• 9 Ingredients
  • 1 lb Brussels sprouts, cut in ha...
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  • 2 tablespoons extra-virgin olive...
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  • ¼ teaspoon salt
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  • 1 tablespoon butter
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  • 3 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. Bartlett pears, peeled and...
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  • 8 oz. Pecorino Toscano cheese
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  • 1/4 cup mascarpone cheese
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  • 3 Tbs. chopped fresh flat-leaf p...
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  • Salt and freshly ground pepper,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 lb Lasagna noodles (Use the “N...
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  • 3 large eggplants, cubed
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  • 2 T. olive oil
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  • 2 T. Kosher salt
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  • 1 ½ c. prosciutto, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 Tablespoon unsalted butter
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  • 1 Tablespoon unrefined, cold pre...
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  • 3 cloves garlic, finely chopped
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  • ½ onion, finely chopped
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  • 2 medium russet (about ¾ pound)...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 package no-boil whole wheat la...
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  • 3 tablespoons olive oil
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  • 1 pound brussels sprouts, stems...
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  • 1 shallot, diced
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 bunches broccoli (about 3 poun...
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  • 1/4 cup (1/2 stick) unsalted but...
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  • 1/4 teaspoon teaspoon dried crus...
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  • Coarse sea salt (preferably gray...
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  • Freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 ounces dried porcini mushr...
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  • 3 cups hot water
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  • 6 tablespoons (3/4 stick) butter
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  • 3 tablespoons extra-virgin olive...
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  • 3 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup hazelnuts
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  • 2 tablespoons finely diced shallots
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  • 3 tablespoons sherry or a white...
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  • 9 tablespoons extra-virgin olive...
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  • 2 pounds mushrooms (cremini or a...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp olive oil
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  • 3 tbsp butter
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  • 1 1/2 lb mix of cremini, chanter...
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  • Salt and pepper, to taste
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  • 1/3 cup plus 2 tablespoons white...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup Israeli couscous
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  • 2 1/2 cups broccoli (from one sm...
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  • 1 tablespoon butter
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  • 1 shallot, chopped
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  • 1 cup milk – I used 2% but works...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 tablespoons extra-virgin olive...
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  • 2 pounds brussels sprouts, trimm...
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  • 6 garlic cloves, chopped
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  • 1 cup low-salt chicken broth
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  • 1 15-ounce can cannellini (white...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 fennel bulb (with fronds)
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  • 1 tablespoon olive oil
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  • 3 tablespoons white wine
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  • Kosher salt
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  • 2 veal sausages
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 lbs. zucchini (about 3 med...
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  • 1 1/2 lbs. russet potatoes (abou...
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  • 3 lbs. small eggplants
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  • 3 cloves garlic, peeled
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  • 1 onion, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 thick slices of wheat bread
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  • 1 teaspoon butter
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  • thin slices of pecorino romano c...
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  • 2 cremini mushrooms
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  • 1 cup of arugula
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 egg
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  • 2 medium baking potatoes
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  • Salt and pepper
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    +
  • Oil or butter for the pan
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  • 1 Tablespoon butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 650 g pumpkin
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  • 300 g (10 oz) spinach, (English...
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  • 1 brown onion, peeled and diced
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  • 4 large garlic cloves, peeled an...
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  • 500 g (1lb 2oz) free-range pork...
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  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1/2 cup minced onion
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  • 1/4 cup minced carrot
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  • 1/4 cup minced celery
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  • 3 garlic cloves, peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 3 sweet potatoes, cleaned and sl...
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  • Salt, to taste
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  • freshly ground black pepper, to...
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  • 4 tablespoons unsalted butter
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  • 2 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 bunches broccoli (about 3 poun...
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    +
  • 1/4 cup (1/2 stick) unsalted but...
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    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • Coarse sea salt (preferably gray...
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    +
  • Freshly ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (1 1/2-lb) butternut squash, h...
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  • 3/4 lb Yukon Gold potatoes
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  • 1 large egg, lightly beaten
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  • 1/2 cup finely grated Pecorino R...
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  • 1/2 teaspoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lb red or gold beets, scrubbed...
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  • Olive oil
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    +
  • 1 tbsp unsalted butter
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  • 2 tbsp sugar
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  • 1 tbsp light corn syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 stick unsalted butter, plus...
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  • 4 cups (about 1 lb or 4 bunches)...
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    +
  • Salt and pepper
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  • 6 cups radish greens, thoroughly...
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  • 1 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbsp butter
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  • ½ a 1 1/2lb butternut squash, se...
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  • ¼ cup white wine
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  • ¼ cup half and half
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    +
  • ¼ cup finely grated pecorino
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 butternut squash, peeled and d...
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  • 1 black truffle, grated
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    +
  • 50 g of pecorino
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    +
  • salt to taste
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    +
  • 400 g of pasta flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 large lemons, scrubbed and thi...
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  • 6 garlic cloves
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    +
  • 1 tablespoon ground fennel
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  • 3/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all