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  • 15 Ingredients
  • 2 large leeks, white and light green...
  • 2 Tbsps olive oil
  • 2 tsps chopped garlic (about 3 cloves)
  • 1 tsp finely chopped seeded jalapeño...
  • 1 medium carrot, peeled and cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 3 1/2 Tbsps ras el hanout (see NOTE)
  • Six 6-oz boneless, skinless chicken b...
  • 48 ozs canned whole tomatoes, crushed
  • 2 cups (uncooked) Israeli couscous
  • 1/4 cup extra-virgin olive oil, plus...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 3 sprigs fresh rosemary
  • 3 sprigs fresh thyme
  • 4 cloves garlic
  • 2 1/2 tsps plus 2 tbsp olive oil
  • 1 lb lamb tenderloin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • olive oil
  • 1 cup(s) Israeli (pearl) couscous
  • 1 1/2 cup(s) Chicken broth
  • Salt and pepper
  • 4 clove(s) garlic Minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • Olive Oil
  • 1 cup Israeli couscous
  • 1 x Lemon, zested and juiced
  • 1 1/2 cups Chicken broth
  • Salt and Ground Black Pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 tsps ground turmeric
  • Two 3-inch cinnamon sticks
  • 2 Tbsps extra virgin olive oil
  • 1/3 cup chopped dried apricots , dat...
  • ½ head cauliflower , cut into bite-s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 12 spot prawns, roe intact
  • Coarse salt and freshly ground pepper
  • 1 cup Israeli couscous
  • 3 cups bite-size cauliflower florets
  • 2 Tbsps olive oil
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  • Nutrition by Foodily 94% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 23 Ingredients
  • 2 slices lemon
  • 3 Tbsps chopped mint
  • 1 1/2 cups sliced shiitake mushrooms
  • 3/4 lb lean lamb stew meat, cut into...
  • 1 cup halved green beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 26 Ingredients
  • 1 Lemon, juiced
  • 4 cloves Garlic, chopped
  • 1/3 cup Olive Oil
  • 2 tsps Dijon Mustard
  • 1 tsp Oregano
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • For the couscous:
  • Olive oil
  • 1 cup Israeli (pearl) couscous
  • 1 lemon, zested and juiced
  • 1 1/2 cups chicken broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 23 Ingredients
  • 1/2 lemon or lime, juiced
  • 1 large sweet potato, diced and cooke...
  • 1/2 large roasted red pepper, peeled,...
  • Salt and freshly ground black pepper
  • 1/2 pinch Spanish saffron
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 30 Ingredients
  • FOR THE SPICE RUB -- 1 Tbsp plus 1 t...
  • 2 tbsp Coriander Seeds
  • 3 cloves Garlic, Minced
  • 1 tbsp fresh thyme leaves
  • 2 tbsp chopped flat leaf parsley
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2 cups water
  • 1 pinch salt
  • 1 1/3 cups Israeli couscous, (or regu...
  • 6 lbs pork shanks, bone in, skin removed
  • coarse salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 4 lbs beef short ribs
  • 2 medium or 1 large onion, chopped
  • 2 carrots, sliced
  • 2 parsnips, peeled and sliced
  • 6 cloves garlic, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 x FOR THE RELISH --- small red o...
  • 1 x big clove of garlic, very finely...
  • 2 tbsp Capers, coarsely chopped
  • 1/2 cup caper berries, thinly sliced
  • 1/4 cup really good extra virgin oliv...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps butter
  • 1 cup diced onion
  • 2 cloves garlic, minced
  • 1 1/2 cups Israeli Couscous
  • 1 3/4 cup chicken stock
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 22 Ingredients
  • 3 tbsp Bloord Orange Syrup
  • 2 tsp Dijon mustard
  • 1 tbsp Horseradish mustard
  • 5 tbsp Zinfandel vinegar, or any othe...
  • 1 tsp sea salt , as needed
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • BASIC TOMATO SAUCE
  • 4 Tbsps extra virgin olive oil
  • 1 Spanish onion, cut into 1/4-inch dice
  • Salt to taste
  • 1/2 carrot, shredded finely
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 lb boneless, skinless chicken b...
  • 3/4 cup plain Greek yogurt
  • 2 Tbsps lemon juice
  • 2 cloves garlic, minced
  • 1 Tbsp plus 1 tsp paprika
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • Olive oil
  • Water
  • 2 Tbsps olive oil
  • 1/4 cup sherry vinegar
  • 3 Tbsps soy sauce
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 6 ozs shrimp, peeled, deveined, cut i...
  • 6 ozs bay scallops
  • 2 tsps extra virgin olive oil, divided
  • cooking spray
  • 1 shallot, peeled, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 12 ozs shrimp, peeled, deveined, cut...
  • 12 ozs bay scallops
  • 1 Tbsp extra virgin olive oil, divide...
  • 2 shallots, peeled, minced
  • 2 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
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