• 8 Ingredients
  • 1/2 small red onion, thinly sliced
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  • Juice of 1 lemon
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  • 1 teaspoon honey
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  • 1 teaspoon whole grain mustard
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 4 cups broccoli florets
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  • 4 whole eggs
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  • 1 cup egg whites
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  • 1/4 cup reduced fat cheddar
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  • 1/4 cup good grated cheese like...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 medium Italian eggplants, cut...
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  • kosher salt and fresh black pepp...
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  • 1 1/2 cups quick marinara sauce
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  • 1 large egg
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  • 1/2 cup part skim ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb Brussels sprouts, cut in ha...
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  • 2 tablespoons extra-virgin olive...
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  • ¼ teaspoon salt
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  • 1 tablespoon butter
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  • 3 garlic cloves, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 Tablespoon unsalted butter
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  • 1 Tablespoon unrefined, cold pre...
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  • 3 cloves garlic, finely chopped
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  • ½ onion, finely chopped
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  • 2 medium russet (about ¾ pound)...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch of carrots
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  • ½ cup parsley
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  • ½ cup walnuts
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  • ¼ cup shaved pecorino cheese
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  • 1 T Morris Kitchen Ginger Syrup
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup hazelnuts
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  • 2 tablespoons finely diced shallots
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  • 3 tablespoons sherry or a white...
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  • 9 tablespoons extra-virgin olive...
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  • 2 pounds mushrooms (cremini or a...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon miso paste
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  • 4 eggs
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  • 1 tablespoon olive oil
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  • 2 cup chopped mushrooms of your...
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  • 4 cups chopped kale, tough stems...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp olive oil
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  • 3 tbsp butter
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  • 1 1/2 lb mix of cremini, chanter...
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  • Salt and pepper, to taste
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  • 1/3 cup plus 2 tablespoons white...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 3 Ingredients
  • 4 fresh figs, quartered
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  • wedge of cheese, semi-aged sheep
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  • honey
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 2 heads radicchio, quartered, so...
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  • 1/2 cup olive oil, plus more to...
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  • 1/4 cup balsamic vinegar
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  • 1 tsp salt
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  • 3 x chopped garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 yukon gold potatoes (about 1.5...
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  • 2 fennel bulbs (about 1.5 pounds...
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  • About 2 to 3 cups of half-and-ha...
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  • 1 bay leaf
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  • 1/4 teaspoon fennel seed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 6 large or 8 medium celery stalks
  • 1/3 cup roughly chopped walnuts
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons Dijon-style mustard
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  • 1 garlic clove, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound Brussels sprouts
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  • 2 tablespoons extra virgin olive...
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  • Salt and pepper to taste
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  • 2 tablespoons shaved Pecorino Ro...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 egg
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  • 2 medium baking potatoes
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  • Salt and pepper
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  • Oil or butter for the pan
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  • 1 Tablespoon butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium zucchini, cut into thir...
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  • Olive oil
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  • Kosher salt and freshly ground b...
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  • 1 1/2 cup potato trimmings or co...
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  • 10 x eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 to 3 pounds zucchini, a.k.a. 1...
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  • 1/2 cup walnuts
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  • 1 pound sausage
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  • 1 onion, diced
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  • 8 oz mushrooms, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbs. fresh lemon juice; more t...
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  • 1/4 cup plus 2 Tbs. extra-virgin...
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  • 1-1/2 lb. broccoli
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  • 1/3 cup freshly grated Pecorino...
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  • 1 tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup freshly grated Pecorino...
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  • 1/4 cup brown rice flour
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  • 4 large eggs
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  • 1 tablespoon extra virgin olive oil
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 cup shelled walnuts, about 3 1...
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  • 2 cups chopped parsley, about 1...
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  • 1/2 cup grated pecorino or parme...
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  • 3 garlic cloves, roughly chopped
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 bunches broccoli (about 3 poun...
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  • 1/4 cup (1/2 stick) unsalted but...
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  • 1/4 teaspoon teaspoon dried crus...
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  • Coarse sea salt (preferably gray...
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  • Freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3 sweet potatoes, cleaned and sl...
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  • Salt, to taste
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  • freshly ground black pepper, to...
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  • 4 tablespoons unsalted butter
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  • 2 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup (60 ml) olive oil
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  • 1 bunch thyme
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  • 1 bay leaf
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  • 1 clove garlic, lightly crushed...
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  • 12 carrots, not too big, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pound yellow beets (4 larg...
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  • Salt
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  • Juice and zest of 1/2 lemon
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  • 1 cup fresh ricotta
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  • 1 small garlic clove, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 cups warm water (105°F to...
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  • Pinch of sugar
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  • 1 1/2 teaspoons active dry yeast
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  • 1 1/2 teaspoons salt
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  • 2 3/4 cups (or more) bread flour...
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all