• 9 Ingredients
  • 1 tablespoon Dijon mustard
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    +
  • 2 tablespoons maple syrup (see Tip)
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    +
  • Juice of 1 lime
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    +
  • 1/4 cup olive oil
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    +
  • Four 6-ounce tuna fillets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups mixed lettuce
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  • 2 chicken breasts, cooked...
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  • 1 pear, cored and thinly s...
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  • 1 cup blueberries
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  • 1/4 cup feta cheese, crum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Bosc pears, cored and thinly s...
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    +
  • 7 oz baby arugula (watercress an...
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  • ¾ cup pecans
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    +
  • 2 boneless duck breasts (about 1...
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    +
  • 1 inch ginger, grated or finely...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/2 tablespoon Sherry vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon shallot, finely cho...
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    +
  • 1 duck confit leg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • Balsamic vinegar - 1½ tbsp
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    +
  • Apple cider vinegar - 1 tbsp
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    +
  • Dijon mustard - 2 tsp
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    +
  • Maple syrup - 1 tbsp
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    +
  • Mild-flavored oil - 5 tbsp (Like...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 2 lb flank steak
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    +
  • 4 clv garlic, peeled and minced
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    +
  • 0.5 c worcestershire sauce
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    +
  • 2 T plus 1/3 cup extra virgin ol...
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    +
  • 0 salt and pepper as needed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon cider vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 3/4 teaspoon brown sugar
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    +
  • 1 1/2 teaspoons minced fresh gar...
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  • 1 1/4 teaspoons dried thyme, div...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 large ripe, firm pear, peeled,...
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  • 1 tsp. chopped fresh thyme
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    +
  • 1/2 cup toasted walnuts
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    +
  • 8 very thin slices red onion (op...
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    +
  • 1 Tbs. olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 (5 pound) duck
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    +
  • 1 tablespoon duck spice mix
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    +
  • 8 (6-inch) flour tortillas
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  • 1 egg yolk
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    +
  • 1 tablespoon peeled and chopped...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup lemon juice
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    +
  • 3 tablespoons olive oil
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    +
  • 1 1/2 tablespoons Dijon mustard
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    +
  • 1 1/2 tablespoons mayonnaise
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    +
  • 1 pound celery root, peeled and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16-ounce) package small shell...
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    +
  • 1/3 cup red wine vinegar
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    +
  • 1 tablespoon sugar
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    +
  • 1 teaspoon seasoned pepper
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons finely chopped wal...
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    +
  • 4 large eggs
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    +
  • Cooking spray
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    +
  • 2 bacon slices (uncooked)
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    +
  • 8 cups gourmet salad greens
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon Dijon mustard
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    +
  • 1 tablespoon Sherry vinegar
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • 1/2 cup pecans, coarsely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large garlic cloves
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 cup olive oil
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    +
  • 3 cups thinly sliced red cabbage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 pound Yukon Gold potatoes, pee...
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    +
  • 2 Bosc pears, peeled, cored, and...
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Per Person
    -
    +
  • 1 to 2 fully cooked sausages (a...
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    +
  • Accompaniments
    -
    +
  • Garlic bread
    -
    +
  • Assortment of mustards
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons low-fat mayonnaise
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    +
  • 1 teaspoon dijon mustard
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    +
  • 4 slices country-style multigrai...
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    +
  • 8 thin pear slices, about 1/2 me...
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    +
  • 4 ounces deli-sliced no-salt tur...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Dressing:
    -
    +
  • 1/2 cup buttermilk
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    +
  • 2 tablespoons reduced-calorie ma...
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1 1/2 teaspoons grainy dijon mus...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • RASPBERRY VINAIGRETTE:
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    +
  • 2 tablespoons raspberry jam
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    +
  • 1/2 cup raspberry vinegar
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    +
  • 3 tablespoons defatted reduced-s...
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    +
  • 1 teaspoon walnut or canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp (25 mL) Dijon_mustard
    -
    +
  • 1 tbsp (15 mL) vegetable_oil
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    +
  • 2 tsp (10 mL) chopped fresh thym...
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    +
  • 1/4 tsp (1 mL) each salt and pepper
    -
    +
  • 4 boneless skinless chicken breasts
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces peeled and deveined raw...
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    +
  • 1 tablespoon olive oil, preferab...
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    +
  • 1 tablespoon Dijon-style mustard...
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    +
  • Freshly squeezed juice from 1/2...
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    +
  • 4 medium cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons low-fat mayonnaise
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • 4 slices country-style multigrai...
    -
    +
  • 8 thin pear slices, about 1/2 me...
    -
    +
  • 4 ounces deli-sliced no-salt tur...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup low-sodium chicken broth
    -
    +
  • 2 tablespoons coarse-grain mustard
    -
    +
  • 1/2 teaspoon black pepper
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    +
  • 12 ounces farfalle (bow-tie) pas...
    -
    +
  • 12 yellow pear tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon sherry vinegar
    -
    +
  • 3 firm-ripe Anjou or Bartlett...
    -
    +
  • 2 ounces crumbled Roquefort (o...
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    +
  • 8 cups mixed greens
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    +
  • 5 tablespoons extra-virgin oli...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon chopped fresh rosemary
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    +
  • 1/2 medium Bosc pear, thinly sliced
    -
    +
  • 1/2 cup halved seedless red grapes
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    +
  • 1/2 cup olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all