• 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 Tbs. olive oil
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  • 2 red, green, yellow or orange b...
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  • 1 fresh pasilla chili pepper, se...
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  • 1/2 fresh jalapeño pepper, seede...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heads butter lettuce (1 1/4 to...
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  • 1/2 pound shelled cooked tiny sh...
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  • 1/2 cup cherry tomatoes (1/2 in....
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  • 1/2 cup roasted salted smoked ha...
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  • 2 firm-ripe Asian, Comice, or Bo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 9 ounces uncooked pappardelle (w...
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  • 2 tablespoons extravirgin olive oil
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  • 1/4 teaspoon crushed red pepper
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  • 3/4 garlic cloves, thinly sliced
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  • 1 1/2 cup halved yellow tear-dro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16-ounce) package small shell...
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon sugar
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  • 1 teaspoon seasoned pepper
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pear
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  • 5 cups salad greens
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  • 1 jar (170 ml) artichoke heart...
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  • 1 tablespoon olive oil
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  • 1⁄4 cup goat cheese , crumbled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 tablespoons olive oil
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  • 3 tablespoons balsamic vinegar
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  • 6 cups baby greens
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  • 6 ounces thinly sliced smoked sa...
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  • 1 1/2 tablespoons drained capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Corn-salad or field-salad (mache...
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  • 1 smoked chicken breast, skinned...
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  • 6 ounces ( 3/4 cup) walnut-oil d...
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  • Salt to taste, if desired
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  • 4 scallions, cut to the same len...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups water
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  • 2/3 cup dried lentils
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons plus 1 teaspoon ol...
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  • 2 large skinless boneless chicke...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound beef shoulder steak or t...
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  • 1 can (5-1/2 ounces) spicy 100%...
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  • 8 cups mixed greens or 1 package...
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  • 1 cup baby pear tomatoes, halved
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  • 1 cup cucumber, cut in half leng...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 lb. cheese-filled ravioli, coo...
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  • 1/2 very firm honeydew melon, cu...
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  • 1 cup halved yellow pear tomatoes
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  • 1 lb. fresh mozzarella, diced
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  • 2 Tbs. snipped fresh basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup low-sodium chicken broth
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  • 2 tablespoons coarse-grain mustard
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  • 1/2 teaspoon black pepper
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  • 12 ounces farfalle (bow-tie) pas...
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  • 12 yellow pear tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup chopped fresh basil
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  • 1 garlic clove pressed
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  • 1 small pkt shell pasta - (16...
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup Chardonnay vinegar
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  • 1/4 cup coarsely chopped parsley
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  • 3 1/2 cups chicken stock
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  • 3 cups orzo pasta, divided
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  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup pear tomatoes, sliced in r...
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  • 1 teaspoon kosher salt, plus mor...
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  • Freshly ground black pepper
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  • 1 kirby cucumber, unpeeled, quar...
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  • Olive oil spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 1/2 cups red and yellow pear o...
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  • 1 small red onion, halved and th...
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  • 4 boneless, skinless, chicken br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 (5-ounce) bag pre-washed baby...
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  • 3/4 pound smoked turkey breast,...
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  • 2 ounces goat cheese
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  • 3 ounces prosciutto, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • mixed salad greens
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  • 1 (11 ounce) can pear halves in...
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  • 1 pint fresh blackberries
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  • 1 teaspoon powdered ginger
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  • 4-6 lamb chops , grilled (or bro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups combination red pear toma...
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  • 1 clove garlic , minced and mash...
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  • 2 teaspoons minced fresh tarrago...
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  • 1/4 teaspoon salt
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  • pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • lime wedge
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  • 1 (10 ounce) bag frozen baby peas
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  • 6 cups low sodium chicken broth
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  • 3 medium pear shaped roma tomato...
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  • 1 large onion , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 head butter lettuce , leaves s...
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  • 4 eggs
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  • 6 small small red potatoes
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  • salad
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  • 4 sushi grade tuna steaks , 1 in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 37 Ingredients
  • Pinch cayenne pepper
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  • Freshly ground black pepper
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  • 1/4 cup toasted pine nuts *
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  • 1/2 cup Caramelized Onions (rec...
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  • 1/2 teaspoon kosher salt
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 12 medium shrimps
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  • 1/2 cup mirin
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  • Grilled Tamarind Shrimp, recipe...
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  • 2 tablespoons sugar
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  • 2 cloves garlic, minced
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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