• 14 Ingredients
  • 2 pt red grape or cherry tomatoe...
    -
    +
  • 3 large garlic cloves, left unpe...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup warm water
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 30 saffron threads (about 1/8 ts...
    -
    +
  • 4 scallions, thinly sliced (whit...
    -
    +
  • Generous pinch ground cinnamon
    -
    +
  • 1/3 cup currants, soaked in warm...
    -
    +
  • 3 Tbs. chopped fresh flat-leaf p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
    -
    +
  • 2 tbsp. extra-virgin olive oil p...
    -
    +
  • 1 cup fresh orange juice
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 8 garlic cloves
    -
    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lemon, preserved
    -
    +
  • 1/2 cup fresh flat-leaf parsley,...
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    +
  • 2 tablespoons salted or unsalted...
    -
    +
  • 1/2 cup dried fruit (any combina...
    -
    +
  • 1/2 cup unsalted (shelled) pista...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
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    +
  • 1/2 cup pearl couscous
    -
    +
  • 1/2 cup (plus 2 tablespoons) water
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup fresh mint, chopped (res...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2½ cups Israeli (Pearl) Couscous
    -
    +
  • 3 cups Moroccan spiced stock
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup water
    -
    +
  • 2/3 cup orange juice
    -
    +
  • 1 1/3 cup (1/2 pound) whole whea...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ cups israeli couscous, dry
    -
    +
  • 1 ripe avocado
    -
    +
  • 1 english cucumber
    -
    +
  • 1 ripe mango
    -
    +
  • 3 tbsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • Grilled Tomatoes
    -
    +
  • ½ head of radicchio
    -
    +
  • ¼ small red onion, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 14 oz block of Super Firm Tofu...
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    +
  • 1 Cup pearl couscous
    -
    +
  • 2 tsp Oil
    -
    +
  • 2 tsp Fresh Lemon Juice
    -
    +
  • Zest from 1 Lemon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • pinch of salt, plus more to seas...
    -
    +
  • Extra Virgin olive oil
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • 1 1/2 cup 1/2-inch diced buttern...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large eggplant, quartered and...
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    +
  • 1 large red onion, quartered and...
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried Israeli couscous
    -
    +
  • 2 cups water
    -
    +
  • ¼ cup fresh grated Parmesan cheese
    -
    +
  • salt and fresh cracked pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup raisins
    -
    +
  • 1/4 cup roasted almonds, chopped
    -
    +
  • 1/2 pound white mushrooms
    -
    +
  • 1 cup steamed shelled edamame
    -
    +
  • 2 1/2 cups cooked green or brown...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2-pounds (700 g) butternut s...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • salt
    -
    +
  • 1 large onion, peeled and minced
    -
    +
  • 1 3/4 cup (280 g) Israeli cousco...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pints red grape or cherry toma...
    -
    +
  • 3 large garlic cloves, left unpe...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup warm water
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 ¼ cups Harvest Grains Blend (f...
    -
    +
  • 1 tbsp butter
    -
    +
  • 4 oz. fresh spinach leaves
    -
    +
  • 1 tbsp olive oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¾ cup mint leaves, plus a few mo...
    -
    +
  • 3 tbsp. white wine vinegar
    -
    +
  • 1 garlic clove, roughly chopped
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • ¼ tsp. sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Couscous
    -
    +
  • 1 cup water
    -
    +
  • 2/3 cup orange juice
    -
    +
  • 1 1/3 cup (1/2 pound) whole whea...
    -
    +
  • Salad
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt
    -
    +
  • 1 cup Israeli couscous
    -
    +
  • 8 ounces cherry tomatoes, small...
    -
    +
  • 1/2 cup fresh small basil leaves...
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon light olive oil
    -
    +
  • 1 cup Israeli couscous
    -
    +
  • 1 3/4 cup OJ, freshly sqeezed or...
    -
    +
  • 12 salty, pitted green marinated...
    -
    +
  • 2 tablespoons finely minced swee...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 preserved lemon
    -
    +
  • 1 1/2 pound butternut squash, pe...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 3/4 cups Israeli couscous or a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 plum tomatoes (1 lb), halved l...
    -
    +
  • 1 1/4 teaspoons sugar
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 lamb shoulder steaks (1 inch t...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 tablespoons (3/4 stick) butter...
    -
    +
  • 1 large onion, chopped (2 1/2 cups)
    -
    +
  • 3 teaspoons grated lemon peel, d...
    -
    +
  • 1 (8.8-ounce) package toasted Is...
    -
    +
  • 3 cups low-salt chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all