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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 4 cups vegetable stock
  • ½ lemon, sliced
  • 1 cinnamon stick
  • 2½ cups Israeli (Pearl) Couscous
  • 3 cups Moroccan spiced stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 pints red grape or cherry tomatoes...
  • 3 large garlic cloves, left unpeeled
  • ¼ cup olive oil, plus extra for drizz...
  • ¼ cup warm water
  • Juice of ½ a lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 2 medium onions, sliced thinly
  • 1 Tbsp olive oil or butter
  • 3/4 cup golden raisins
  • 3/4 tsp ground cinnamon
  • 1/2 tsp salt
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  • Nutrition by Foodily 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 Tbsps extra-virgin olive oil, divided
  • 2 Tbsps fresh lemon juice
  • 2 large garlic cloves, minced, divided
  • 1/2 tsp finely grated lemon peel
  • 1 1/3 cups Israeli couscous (6 to 7 ozs)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 3 combined red, orange and yellow bel...
  • 1 Tbsp unsalted butter
  • 1 Tbsps canola oil
  • 2 shallots
  • 3 cups Israeli toasted couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 4 x Zucchini
  • 5 tbs Olive Oil
  • 2 x Leeks
  • 2 tbs Butter
  • 8 oz Israeli Couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps olive oil
  • 2 large shallots, finely chopped
  • 2 stalks celery, finely chopped
  • 1 1/2 cup Israeli couscous
  • 1/3 cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups dry Israeli couscous
  • 4 tsp. canola oil
  • 2 bulbs fennel, slivered, grated, or...
  • 1 medium leek, white and pale green p...
  • 6 cloves garlic, chopped (2 Tbs.)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 3/4 cup chicken or vegetable broth
  • 1 1/4 cup Harvest Grain Blend or Isra...
  • Drizzle olive oil
  • 3 large cloves garlic
  • 1 tsp whole white cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • Hot water to cover
  • 2 Tbsps olive oil
  • Salt and freshly ground pepper
  • 2 green zucchini, quartered lengthwise
  • 2 cups vegetable stock, heated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2 small-medium red beets
  • 1 cup Israeli couscous
  • 2 1/2 cups vegetable broth
  • 2 cups water
  • 1 1/2 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Olive oil
  • 4 small or 2 large leeks, washed well...
  • ¾ lb. purple potatoes, cut into bite...
  • 1 tsp. dried thyme
  • 1 small celery root, peeled and cut i...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 4 x medium zucchini
  • 5 tbsp olive oil, divided
  • 2 x leeks, white parts and light gree...
  • 2 tbsp butter
  • 8 ozs Israeli couscous (do not substi...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 16 large ripe plum tomatoes, cut into...
  • 2 tbsp muscovado sugar
  • Olive oil
  • 2 tbsp good balsamic vinegar
  • 2 x onions, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 (28-oz) can whole plum tomatoes, pa...
  • Bay leaf
  • 1 to 2 cups chicken or vegetable stock
  • Pinch crushed red pepper
  • Kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 1/3 cups pearl couscous
  • a pinch of saffron threads
  • 2 1/2 cups water or vegetable stock
  • a pinch of dried red chili flakes
  • 1 medium just-ripe tomato, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 tbsp butter
  • 2 cloves garlic , minced
  • 3/4 cup finely chopped onions
  • pinch salt
  • pinch pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 oz dried porcini mushrooms
  • 2 tbsp butter
  • 2 cup diced mushrooms
  • Olive oil
  • 1 x yellow onion, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 qtchicken or vegetable broth
  • 1/2 onion, minced
  • 1 carrot, peeled and chopped
  • 1 celery stalk, chopped
  • 1 garlic clove, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 2 medium garlic cloves, minced
  • 1/2 Tbsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp cayenne pepper
  • 2 1/2 Tbsps lemon juice
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 cups low-sodium vegetable broth
  • 2 Tbs. olive oil, divided
  • 6 oz. shiitake mushrooms, sliced (abo...
  • 1 poblano chile, diced (about 1/4 cup)
  • 2 shallots, minced (about 1/4 cup)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 tsps ground turmeric
  • Two 3-inch cinnamon sticks
  • 2 Tbsps extra virgin olive oil
  • 1/3 cup chopped dried apricots , dat...
  • ½ head cauliflower , cut into bite-s...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 green onions , chopped
  • 1 cup israeli couscous
  • 1/4-1/2 tsp red pepper flakes (optional)
  • 3/4 cup chopped red bell pepper
  • 1 tsp olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 large onion, cut into 1/2-inch pieces
  • 2 medium-sized zucchini, cut into 1/2...
  • 2 Tbsps minced garlic
  • 1/2 cup vegetable broth (canned or bo...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 4 very large artichokes with stems
  • 3/4 tsp salt + salt as needed
  • 2 Tbsps olive oil
  • 1 very large onion, cut into medium dice
  • 3 peppers (red, yellow and orange), c...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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