• 9 Ingredients
  • 1 tablespoon Dijon mustard
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  • 2 tablespoons maple syrup (see Tip)
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    +
  • Juice of 1 lime
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  • 1/4 cup olive oil
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  • Four 6-ounce tuna fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon Dijon mustard
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  • 1/2 tablespoon Sherry vinegar
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  • 2 tablespoons olive oil
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  • 1 tablespoon shallot, finely cho...
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  • 1 duck confit leg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3 1/2 tablespoons fresh lemon juice
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  • 7 tablespoons olive oil
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    +
  • 4 beets, peeled and cut into mat...
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  • 3 pears, peeled, cored, and cut...
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  • Salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • Balsamic vinegar - 1½ tbsp
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    +
  • Apple cider vinegar - 1 tbsp
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    +
  • Dijon mustard - 2 tsp
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  • Maple syrup - 1 tbsp
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    +
  • Mild-flavored oil - 5 tbsp (Like...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 Tbs. olive oil
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    +
  • 2 red, green, yellow or orange b...
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  • 1 fresh pasilla chili pepper, se...
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  • 1/2 fresh jalapeño pepper, seede...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 lb flank steak
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  • 4 clv garlic, peeled and minced
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    +
  • 0.5 c worcestershire sauce
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  • 2 T plus 1/3 cup extra virgin ol...
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  • 0 salt and pepper as needed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon cider vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 3/4 teaspoon brown sugar
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    +
  • 1 1/2 teaspoons minced fresh gar...
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  • 1 1/4 teaspoons dried thyme, div...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 large ripe, firm pear, peeled,...
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  • 1 tsp. chopped fresh thyme
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    +
  • 1/2 cup toasted walnuts
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    +
  • 8 very thin slices red onion (op...
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    +
  • 1 Tbs. olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound orzo
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    +
  • 1/2 cup Niçoise olives, pitted
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    +
  • 1/2 cup pear or cherry tomatoes
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    +
  • 1/2 small red onion, finely chopped
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    +
  • 1/4 cup finely chopped flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup coarsely chopped walnuts
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    +
  • 1/2 cup light mayonnaise
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    +
  • 1/2 cup buttermilk
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    +
  • 1 1/2 teaspoons lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • good handful walnut halves
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    +
  • 1 small red onion , finely chopped
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    +
  • 125 g pot low-fat yogurt
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  • 2 ripe pears
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    +
  • 180 g bag Continental salad
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup (4 ounces) sour cream
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon grated lemon peel
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 pound Yukon Gold potatoes, pee...
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    +
  • 2 Bosc pears, peeled, cored, and...
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup (4 ounces) sour cream
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon grated lemon peel
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 celery stalks
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  • 5 carrots
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    +
  • 6 raisins
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    +
  • 2 maraschino cherries
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    +
  • 1 (29-ounce) can pear halves, dr...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound beef shoulder steak or t...
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    +
  • 1 can (5-1/2 ounces) spicy 100%...
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    +
  • 8 cups mixed greens or 1 package...
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    +
  • 1 cup baby pear tomatoes, halved
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    +
  • 1 cup cucumber, cut in half leng...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Per Person
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    +
  • 1 to 2 fully cooked sausages (a...
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    +
  • Accompaniments
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    +
  • Garlic bread
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    +
  • Assortment of mustards
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing:
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    +
  • 1/2 cup buttermilk
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    +
  • 2 tablespoons reduced-calorie ma...
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  • 1 tablespoon cider vinegar
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    +
  • 1 1/2 teaspoons grainy dijon mus...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. cheese-filled ravioli, coo...
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  • 1/2 very firm honeydew melon, cu...
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    +
  • 1 cup halved yellow pear tomatoes
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    +
  • 1 lb. fresh mozzarella, diced
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    +
  • 2 Tbs. snipped fresh basil leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked small pasta shell...
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    +
  • 1 medium apple, chopped (1 1/4 c...
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    +
  • 1 medium pear, chopped (1 1/4 cups)
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    +
  • 4 medium green onions, chopped (...
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    +
  • 1/4 cup chopped pecans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon sherry vinegar
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    +
  • 3 firm-ripe Anjou or Bartlett...
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    +
  • 2 ounces crumbled Roquefort (o...
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    +
  • 8 cups mixed greens
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    +
  • 5 tablespoons extra-virgin oli...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens shallot (1)
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    +
  • Thyme (small bunch)
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    +
  • Honey dried cherries (1/3 cup)
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    +
  • Pecans (1/8 cup)
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    +
  • Vinegar (1 oz)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Dressing:
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 2 tablespoons reduced-calorie ma...
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 1 1/2 teaspoons grainy dijon mus...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup low-sodium chicken broth
    -
    +
  • 2 tablespoons coarse-grain mustard
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    +
  • 1/2 teaspoon black pepper
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    +
  • 12 ounces farfalle (bow-tie) pas...
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    +
  • 12 yellow pear tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all