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  • 16 Ingredients
  • 1 tbsp olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 8-oz package Israeli couscous or 8...
  • 3 Tbsps olive oil
  • Kosher salt and pepper
  • 8 lamb loin chops (about 1 1/2 inches...
  • 2 medium red onions, cut into half-moons
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 3 1/2 Tbsps ras el hanout (see NOTE)
  • Six 6-oz boneless, skinless chicken b...
  • 48 ozs canned whole tomatoes, crushed
  • 2 cups (uncooked) Israeli couscous
  • 1/4 cup extra-virgin olive oil, plus...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 3 lamb shoulder steaks (1 inch thick;...
  • 1 tsp paprika
  • 1/2 tsp ground cinnamon
  • kosher salt and black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lbs white fish such as halibut,...
  • Kosher salt
  • Freshly ground black pepper
  • 1 Tbsp olive oil, plus more to oil th...
  • 1/2 cup finely chopped onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
  • 1 cup Israeli couscous
  • 4 boneless skinless chicken breasts
  • 1/2 medium onion, thinly sliced
  • 4 Roma or plum tomatoes (about 1 lb),...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 large onion, diced
  • 1 celery stalk, diced
  • 4 garlic cloves, thinly sliced
  • 2 bone-in, skinless chicken breast ha...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 tsps ground turmeric
  • Two 3-inch cinnamon sticks
  • 2 Tbsps extra virgin olive oil
  • 1/3 cup chopped dried apricots , dat...
  • ½ head cauliflower , cut into bite-s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 2 tsps olive oil
  • 1/2 cup chopped onion
  • 1/3 cup uncooked Israeli couscous
  • 1 cup fat-free, less-sodium chicken b...
  • 1 cup canned black beans, drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups water
  • 1 pinch salt
  • 1 1/3 cups Israeli couscous, (or regu...
  • 6 lbs pork shanks, bone in, skin removed
  • coarse salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 26 Ingredients
  • 1 Lemon, juiced
  • 4 cloves Garlic, chopped
  • 1/3 cup Olive Oil
  • 2 tsps Dijon Mustard
  • 1 tsp Oregano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 4 cups chicken broth
  • 1 1/2 cups Israeli couscous
  • 1 Tbsp butter
  • 3 medium carrots, coarsely chopped
  • 1 medium onion, coarsely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup pearl couscous (also called Isr...
  • 1/4 cup roasted almonds, chopped
  • 1/4 cup dried cranberries
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 4 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1 lemon
  • 1 cup diced onion
  • 1.25 cups israeli couscous
  • 2 cups chicken broth
  • 1 Tbsp capers
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 30 Ingredients
  • FOR THE SPICE RUB -- 1 Tbsp plus 1 t...
  • 2 tbsp Coriander Seeds
  • 3 cloves Garlic, Minced
  • 1 tbsp fresh thyme leaves
  • 2 tbsp chopped flat leaf parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 cup Israeli couscous
  • 1 1/2 lbs skinless chicken thighs (4...
  • 1/2 medium onion, thinly sliced
  • 4 Roma or plum tomatoes (about 1 lb),...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 23 Ingredients
  • 2 slices lemon
  • 3 Tbsps chopped mint
  • 1 1/2 cups sliced shiitake mushrooms
  • 3/4 lb lean lamb stew meat, cut into...
  • 1 cup halved green beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lbs peeled and deveined medium...
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1/4 tsp cayenne pepper
  • 1 tsp paprika
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 23 Ingredients
  • 1/2 lemon or lime, juiced
  • 1 large sweet potato, diced and cooke...
  • 1/2 large roasted red pepper, peeled,...
  • Salt and freshly ground black pepper
  • 1/2 pinch Spanish saffron
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup canola oil
  • 4 lbs boneless lamb shoulder, cut int...
  • Salt and freshly ground black pepper
  • 2 large white onions, coarsely chopped
  • 4 celery ribs, coarsely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 chicken breasts, I used Just Bare C...
  • 4 Tbsps of olive oil, divided in half
  • 1 shallot or 1/2 of onion diced, divi...
  • 1 cup of Israeli Couscous
  • 2 tsp chicken bouillon, I used Shirley J
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 26 Ingredients
  • Recipe courtesy Wolfgang Puck, "Pizza...
  • 1 Tbsp lemon juice
  • 2 ozs butter
  • 1/4 cup chopped onions
  • 1/4 cup heavy cream
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cup cooked Trader Joe’s Harvest...
  • 1 1/2 cup diced cooked chicken
  • 1/2 cup thinly sliced green onions (3-4)
  • 1/2 cup diced radishes (3-4)
  • 1/2 cup diced seeded peeled cucumber
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1/3 cup sliced almonds (1 oz)
  • Salt
  • 1 lb large shrimp, shelled and devein...
  • 1/2 lb small sugar snap peas
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 4 lbs beef short ribs
  • 2 medium or 1 large onion, chopped
  • 2 carrots, sliced
  • 2 parsnips, peeled and sliced
  • 6 cloves garlic, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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