• 20 Ingredients
  • 1/4 cup extra virgin olive oil,...
    -
    +
  • 2 cloves garlic, halved
    -
    +
  • 1 large Spanish onion, cut into...
    -
    +
  • 2 ribs celery, cut into thin 1/4...
    -
    +
  • 2 teaspoons fresh thyme, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds small zucchini, unt...
    -
    +
  • 1 teaspoon fleur de sel or coars...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 2 anchovy fillets, minced (about...
    -
    +
  • 1/2 teaspoon (scant) dried crush...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 bunches broccoli (about 3 poun...
    -
    +
  • 1/4 cup (1/2 stick) unsalted but...
    -
    +
  • 1/4 teaspoon teaspoon dried crus...
    -
    +
  • Coarse sea salt (preferably gray...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 fennel bulb (with fronds)
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 tablespoons white wine
    -
    +
  • Kosher salt
    -
    +
  • 2 veal sausages
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lbs. zucchini (about 3 med...
    -
    +
  • 1 1/2 lbs. russet potatoes (abou...
    -
    +
  • 3 lbs. small eggplants
    -
    +
  • 3 cloves garlic, peeled
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • One 1 3/4-pound butternut squash...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Salt
    -
    +
  • 3/4 pound rigatoni
    -
    +
  • 3 ounces thickly sliced pancetta...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 bunches broccoli (about 3 poun...
    -
    +
  • 1/4 cup (1/2 stick) unsalted but...
    -
    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • Coarse sea salt (preferably gray...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 eggplant, about 1 lb. each
    -
    +
  • 1 1/2 tsp. salt, plus salt, to t...
    -
    +
  • 2 red bell peppers
    -
    +
  • 1/4 cup lightly toasted fine fre...
    -
    +
  • 3/4 cup grated pecorino cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 large zucchini, cut into noodl...
    -
    +
  • 1 teaspoon Celtic sea salt
    -
    +
  • 6 pieces bacon, chopped (for a v...
    -
    +
  • 3 cups Brussels sprouts, sliced...
    -
    +
  • 3 cloves garlic cloves, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bottle plus 1 cup inexpensive...
    -
    +
  • 2 1/2 lbs sweet Italian sausage,...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 medium head cauliflower, cut i...
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1 pound whole wheat spaghetti
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium (about 2 1/4 pounds) bu...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Coarse salt
    -
    +
  • 3/4 pound penne pasta
    -
    +
  • 3 ounces pancetta, sliced 1/4 in...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound orecchiette
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 pound sweet Italian sausage, c...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cloves garlic, minced
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1 pound dried short pasta, such...
    -
    +
  • Salt, pepper
    -
    +
  • 1 ounce pecorino romano cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup and 2 Tbsp. walnuts
    -
    +
  • 1/2 pound broccoli rabe , trimmed
    -
    +
  • 1 clove garlic
    -
    +
  • 1/3 cup plus 1 Tbsp. extra-virgi...
    -
    +
  • Pinch of crushed red pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large Asian eggplants (1 1/2 p...
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • Kosher salt
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 2 large garlic cloves, very thin...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cups pitted brine-cured gr...
    -
    +
  • 1/2 cup chopped fresh flat-leaf...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 (2 1/2-pound) head cauliflower...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
    -
    +
  • 12 basil leaves, torn into small...
    -
    +
  • 1/2 cup freshly grated Pecorino...
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • 1/8 to 1/4 tsp. crushed red pepp...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large cloves garlic, minced
    -
    +
  • 1/2 tsp. crushed red pepper flakes
    -
    +
  • 1/2 cup freshly grated Pecorino
    -
    +
  • 1-1/4 lb. broccoli
    -
    +
  • 1/2 lb. bulk hot Italian sausage...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 large cloves garlic, finely ch...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chopped canned tomatoes i...
    -
    +
  • 1½ cups heavy cream
    -
    +
  • ½ cup freshly grated Pecorino Ro...
    -
    +
  • ½ cup coarsely shredded Fontina
    -
    +
  • 2 tbsp. ricotta
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 large eggs
    -
    +
  • 1/4 bunch flowering broccoli, to...
    -
    +
  • 2-3 ounces stale bread, coarsely...
    -
    +
  • 1/4 teaspoon salt and black pepp...
    -
    +
  • pinch of red pepper flakes (opti...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup dry brown lentils, rinsed...
    -
    +
  • 2-3 medium eggplants (about 3 lb...
    -
    +
  • 3 medium zucchini, sliced thin
    -
    +
  • 3 large russet potatoes (1 ½ lb....
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (4-ounce) links mild Italian t...
    -
    +
  • 3 cups small cauliflower florets
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 5 garlic cloves, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 medium shallots, peeled and cu...
    -
    +
  • 1 (1 1/2-pound) head cauliflower...
    -
    +
  • 1/3 cup sliced Spanish olives
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all