• 14 Ingredients
  • 2 pt red grape or cherry tomatoe...
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  • 3 large garlic cloves, left unpe...
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    +
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup warm water
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    +
  • 1 teaspoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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    +
  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • For the couscous:
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  • Olive oil
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  • 1 cup Israeli (pearl) couscous
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  • 1 lemon, zested and juiced
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    +
  • 1 1/2 cups chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Olive Oil
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    +
  • 1 cup Israeli couscous
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    +
  • 1 x Lemon, zested and juiced
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    +
  • 1 1/2 cups Chicken broth
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    +
  • salt and Ground Black Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cups chicken broth
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  • 2 cups Israeli couscous
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    +
  • 1 cup fresh peas
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  • 1/2 cup chopped fresh mint
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  • salt and freshly ground black pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lemon
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  • 1 cup diced onion
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  • 1.25 cups israeli couscous
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  • 2 cups chicken broth
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    +
  • 1 tablespoon capers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pints red grape or cherry toma...
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    +
  • 3 large garlic cloves, left unpe...
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    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup warm water
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 medium-size onion, finely chopped
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    +
  • 2 cups Israeli couscous
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    +
  • 1 3/4 cups chicken stock, or low...
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    +
  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups chicken broth
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    +
  • 1 1/2 cups Israeli couscous
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    +
  • 1 tablespoon butter
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    +
  • 3 medium carrots, coarsely chopped
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    +
  • 1 medium onion, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup Israeli couscous
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    +
  • 2 teaspoons olive oil
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    +
  • 2 cups chicken stock
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    +
  • 3 pieces of bacon
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    +
  • 1/2 cup fresh English peas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 plum tomatoes (1 lb), halved l...
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  • 1 1/4 teaspoons sugar
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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  • 1 large onion, chopped (2 1/2 cups)
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    +
  • 3 teaspoons grated lemon peel, d...
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    +
  • 1 (8.8-ounce) package toasted Is...
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    +
  • 3 cups low-salt chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons red-wine vinegar
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  • 3 tablespoons chopped fresh oregano
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    +
  • 2 tablespoons chopped fresh thyme
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  • 1 large garlic clove, finely cho...
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    +
  • 1 3/4 teaspoons salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons butter
    -
    +
  • 1 cup finely chopped onion
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    +
  • 1/2 cup dried currants
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    +
  • 1/2 cup diced dried apricots
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups low-sodium chicken broth
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    +
  • 1 tablespoon honey
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    +
  • 2 teaspoons water
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    +
  • 2 tablespoons thinly sliced fres...
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    +
  • 1 teaspoon lemon zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup sour cream
    -
    +
  • 1/2 cup cilantro leaves
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    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/4 large onion, finely chopped
    -
    +
  • 1 canned chipotle chile in adobo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup grape or cherry tomatoes,...
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    +
  • 1 Tbsp olive oil + more to drizz...
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    +
  • 1 Tbsp dried minced garlic
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    +
  • 2 cups pearl cousocous
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    +
  • 2 1/2 cups of water
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • FOR THE SPICE RUB -- 1 tablespo...
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    +
  • 2 tbsp Coriander Seeds
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    +
  • 3 cloves Garlic, Minced
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    +
  • 1 tbsp fresh thyme leaves
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    +
  • 2 tbsp chopped flat leaf parsley
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
    -
    +
  • 1 cup Israeli couscous
    -
    +
  • 1/2 lemon
    -
    +
  • 1 3/4 cups chicken broth
    -
    +
  • 1/2 large shallot, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 sprigs of thyme
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2-3 uncooked chicken or turkey s...
    -
    +
  • 1/3 cup of chicken broth
    -
    +
  • 3 cups of seedless red grapes, s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 cups orange juice
    -
    +
  • 1 1/2 Tbsp chopped fresh cilantro
    -
    +
  • 2 Tbsp mayonnaise
    -
    +
  • 1 1/2 Tbsp organic chicken stock
    -
    +
  • 2 tsp grated fresh ginger
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 red onion, roughly chopped
    -
    +
  • 2 tablespoons fresh thyme leaves
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • 1/2 cup balsamic vinegar
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 cup diced onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 1/2 cups Israeli Couscous
    -
    +
  • 1 3/4 cup chicken stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups fat-free, low sodium chic...
    -
    +
  • 6 tablespoons fresh lemon juice,...
    -
    +
  • 11/2 cups Israeli couscous (or a...
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pints red grape or cherry toma...
    -
    +
  • 3 large garlic cloves, left unpe...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup warm water
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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