• 11 Ingredients
  • 2 cups Greek Yogurt (or You Can...
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  • 1 cup Milk (whole, 2%, Etc---or...
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  • 2 cups Pineapple, Chunks
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  • 1 cup Green, Seedless Grapes
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  • 1 whole Green Apple, Cored And C...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cored and chopped pear
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  • 1 inch sliced fresh ginger
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  • 1 chopped cucumber
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  • 3 chopped stalks celery
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup packed spinach leaves
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  • 1/2 cup flat-leaf parsley leaves
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  • 1 rib celery
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  • 1/2 cucumber
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  • 1/2 ripe pear
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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  • 1 English cucumber, peeled, see...
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  • 2 medium celery stalks, chopped
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  • 1/2 cup fresh flat-leaf parsley...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 heaping cups spinach, washed a...
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  • 2 English cucumbers
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  • 1 green pear, such as Anjou, halved
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  • 2 slices lemon
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  • 1 (1-inch) piece of ginger
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 rib celery
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  • 1 piece 1 inch ginger
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  • 1/2 cucumber
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  • 1/2 ripe pear
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  • 1/2 cup flat leaf parsley leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 4-6 cups mixed baby lettuce, suc...
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  • 1 cup cooked chestnut lima beans
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  • 3 hard cooked eggs, sliced in half
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  • 3/4 cup feta cheese, crumbled
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  • 2 small avocados, pitted, sliced...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 3/4 pound skinless, boneless chi...
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  • Salt and pepper
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  • 2 onions, thinly sliced (about 3...
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  • 1 pear, cored and thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 big handfuls of spinach leaves
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  • 1 Persian cucumber, ends trimmed
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  • 1 apple, cored
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  • 1 pear, cored
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  • 1/2 cup orange juice, or to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups coarsely chopped Engl...
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  • 3/4 cup coarsely chopped green o...
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  • 1/2 cup coarsely chopped fresh c...
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  • 5 1/2 tablespoons olive oil, div...
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  • 1 1/2 tablespoons (or more) whit...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • Broth
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  • 4 cups vegetable broth
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  • 1-inch piece of ginger root, pee...
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  • 1 clove garlic, peeled and sliced
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  • 1 green onion, cut into 1-inch p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pakage Korean cold noodles
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  • Gochujang (red chili paste)
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  • Rice vinegar
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  • Agave nectar
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  • 1 pear, preferably Asian, sliced...
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 large egg yolks, at room tempe...
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  • 1 tablespoon water
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  • 1 1/2 teaspoons Dijon mustard
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  • Salt and freshly ground white pe...
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  • 3/4 cup vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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  • Green and/or red cabbage, thinly...
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  • cucumber, julienned
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  • Carrot, julienned
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups (1-inch) cubed peeled see...
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  • 2 cups (1-inch) cubed seedless w...
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  • 2 cups halved red grapes
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  • 3/4 cup peeled, cubed Asian pear...
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  • 1/2 cup reduced-fat sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups spinach (consider rotatin...
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  • 1 pear (can substitute an apple...
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  • 1 ripe banana (can substitute 1...
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  • 1 cucumber
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  • 3-4 whole carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
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  • 1/4 cup pineapple juice
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  • 1/4 cup Campbell's® Tomato Juice
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  • 2 teaspoons rice wine vinegar
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  • 3 fresh basil leaves, cut into v...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 green apple
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  • 8 leaves of kale
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  • 8 leaves of chard
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  • 1 handful spinach
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  • 1 handful dandelion greens
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Fruit: citrus fruit (use the pee...
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  • Vegetables: cucumber, fennel, pe...
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  • Spices: (use whole not ground):...
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  • Herbs: rosemary, lemongrass, min...
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup mayonnaise
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  • 1/4 cup rice vinegar
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  • 2 1/2 tablespoons wasabi powder
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  • 1 1/2 teaspoons Asian sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup mayonnaise
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  • 1/4 cup rice vinegar
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  • 2 1/2 tablespoons wasabi powder
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  • 1 1/2 teaspoons Asian sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 ripe red-skinned pears
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  • 1 cucumber
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  • 1 cup red seedless grapes
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  • 2 lemongrass  stalks
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  • ¼ cup packed small mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • The broth:
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  • 2 pounds beef brisket
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  • 1/2 medium-size daikon, roughly...
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  • 1 jalapeno pepper, left whole
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  • 4 cloves garlic, lightly smashed
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups light chicken stock (if...
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  • Serve with pears , peeled, core...
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  • 2 medium white onions , peeled...
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  • 1 small cucumber , peeled and c...
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  • 7 oz frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all