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  • 17 Ingredients
  • 1 cup plain Greek yogurt
  • 1/2 cup plain yogurt
  • 3 Tbsps chopped fresh dill
  • 2 Tbsps chopped fresh chives
  • 1 Tbsp finely grated lemon zest
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • Olive oil
  • 1 cup Israeli couscous
  • 1/2 lemon
  • 1 3/4 cups chicken broth
  • 1/2 large shallot, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 tsps ground turmeric
  • Two 3-inch cinnamon sticks
  • 2 Tbsps extra virgin olive oil
  • 1/3 cup chopped dried apricots , dat...
  • ½ head cauliflower , cut into bite-s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 garlic cloves, peeled and chopped
  • 1 large egg yolk
  • 2 tsps fresh lemon juice
  • 1 Tbsp Chinese chili sauce
  • 1/4 cup extra virgin olive oil
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 chicken breasts, I used Just Bare C...
  • 4 Tbsps of olive oil, divided in half
  • 1 shallot or 1/2 of onion diced, divi...
  • 1 cup of Israeli Couscous
  • 2 tsp chicken bouillon, I used Shirley J
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 sprigs of thyme
  • Kosher salt and freshly ground black...
  • 2-3 uncooked chicken or turkey sausag...
  • 1/3 cup of chicken broth
  • 3 cups of seedless red grapes, separa...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps butter
  • 1 cup diced onion
  • 2 cloves garlic, minced
  • 1 1/2 cups Israeli Couscous
  • 1 3/4 cup chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 5 oz grilled wild salmon
  • 2 tbsp nonfat plain yogurt mixed
  • 1 tsp fresh dill
  • 1 cup cooked whole-wheat Israeli cous...
  • 1 cup broccoli rabe sautéed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp. olive oil
  • 2 cups sliced fresh mushrooms
  • 1 small onion, chopped
  • 1 cup Israeli couscous, uncooked
  • 1-1/2 cups small broccoli florets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 lb boneless, skinless chicken b...
  • 3/4 cup plain Greek yogurt
  • 2 Tbsps lemon juice
  • 2 cloves garlic, minced
  • 1 Tbsp plus 1 tsp paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup pearl couscous (also called Isr...
  • 1/4 cup roasted almonds, chopped
  • 1/4 cup dried cranberries
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 4 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • olive oil
  • 1 cup(s) Israeli (pearl) couscous
  • 1 1/2 cup(s) Chicken broth
  • Salt and pepper
  • 4 clove(s) garlic Minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 to 2 cup(s) dry couscous
  • 1 lb(s) pre-cooked chicken sausage, s...
  • 2 to 3 cup(s) chopped vegetables, or...
  • 1 cup(s) Basil Olive Vinaigrette, or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 8-oz package Israeli couscous or 8...
  • 3 Tbsps olive oil
  • Kosher salt and pepper
  • 8 lamb loin chops (about 1 1/2 inches...
  • 2 medium red onions, cut into half-moons
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 2 tsps olive oil
  • 1/2 cup chopped onion
  • 1/3 cup uncooked Israeli couscous
  • 1 cup fat-free, less-sodium chicken b...
  • 1 cup canned black beans, drained
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 tsp extravirgin olive oil
  • 2 Tbsps thinly sliced peeled shallots...
  • 8 ozs small golden beets, thinly slic...
  • 1 cup uncooked Israeli couscous
  • 2 cups water
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup uncooked Israeli couscous
  • 1/4 cup chopped pitted kalamata olives
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 1 Tbsp chopped capers
  • 2 Tbsps extravirgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1/3 cup sliced almonds (1 oz)
  • Salt
  • 1 lb large shrimp, shelled and devein...
  • 1/2 lb small sugar snap peas
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups plain low-fat yogurt, divided
  • 2 tsps garam masala (see Notes)
  • 1 tsp Madras curry powder
  • 2 garlic cloves, minced
  • 1 Tbsp plus 1 tsp. salt, divided
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 plum tomatoes, each cut into 8 wedg...
  • 1 tsp olive oil
  • 1 tsp butter
  • 1 cup finely chopped onion
  • 1/2 cup uncooked toasted Israeli cous...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 1/2 cups water
  • 1 cup uncooked Israeli couscous
  • 1 1/2 cups chopped Simple Roasted Leg...
  • 1/2 cup chopped fresh flat-leaf parsley
  • 1/2 cup fresh orange juice (about 1 o...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 1/3 cups water, divided
  • 1/2 cup sun-dried tomatoes
  • 1 (14 1/2-oz) can vegetable broth
  • 1 3/4 cups uncooked Israeli couscous
  • 3 cups chopped cooked chicken breast
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 22 Ingredients
  • 1 1/2 cups orange juice
  • 1 1/2 Tbsp chopped fresh cilantro
  • 2 Tbsp mayonnaise
  • 1 1/2 Tbsp organic chicken stock
  • 2 tsp grated fresh ginger
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • For the couscous:
  • Olive oil
  • 1 cup Israeli (pearl) couscous
  • 1 lemon, zested and juiced
  • 1 1/2 cups chicken broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups chicken broth
  • 1 1/2 cups Israeli couscous
  • 1 Tbsp butter
  • 3 medium carrots, coarsely chopped
  • 1 medium onion, coarsely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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