• 8 Ingredients
  • 4 slices hearty bread
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  • Olive oil
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  • dijon mustard
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  • 2 ounces thinly sliced Swiss cheese
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  • 4 ounces thinly sliced ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon maple syrup
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  • 1 teaspoon dijon mustard
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 skinless, boneless chicken-bre...
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  • 1/4 teaspoon kosher salt
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  • Freshly ground black pepper
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  • 1 large sweet potato, peeled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup (140g) pecans
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon flaky sea salt
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  • a few grind black pepper
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  • 1 tablespoon white wine vinegar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 ripe (ideally) pears, peeled,...
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  • 2 tbsp walnut oil
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  • 1 tbsp white wine
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  • 2 tbsp sherry vinegar
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  • 1 tbsp honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Assam tea bags or 2 teaspoons...
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  • 1/2 cup rice vinegar
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  • 3/4 cup canola oil
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  • 1 teaspoon dijon mustard
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  • 1 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Eight 1/2- to 3/4-inch-thick sli...
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  • 4 tsp. unsalted butter, softened
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  • One-half ripe pear, cored and th...
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  • 1-1/2 tsp. lightly chopped fresh...
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  • 2 Tbs. dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 head of a 1-pound cauliflowe...
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  • 1/2 head of a 6-ounce radicchio,...
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  • 6 inner celery stalks with leaves
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  • 1/4 cup thinly sliced chives
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  • 1/4 cup flat-leaf parsley leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound asparagus, trimmed and h...
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  • 6 cups halved cherry, grape, and...
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  • 1/2 cup crumbled gorgonzola cheese
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  • 1 ripe avocado, cut into cubes
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  • 1 cup sliced basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ⅔ cup Greek yoghurt
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  • sea salt
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  • ⅓ cup shelled unsalted pistachios
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  • 6 figs, quartered
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  • 2 pears, firm but ripe, quartered
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon dijon mustard
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  • 2 tablespoons maple syrup (see Tip)
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  • Juice of 1 lime
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  • 1/4 cup olive oil
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  • Four 6-ounce tuna fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 750-ml bottle dry red wine
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  • 1 cup orange juice
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  • 1 cup sugar
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  • 2 tablespoons chopped crystalliz...
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  • 1 cinnamon stick, broken in half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon minced shallots
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons white wine vinegar
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup shelled, roasted and salte...
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  • 1 tbsp honey
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  • 3/4 tsp sweet paprika
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  • Pinch of salt or dash of Worcest...
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  • 1 bunch kale (about 8 ounces)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. dijon mustard
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  • 1/3 cup plus 2 Tbs. extra-virgin...
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  • 1 small ripe pear, halved, cored...
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  • 1/4 cup very thinly sliced shallots
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  • 6 cups loosely packed mixed sala...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tsp dijon mustard
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  • 1 Tsp Sweet Freedom Natural Swee...
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  • Zest & Juice of 1 Lemon
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  • 6 Tbsp Walnut Oil
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  • Sea Salt & Freshly Ground Black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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  • 1 onion, chopped
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  • 1 Bosc pear, peeled, halved, cor...
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  • 3/4 cup (packed) grated dry Jack...
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  • 3 teaspoons whole grain Dijon mu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4-6 cups mixed baby lettuce, suc...
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  • 1 cup cooked chestnut lima beans
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  • 3 hard cooked eggs, sliced in half
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  • 3/4 cup feta cheese, crumbled
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  • 2 small avocados, pitted, sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 firm but ripe Anjou or Bosc pe...
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  • 1 cup finely diced seeded red be...
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  • 1/2 cup finely chopped red onion
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  • 1/4 cup finely chopped seeded ja...
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  • 1/4 cup fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • 1 teaspoon coarse salt
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  • Freshly ground pepper, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tbsp apple cider vinegar
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  • 2 tbsp honey
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  • 1 tbsp dijon mustard
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  • 1 tbsp olive oil
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  • 1/2 medium red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Bosc, Comice, Concorde or Barl...
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  • 4 tsp. plus 1 tbsp. fig jam, div...
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  • 2 oz. soft goat cheese, cut into...
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  • 2 tbsp. olive oil, plus more for...
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  • 2 tbsp. lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup parmigiano-reggiano , gr...
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  • 1/2 cup gruyere , grated
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  • 1/4 cup Bechamel Sauce
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  • 2 slices bread
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  • 1/2 tsp dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons Sherry wine vinegar
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh parsley
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  • 2 teaspoons dijon mustard
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  • 6 tablespoons walnut oil or oliv...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons heavy whipping cream
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  • 3 tablespoons whole grain Dijon...
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  • 1 1/2 tablespoons dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon honey or agave syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all

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