• 6 Ingredients
  • 1 heaping cup spinach leaves
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  • 1 heaping cup chopped kale leaves
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  • 1/2 pear
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  • 1 frozen banana
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  • 1 1/2 cups cold almond milk (or...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 Kabocha Squash
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  • 2 tbsp Honey
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  • 1 tbsp Olive Oil
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  • Pinch of Salt and Pepper
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  • 3/4 cup Quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups water (can substitute...
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  • 2 cups spinach, washed and dried
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  • 1 ripe pear, seeded and chopped
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon freshly-grated ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 large handfuls dark greens (a...
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  • 2 ounces Arla Dofino Gouda or Sm...
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  • 1 pear, pealed, cored and thinly...
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  • 1/3 cup caramelized pecans
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  • ¼ cup red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 ripe Anjou pears, peeled, core...
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  • 4 boneless , skinless chicken x...
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  • 1/2cup diced red x onion
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  • Seasalt and freshly ground black...
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  • 3 tablespoons extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 Cara Cara orange, peeled and...
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  • 2 packed cups of baby spinach t...
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  • ¼ red onion, slivered
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  • 1 tablespoon favorite vinaigret...
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  • 2 ounces crumbled plain goat ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups Greek Yogurt (or You Can...
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  • 1 cup Milk (whole, 2%, Etc---or...
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  • 2 cups Pineapple, Chunks
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  • 1 cup Green, Seedless Grapes
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  • 1 whole Green Apple, Cored And C...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup organic quinoa
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  • sea salt
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  • 2 cup organic baby spinach leave...
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  • 1 tsp ripe pear, washed, stemmed...
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  • 1/2 x chilled chick peas, rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons whole-grain mustard
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  • 1 teaspoon sugar
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  • 1 teaspoon kosher or sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 pear
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  • 1 apple
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  • 1 small banana
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  • ½ head romaine lettuce
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  • Big handful spinach
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • Pecorino Cheese Flakes 50 gr
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  • pears 50 gr (2 medium ones)
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  • Wild Rocket 50
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  • Walnuts
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  • Baby spinach 100
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x Bosc pear
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  • 1/4 cup gorgonzola cheese
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  • 1/4 cup pecan pieces
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  • 4 cup spinach or romaine, chopped
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  • 1/2 cup diced onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 quarts baby spinach leaves (18...
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  • 1 jar (6 oz.; 1 1/4 cups) plain...
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  • 4 ounces fresh chèvre (goat cheese)
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  • 1/3 cup mild olive oil
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  • 3 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup packed spinach leaves
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  • 1/2 cup flat-leaf parsley leaves
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  • 1 rib celery
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  • 1/2 cucumber
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  • 1/2 ripe pear
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 4 slices whole wheat or raisin b...
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  • 2 tablespoons unsalted butter
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  • 4 tablespoons fig jam
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  • 4 oz brie, sliced about 4? long,...
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  • 4 thin slices of Asian pear
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 cup unsweetened pomegranate...
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons roasted hazelnut oil...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon minced fresh thyme...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons sugar
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  • 2 tablespoons light corn syrup
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon ground cardamom, di...
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  • 1/8 teaspoon cayenne
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp red wine vinegar
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  • 2 Tbsp water
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  • 2 Tbsp olive oil
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  • 2 tsp mustard, coarse, ground
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  • 2 tsp pancake syrup, maple-flavo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 tbsp apple cider vinegar
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  • 2 tbsp honey
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  • 1 tbsp Dijon mustard
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  • 1 tbsp olive oil
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  • 1/2 medium red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pears, pit removed
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  • 1 banana
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  • 1/2 avocado, pit removed
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  • 1 Granny Smith Apple
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  • 1 large kale leaf, no stem
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 7 c. spinach
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  • 3 medium pears, thinly sliced
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  • 1 c. walnuts, chopped
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  • 1 c. dried cranberries
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  • 3 oz. goat cheese (chevre)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup unsweetened almond milk
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  • 2 cups baby spinach
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  • 1 frozen banana
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  • 1/2 Bartlett pear, cored
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  • 2 tablespoons natural peanut butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup hazelnuts
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  • 1/3 cup sherry vinegar or cider...
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  • 1/3 cup hazelnut or salad oil
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  • 1 tablespoon Dijon mustard
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  • 3 firm-ripe pears (8 oz. each.),...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all