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  • 15 Ingredients
  • 2 large leeks, white and light green...
  • 2 Tbsps olive oil
  • 2 tsps chopped garlic (about 3 cloves)
  • 1 tsp finely chopped seeded jalapeño...
  • 1 medium carrot, peeled and cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 tbsp olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups low-sodium chicken broth
  • 1 Tbsp honey
  • 2 tsps water
  • 2 Tbsps thinly sliced fresh mint
  • 1 tsp lemon zest
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 combined red, orange and yellow bel...
  • 1 Tbsp unsalted butter
  • 1 Tbsps canola oil
  • 2 shallots
  • 3 cups Israeli toasted couscous
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 6 plum tomatoes (1 lb), halved length...
  • 1 1/4 tsps sugar
  • 3/4 tsp salt
  • 1/2 tsp black pepper
  • 1/3 cup extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 lbs white fish such as halibut,...
  • Kosher salt
  • Freshly ground black pepper
  • 1 Tbsp olive oil, plus more to oil th...
  • 1/2 cup finely chopped onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup plain Greek yogurt
  • 1/2 cup plain yogurt
  • 3 Tbsps chopped fresh dill
  • 2 Tbsps chopped fresh chives
  • 1 Tbsp finely grated lemon zest
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps olive oil
  • 2 large shallots, finely chopped
  • 2 stalks celery, finely chopped
  • 1 1/2 cup Israeli couscous
  • 1/3 cup white wine
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 tsp extravirgin olive oil
  • 2 Tbsps thinly sliced peeled shallots...
  • 8 ozs small golden beets, thinly slic...
  • 1 cup uncooked Israeli couscous
  • 2 cups water
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 26 Ingredients
  • 1 Lemon, juiced
  • 4 cloves Garlic, chopped
  • 1/3 cup Olive Oil
  • 2 tsps Dijon Mustard
  • 1 tsp Oregano
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • Olive Oil
  • 1 cup Israeli couscous
  • 1 x Lemon, zested and juiced
  • 1 1/2 cups Chicken broth
  • salt and Ground Black Pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 3 ozs bacon, sliced into thin strips.
  • 1 shallot, thinly sliced
  • 1 lemon
  • 1/2 cup israeli couscous
  • 1 Tbsp fresh thyme
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • Olive oil
  • 1 cup Israeli couscous
  • 1/2 lemon
  • 1 3/4 cups chicken broth
  • 1/2 large shallot, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 23 Ingredients
  • 2 slices lemon
  • 3 Tbsps chopped mint
  • 1 1/2 cups sliced shiitake mushrooms
  • 3/4 lb lean lamb stew meat, cut into...
  • 1 cup halved green beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked Israeli couscous
  • 1/4 cup chopped pitted kalamata olives
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 1 Tbsp chopped capers
  • 2 Tbsps extravirgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 3 lamb shoulder steaks (1 inch thick;...
  • 1 tsp paprika
  • 1/2 tsp ground cinnamon
  • kosher salt and black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 tsps olive oil
  • 1/4 cup Israeli (pearl) couscous
  • 1 garlic clove, minced
  • Coarse salt and ground pepper
  • 2 cups baby spinach (2 ozs)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 5 slices bacon , chopped
  • 1 cup chopped onions
  • 1-1/2 cups pearl couscous
  • 1/2 cup dry white wine
  • 2 cups vegetable stock
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 tsps ground turmeric
  • Two 3-inch cinnamon sticks
  • 2 Tbsps extra virgin olive oil
  • 1/3 cup chopped dried apricots , dat...
  • ½ head cauliflower , cut into bite-s...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 cups low-sodium vegetable broth
  • 2 Tbs. olive oil, divided
  • 6 oz. shiitake mushrooms, sliced (abo...
  • 1 poblano chile, diced (about 1/4 cup)
  • 2 shallots, minced (about 1/4 cup)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • olive oil
  • 1 cup(s) Israeli (pearl) couscous
  • 1 1/2 cup(s) Chicken broth
  • salt and pepper
  • 4 clove(s) garlic Minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1/3 cup sliced almonds (1 oz)
  • salt
  • 1 lb large shrimp, shelled and devein...
  • 1/2 lb small sugar snap peas
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 4 chicken breasts, I used Just Bare C...
  • 4 Tbsps of olive oil, divided in half
  • 1 shallot or 1/2 of onion diced, divi...
  • 1 cup of Israeli Couscous
  • 2 tsp chicken bouillon, I used Shirley J
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 8-oz package Israeli couscous or 8...
  • 3 Tbsps olive oil
  • Kosher salt and pepper
  • 8 lamb loin chops (about 1 1/2 inches...
  • 2 medium red onions, cut into half-moons
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 2 tsps olive oil
  • 1/2 cup chopped onion
  • 1/3 cup uncooked Israeli couscous
  • 1 cup fat-free, less-sodium chicken b...
  • 1 cup canned black beans, drained
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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