...
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  • Sea salt and freshly ground blac...
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  • Zest and juice of 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 5-8 red beets (depending on thei...
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  • salt and pepper, to taste
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  • olive oil
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  • 1/2 teaspoon of fennel seeds
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  • handful of hazelnuts
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 3 celery hearts and tender pale...
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  • 2 cups toasted hazelnuts coarsel...
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  • 2 lbs *brinata, cut in 1/2 cubes
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  • 30 whole leaves Itlaian parsley,...
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  • Freshly cracked black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 pound pasta such as campagnell...
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  • 3 tablespoons olive oil
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  • 1 cup Diamond Chopped hazelnuts
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  • 12 ounces sliced button mushrooms
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  • 3 ½ ounces finely diced Prosciutto
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup hazelnuts
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  • 3 tablespoons red wine vinegar
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  • 3 tablespoons water
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  • 6 dried Calimyrna figs, 4 cut in...
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  • One 10-ounce head of chicory, to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • Salad
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  • 2 Tbs. maple syrup
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  • 1 Tbs. hazelnut, walnut, or oliv...
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  • 4 small firm Bosc pears, halved
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  • 1/2 cup hazelnuts
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 large apple (Granny Smith or B...
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  • 1/4 cup chopped toasted hazelnuts
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  • 24 baguette slices
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  • 6 dried figs, halved
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  • 1/2 cup simple syrup, recipe fol...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup skinless hazelnuts
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  • 8 ounces Brussels sprouts
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  • 1 small bunch kale (about 4 cups...
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  • 1 small Granny Smith apple
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  • 6 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound new potatoes, halved
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  • 1 bunch fresh basil leaves, plus...
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  • 1/4 cup hazelnuts
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  • 1 clove garlic
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  • 4 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 small wedge pecorino romano, f...
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  • Kosher salt and freshly cracked...
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  • 4 medium red beets, tops removed...
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  • Extra-virgin olive oil
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  • 2 navel oranges
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • Salt and freshly ground pepper
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  • 1 tablespoon coarsely chopped fr...
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  • 2 tablespoons hazelnuts, toasted...
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  • 1-ounce pecorino, optional, grat...
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  • 20 large pearl onions, about 1/2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all