• 9 Ingredients
  • 8 oz chicken breast, cooked and...
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  • 3 cups fresh watercress bouquets...
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  • 5 radishes, chopped
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  • 2 stalks celery, chopped
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  • 1 medium pear, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 8-10 cups butter lettuce or DOLE...
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  • 1/2 cup raw or candied walnuts (...
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  • 1 pear, sliced
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  • 1 sweet Potato, cooked until ten...
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  • 1/2 pound This Salmon Recipe
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup slivered almonds
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  • 3/4 cup flaked coconut
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  • 8 firm Bartlett pears
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  • 1 quart water
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  • 1/4 cup lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 skinned and boned chicken brea...
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  • Raspberry Vinaigrette, divided
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  • 8 cups mixed salad greens
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  • 1 quart strawberries, sliced
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  • 2 pears, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/2 cup whole berry cranberry sa...
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  • 4 cups torn romaine lettuce leaves
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  • 2 cups baby spinach leaves [or m...
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  • 2 cups cut-up cooked turkey
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • good handful walnut halves
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  • 1 small red onion , finely chopped
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  • 125 g pot low-fat yogurt
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  • 2 ripe pears
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  • 180 g bag Continental salad
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 16 ounce(s) blue crab backfin cr...
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  • 2 whole Asian pears, diced
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  • 2 medium stalk(s) celery, diced
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  • 1 medium carrot, diced
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  • 1 medium leek greens, diced then...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 beef top sirloin steak, cut 3/...
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  • 1/3 cup plus 1/4 cup light balsa...
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  • 1/4 teaspoon pepper
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  • 2 large heads Treviso radicchio,...
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  • 6 fresh figs, stems removed, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 1 tablespoon curry powder
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon minced peeled fresh g...
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  • 3/4 cup sake (rice wine), divided
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 6 ounces peeled and deveined raw...
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  • 1 tablespoon olive oil, preferab...
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  • 1 tablespoon Dijon-style mustard...
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  • Freshly squeezed juice from 1/2...
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  • 4 medium cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon light muscovado sugar
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  • 1 tablespoon dark sweet soy sauce
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  • 1 clove garlic
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  • 3 heads chicory lettuce
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  • 3 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 small pear, cored and chopped
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  • 1 tablespoon orange juice
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  • 2 cups washed, dried and torn bu...
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  • 3/4 cup seashell pasta
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  • 1/2 teaspoon poppy seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all