Pearl Couscous, Heat Free Ground Pepper Recipes

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Eggplant Salad With Israeli Couscous And Basil

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Martha Stewart
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Cook time: 33 mins

7 Ingredients
3/4 cup Israeli couscous
Coarse salt and ground pepper
3 Tbsps olive oil
1 lb Italian or graffiti eggplants, c...
3 shallots, trimmed and quartered
2 tsps red-wine vinegar
1/3 cup lightly packed fresh basil, torn
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Israeli Couscous And Corn Salad

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Food & Wine
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Cook time: 1 hr 14 mins

18 Ingredients
1 1/2 cups Israeli couscous (about 1/...
3 cups boiling water
Salt
1 Tbsp olive oil
2 cups fresh or thawed frozen corn ke...
1 medium onion, finely chopped
1 tsp ground corriander seeds
1/4 tsp caraway seeds
1 red bell pepper, finely chopped
2 jalapeños, seeded and minced
2 scallions, thinly sliced
3 Tbsps finely chopped mint
1/3 cup fresh lime juice
1/4 cup canola oil
2 Tbsps rice wine vinegar
1 Tbsp honey
1/2 tsp finely grated lime zest
Freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Couscous Salad With Cherry Tomatoes

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Martha Stewart
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Cook time: 1 hr 17 mins

8 Ingredients
Coarse salt
1 cup Israeli couscous
8 ozs cherry tomatoes, small ones hal...
1/2 cup fresh small basil leaves, plu...
2 Tbsps minced shallots
3 Tbsps balsamic vinegar
1 Tbsp extra-virgin olive oil
3/4 tsp freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Israeli Couscous With Squash, Feta And Almonds

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Williams-Sonoma
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Cook time: 1 hr 56 mins

11 Ingredients
3/4 cup almonds
1 Tbs. chopped fresh sage
2 tsp. salt, plus more, to taste
1 tsp. ground cinnamon
1 tsp. chili powder
1 tsp. freshly ground pepper
2 acorn squashes, about 2 1/2 lb. total
1 Tbs. extra-virgin olive oil, plus m...
2 cups Israeli couscous
6 oz. feta cheese, crumbled
1/4 cup minced fresh mint, plus sprig...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Israeli Couscous With Parsley And Shallots

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The Bitten Word
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6 Ingredients
Coarse salt and ground pepper
1 cup Israeli (pearl) couscous
1 Tbsp olive oil
8 shallots (about 1/2 lb total), halv...
1/2 cup fresh parsley, coarsely chopped
1 Tbsp fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Israeli Couscous With Peas And Mint

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Food & Wine
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Cook time: 12 mins

6 Ingredients
1 1/2 cups Israeli couscous (8 ozs)
4 Tbsps unsalted butter
1 Tbsp very finely chopped garlic
3/4 cup frozen baby peas, thawed
Salt and freshly ground pepper
2 Tbsps finely chopped mint
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: Med
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Israeli Couscous With Roasted Mushrooms

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Southern Living
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Cook time: 28 mins

9 Ingredients
2 (4-oz.) packages fresh gourmet mush...
2 garlic cloves, thinly sliced
1 Tbsp olive oil
1 tsp chopped fresh thyme
1 tsp kosher salt, divided
1/2 tsp freshly ground pepper, divided
2 (6.3-oz.) packages Israeli couscous
2 tsps Worcestershire sauce
Garnish: fresh thyme sprigs
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Israeli Couscous With Parsley And Shallots

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Martha Stewart
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Cook time: 15 mins

6 Ingredients
Coarse salt and ground pepper
1 cup Israeli (pearl) couscous
1 Tbsp olive oil
8 shallots (about 1/2 lb total), halv...
1/2 cup fresh parsley, coarsely chopped
1 Tbsp fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Israeli Couscous With Squash, Dried Cherries & Pistachios

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Food52
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9 Ingredients
1 cup Israeli couscous
pinch of salt, plus more to season as...
Extra Virgin olive oil
2 cloves garlic, smashed
1 1/2 cup 1/2-inch diced butternut sq...
1/2 cup handful of dried cherries
1/2 cup unsalted pistachios, chopped
Freshly ground pepper, to taste
1 Tbsp freshly chopped flat-leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Israeli Couscous With Squash, Dried Cherries And Pistachios

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In Jennie's Kitchen
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9 Ingredients
1 cup Israeli Couscous
pinch of salt, plus more to season as...
extra virgin olive oil
2 x cloves garlic, smashed
1 x average-sized delicata squash, pe...
handful of dried tart cherries
handful of unsalted pistachios
Freshly ground pepper, to taste
Fresh chopped parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Israeli Couscous With Roasted Beets

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SF Gate
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Cook time: 1 hr 13 mins

20 Ingredients
2 small-medium red beets
1 cup Israeli couscous
2 1/2 cups vegetable broth
2 cups water
1 1/2 Tbsps olive oil
1 cup chopped yellow onion
2 Tbsps unsalted butter
1 cup small-diced fennel bulb
1 carrot, cut into small dice (about...
2 tsps minced garlic
1/2 tsp ground cumin
Oregano: 1 Tbsp chopped fresh, or 1 t...
1/2 to 3/4 cup chopped tomatoes
4 to 6 ozs baby spinach
1 Tbsp extra virgin olive oil
1/4 tsp freshly ground pepper, or to...
3/4 tsp kosher salt, or to taste
1 lemon
1/4 to 1/2 cup grated Parmesan or dry...
Chopped parsley for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Toasted Israeli Couscous Salad With Grilled Summer Vegetables R...

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Bobby Flay / Food Net...
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Site rating: 5 stars
Cook time: 35 mins

17 Ingredients
Hot water to cover
2 Tbsps olive oil
Salt and freshly ground pepper
2 green zucchini, quartered lengthwise
2 cups vegetable stock, heated
12 cherry tomatoes
1/4 cup coarsely chopped flat-leaf pa...
1 lb Israeli couscous
2 cloves garlic, coarsely chopped
1/4 cup basil chiffonade (stack leave...
6 spears asparagus, trimmed
1/2 cup balsamic vinegar
1 cup olive oil
1 red bell pepper, quartered and seeded
1 yellow bell pepper, quartered and s...
1 tsp Dijon mustard
2 yellow zucchini, quartered lengthwise
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Farm-stand Stuffed Zucchini Squash

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Running With Tweezers
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11 Ingredients
1 1/3 cups pearl couscous
a pinch of saffron threads
2 1/2 cups water or vegetable stock
a pinch of dried red chili flakes
1 medium just-ripe tomato, chopped
1/4 cup freshly shelled & blanched pi...
1/4 cup freshly chopped herbs
1/4 cup fresh wild arugula, sunflower...
2 ronde de nice zucchini squash
2 tbsp. extra virgin olive oil
Salt and fresh ground pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Crispy Shrimp With Ginger-orange Sauce On Toasted Israeli Couscous

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Eat.Drink.Smile.
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22 Ingredients
1 1/2 cups orange juice
1 1/2 Tbsp chopped fresh cilantro
2 Tbsp mayonnaise
1 1/2 Tbsp organic chicken stock
2 tsp grated fresh ginger
fresh squeezed juice from 1 lime
3/4 tsp ground cumin
3/4 tsp sea salt
1/2 tsp cayenne pepper
1 cup uncooked large pearl Israeli co...
1 1/2 cups heated organic chicken broth
1 Tbsp olive oil
2 small shallots, halved and sliced t...
pinch of sea salt
1 lb large shrimp, peeled and deveined
1 egg white, slightly beaten
1/2 cup panko breadcrumbs
1 tsp chopped fresh cilantro
1/2 tsp grated fresh ginger
1/4 tsp freshly ground pepper
1 Tbsp canola oil
2 handfuls baby spinach
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Vanilla-balsamic Shrimp With Saffron-basil Israeli Couscous

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Oprah
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Cook time: 1 hr 36 mins

11 Ingredients
1 1/2 vanilla beans
1/2 cup olive oil
3 Tbsp. balsamic vinegar
Kosher salt
8 extra-large shrimp , peeled and dev...
1 1/2 cups chicken broth
Pinch of saffron threads
2 Tbsp. chopped fresh basil , plus a...
1 Tbsp. unsalted butter
1/2 cup Israeli (toasted pasta) couscous
Freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Butter-poached Spot Prawns With Israeli Couscous

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Martha Stewart
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17 Ingredients
12 spot prawns, roe intact
Coarse salt and freshly ground pepper
1 cup Israeli couscous
3 cups bite-size cauliflower florets
2 Tbsps olive oil
1 small clove garlic, minced
1 tsp minced shallots
Juice of 1/2 small lemon
3 sprigs, plus 1 Tbsp finely chopped...
1 Tbsp finely chopped fresh chives, p...
2 sprigs fresh thyme
1 dried bay leaf
3/4 cup heavy cream
4 Tbsps unsalted butter
Chopped cilantro, for garnish
Chopped mint leaves, for garnish
Charmoula, for serving
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Nutrition by Foodily 94% match
Calories per gram: 2.4
Total fat: High
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Couscous Pilaf

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Martha Stewart
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9 Ingredients
1 Tbsp olive oil
1 Tbsp unsalted butter
1 small onion, cut into 1/4-inch dice
3/4 tsp ground cumin
Pinch of cayenne pepper
1 2/3 cups Israeli couscous or one 10...
1 1/4 tsps salt
1/4 tsp freshly ground pepper
2 Tbsps coarsely chopped flat-leaf pa...
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: Low
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Israeli Couscous Pilaf With Cranberries, Golden Raisins & Pine...

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Cuisinart
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Cook time: 26 mins

15 Ingredients
1/3 cup pine nuts
1-1/2 Tbsps extra virgin olive oil
¼ cup chopped shallot
1 clove garlic, peeled and chopped
¾ tsp herbes de Provence
1 cup Israeli couscous*
1 cup low sodium chicken or vegetable...
1 cup water
2/3 cup dried cranberries, divided
1/3 cup golden raisins
¾ tsp kosher salt
¼ tsp freshly ground pepper
2 Tbsp chopped fresh parsley
1 tsp chopped fresh orange zest
julienned fresh sage leaves – optiona...
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Nutrition by Foodily 93% match
Calories per gram: 1.4
Total fat: Med
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Couscous Salad

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Food.com
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Cook time: 47 mins

9 Ingredients
1 cup israeli couscous
2 Tbsps fresh lime juice (1 lime)
4 tsps olive oil
1 medium onion , finely chopped
1 1/2 tsps Dijon mustard
2/3 cup dried cranberries
coarse salt
1 (10 oz) package white mushrooms , t...
ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Israeli Couscous And Corn Salad

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Food.com
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Site rating: 4 stars
Cook time: 30 mins

18 Ingredients
2 scallions, thinly sliced
2 jalapenos, seeded and minced
1/4 tsp caraway seed
1/3 cup fresh lime juice
1 red bell pepper , finely chopped
3 cups boiling water
1 medium onion , finely chopped
fresh ground pepper
1/4 cup canola oil
2 cups corn kernels
1 tsp ground coriander
3 Tbsps finely chopped mint
1 Tbsp olive oil
1/2 tsp finely grated lime zest
2 Tbsps rice wine vinegar
salt
1 1/2 cups israeli couscous
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Couscous Primavera

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SF Gate
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Cook time: 41 mins

11 Ingredients
4 very large artichokes with stems
3/4 tsp salt + salt as needed
2 Tbsps olive oil
1 very large onion, cut into medium dice
3 peppers (red, yellow and orange), c...
3 large garlic cloves, minced
3/4 cup water or vegetable broth
1 Tbsp minced basil
4 cups cooked Israeli couscous (from...
1 cup frozen peas, defrosted
Freshly ground pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Toasted Fennel Crusted Tuna With Saffron-red Pepper Sauce And S...

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Bobby Flay / Food Net...
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Site rating: 5 stars
Cook time: 15 mins

21 Ingredients
Olive oil
Water
2 Tbsps olive oil
1/4 cup sherry vinegar
3 Tbsps soy sauce
1 cup water
1 Tbsp harissa
1 Spanish onion, finely chopped
2 red peppers, julienned
12 spears asparagus, blanched and cut...
Salt and pepper
2 cloves garlic, finely chopped
4 (6-oz) tuna steaks
2 yellow peppers, julienned
Salt and freshly ground pepper
1/2 cup whole fennel seeds, toasted
1 zucchini, julienned
1 lb Israeli couscous
Pinch saffron
3 red peppers, roasted, peeled, seede...
6 Tbsps olive oil
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Nutrition by Foodily 95% match
Calories per gram: 1.5
Total fat: Med
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