• 14 Ingredients
  • 2 pt red grape or cherry tomatoe...
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  • 3 large garlic cloves, left unpe...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup warm water
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 30 saffron threads (about 1/8 ts...
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    +
  • 4 scallions, thinly sliced (whit...
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    +
  • Generous pinch ground cinnamon
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    +
  • 1/3 cup currants, soaked in warm...
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    +
  • 3 Tbs. chopped fresh flat-leaf p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
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    +
  • ½ lemon, sliced
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    +
  • 1 cinnamon stick
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    +
  • 2½ cups Israeli (Pearl) Couscous
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    +
  • 3 cups Moroccan spiced stock
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dried Israeli couscous
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    +
  • 2 cups water
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    +
  • ¼ cup fresh grated Parmesan cheese
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    +
  • salt and fresh cracked pepper
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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    +
  • 2 tbsp. extra-virgin olive oil p...
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    +
  • 1 cup fresh orange juice
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 8 garlic cloves
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Israeli couscous
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    +
  • pinch of salt, plus more to seas...
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    +
  • Extra Virgin olive oil
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    +
  • 2 cloves garlic, smashed
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    +
  • 1 1/2 cup 1/2-inch diced buttern...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2-pounds (700 g) butternut s...
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    +
  • 3 tablespoons olive oil
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    +
  • salt
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    +
  • 1 large onion, peeled and minced
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    +
  • 1 3/4 cup (280 g) Israeli cousco...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pints red grape or cherry toma...
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    +
  • 3 large garlic cloves, left unpe...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup warm water
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup(s) sun-dried tomatoes (n...
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    +
  • 12 ounce(s) green beans, trimmed
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    +
  • 1 cup(s) Israeli (pearl) couscous
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    +
  • 1 pint(s) grape tomatoes
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    +
  • 1/2 cup(s) pitted Kalamata olives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 preserved lemon
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    +
  • 1 1/2 pound butternut squash, pe...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 3/4 cups Israeli couscous or a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium red onion, peeled and c...
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    +
  • 2 cups water, plus more for soaking
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    +
  • 8 ounces Israeli couscous
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    +
  • 1 1/2 teaspoons coarse salt
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    +
  • Nonstick cooking spray
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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    +
  • 1 large onion, chopped (2 1/2 cups)
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    +
  • 3 teaspoons grated lemon peel, d...
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    +
  • 1 (8.8-ounce) package toasted Is...
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    +
  • 3 cups low-salt chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x Zucchini
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    +
  • 5 tbs Olive Oil
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    +
  • 2 x Leeks
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    +
  • 2 tbs Butter
    -
    +
  • 8 ounce Israeli Couscous
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup pearl couscous (also calle...
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    +
  • 1/4 cup roasted almonds, chopped
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    +
  • 1/4 cup dried cranberries
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    +
  • 2 tablespoons chopped fresh flat...
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup plain Greek yogurt
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    +
  • 1/2 cup plain yogurt
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    +
  • 3 tablespoons chopped fresh dill
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • 1 tablespoon finely grated lemon...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x medium zucchini
    -
    +
  • 5 tbsp olive oil, divided
    -
    +
  • 2 x leeks, white parts and light...
    -
    +
  • 2 tbsp butter
    -
    +
  • 8 ounces Israeli couscous (do no...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound Israeli couscous or orzo...
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    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 head (about 8 oz.) radicchio,...
    -
    +
  • 1/2 cup chopped shelled roasted...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 spot prawns, roe intact
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 cup Israeli couscous
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    +
  • 3 cups bite-size cauliflower flo...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup cooked Trader Joe’s Ha...
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    +
  • 1 1/2 cup diced cooked chicken
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    +
  • 1/2 cup thinly sliced green onio...
    -
    +
  • 1/2 cup diced radishes (3-4)
    -
    +
  • 1/2 cup diced seeded peeled cucu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups pearl (Israeli) couscous
    -
    +
  • 4 cups baby kale
    -
    +
  • 2 oz gorgonzola cheese, crumbled
    -
    +
  • 2 blood oranges, peeled and segm...
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    +
  • 4 Tbsp extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium zucchini, halved length...
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    +
  • 1 medium yellow squash, halved l...
    -
    +
  • 1 Japanese eggplant, halved leng...
    -
    +
  • 1 medium red onion, halved and s...
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    +
  • 1 medium red bell pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp extra-virgin olive oil
    -
    +
  • 1 large onion, cut into ½-inch p...
    -
    +
  • 2 medium-sized zucchini, cut int...
    -
    +
  • 2 Tbsp minced garlic
    -
    +
  • ½ cup vegetable broth (canned or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • FOR THE SPICE RUB -- 1 tablespo...
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    +
  • 2 tbsp Coriander Seeds
    -
    +
  • 3 cloves Garlic, Minced
    -
    +
  • 1 tbsp fresh thyme leaves
    -
    +
  • 2 tbsp chopped flat leaf parsley
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small onion, cut into 1/4-inch...
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • Pinch of cayenne pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 sprigs of thyme
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2-3 uncooked chicken or turkey s...
    -
    +
  • 1/3 cup of chicken broth
    -
    +
  • 3 cups of seedless red grapes, s...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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