• 12 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 large eggs
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  • 1 ¼ cups dried bread crumbs or P...
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  • a sprinkle of sea salt and fresh...
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  • Handful of freshly grated Pecori...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 head of cauliflower
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    +
  • 1/2 cup pine nuts
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  • 1/4 cup olive oil, divided
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  • 2 teaspoons fresh rosemary, chopped
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  • 1/2 teaspoon sumac
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups steamed*, chopped caulifl...
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  • 1 cup whole wheat pastry flour o...
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  • 2 cloves garlic, finely chopped
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  • 2 large eggs, beaten
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  • ½ cup grated Pecorino or Parmesa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups steamed cauliflower (roug...
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  • 2 cloves garlic, crushed
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  • 1 cup whole wheat flour
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  • 2 eggs
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  • 1/2 cup pecorino romano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1 small head cauliflower, cored...
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    +
  • 6 garlic cloves, roughly chopped
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    +
  • 4 medium shallots, roughly chopped
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  • Coarse salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds cauliflower, broken...
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    +
  • 1 pound of orecchiette (if unava...
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  • 1 cup fresh bread crumbs
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    +
  • 1/2 cup pepitas (hulled pumpkin...
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    +
  • 1/4 cup of good olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • Pecorino cheese 200 gr
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  • White cauliflower 200 gr
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  • 1 Red Apple
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  • Pistachios
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    +
  • Lemon thyme
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ounces applewood-smoked bacon...
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  • 1 cup chopped onion
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  • 3/4 cup chopped celery
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  • 2 garlic cloves, chopped
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  • 6 cups 1-inch pieces cauliflower...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head cauliflower
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    +
  • 1 medium red onion, cut into 1/4...
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    +
  • 2 teaspoons capers, rinsed and c...
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  • 3 tablespoons extra-virgin olive...
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  • kosher salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bottle plus 1 cup inexpensive...
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  • 2 1/2 lbs sweet Italian sausage,...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1 medium head cauliflower, cut i...
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    +
  • 2 cloves garlic, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz spaghetti
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  • 1 large head cauliflower, roughl...
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  • 3 1/2 tsp extra virgin olive oil
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  • 1/3 cup Italian seasoned bread c...
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  • 5 anchovies
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1/2 cup minced onion
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    +
  • 1/4 cup minced carrot
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  • 1/4 cup minced celery
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    +
  • 3 garlic cloves, peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 ounces spaghetti (3/4 box)
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  • 6 slices bacon
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    +
  • 1/3 cup fresh sage leaves
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  • 1 small head cauliflower (about...
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    +
  • kosher salt and black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 quarts chicken stock (page 303...
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  • 1 teaspoon fine sea salt
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  • 2 1/2 pounds cauliflower (prefer...
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    +
  • 1/4 pound spaghetti, broken into...
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    +
  • 1/2 cup extra-virgin olive oil (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head of cauliflower
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 1/4 cup olive oil, divided
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    +
  • 2 teaspoons fresh rosemary, chopped
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    +
  • 1/2 teaspoon sumac (optional and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups pitted brine-cured gr...
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    +
  • 1/2 cup chopped fresh flat-leaf...
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    +
  • 1/2 cup olive oil
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    +
  • 1 (2 1/2-pound) head cauliflower...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large clove garlic, halved
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    +
  • 1 cup cream
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    +
  • 3 sprigs rosemary, 1 finely chopped
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  • 1 pinch ground nutmeg
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    +
  • Salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter
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    +
  • 1 large onion, chopped
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  • 2 large cloves garlic, finely ch...
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  • Salt and pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ½ pounds of cauliflower, broke...
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    +
  • 1 pound of orecchiette (if unava...
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    +
  • 1 cup fresh bread crumbs
    -
    +
  • ½ cup pepitos (hulled pumpkin se...
    -
    +
  • ¼ cup of good olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chopped canned tomatoes i...
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    +
  • 1½ cups heavy cream
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    +
  • ½ cup freshly grated Pecorino Ro...
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    +
  • ½ cup coarsely shredded Fontina
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    +
  • 2 tbsp. ricotta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium head cauliflower (about...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • ¾ teaspoon kosher salt
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    +
  • ¼ teaspoon freshly ground black...
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    +
  • 3 tablespoons grated Pecorino Ro...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1993 slices organic, nitrate-fre...
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    +
  • 1 onion, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 6 cups cauliflower, cut into bit...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 small head cauliflwer, cored a...
    -
    +
  • 6 garlic cloves, roughly chopped
    -
    +
  • 4 medium shallots, roughly chopp...
    -
    +
  • Kosher salt and fresh cracked bl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 5 to 6 cloves garlic, coarsely c...
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    +
  • 1 to 2 pinches hot pepper flakes...
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    +
  • 1 medium head cauliflower, cut i...
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    +
  • 3 to 4 tablespoons Cognac or oth...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (4-ounce) links mild Italian t...
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    +
  • 3 cups small cauliflower florets
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 5 garlic cloves, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all