• 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 1 celery stalk, diced
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  • 4 garlic cloves, thinly sliced
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  • 2 bone-in, skinless chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 30 saffron threads (about 1/8 ts...
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  • 4 scallions, thinly sliced (whit...
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  • Generous pinch ground cinnamon
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  • 1/3 cup currants, soaked in warm...
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  • 3 Tbs. chopped fresh flat-leaf p...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons butter
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  • 1 cup finely chopped onion
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  • 1/2 cup dried currants
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  • 1/2 cup diced dried apricots
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 tablespoons pine nuts
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  • 2 tablespoons currants
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  • 1 tablespoon hot chili flakes
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  • 4 tablespoons caper berries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup finely chopped onion
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  • 3 tablespoons olive oil
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  • 2 cups pearl (Israeli) couscous...
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  • 1 teaspoon ground allspice
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  • 1/2 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • Freshly ground black pepper
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  • 1 tablespoon hot red pepper flakes
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  • 1 cup Israeli couscous
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  • 1 1/2 pounds cleaned calamari, t...
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  • 5 scallions, thinly sliced, rese...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • BASIC TOMATO SAUCE
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  • 4 tablespoons extra virgin olive...
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  • 1 Spanish onion, cut into 1/4-i...
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  • Salt to taste
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  • 1/2 carrot, shredded finely
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all