• 20 Ingredients
  • 12 oz. Extra Firm Tofu
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  • 1/2 lb. Soba or Rice Noodles
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  • 1 Bell Pepper, thinly sliced
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  • 4 Baby Bok Choy
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  • 2 Carrots, Shaved with a Vegetab...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • For the sauce:
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  • 2 tablespoons creamy organic or...
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons soy sauce
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  • 2 teaspoons sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 27 Ingredients
  • Ingredients
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  • For the Spicy peanut sauce:
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  • 2 tablespoons creamy organic or...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon soy sauce
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup natural-style peanut butter
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  • 2 tbsp. tamari soy sauce
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  • 1 tbsp. lemon or lime juice
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  • 2 tbsp. firmly packed light brow...
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • ¾ cup cooked rice
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  • ½ cup spinach
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  • 1 carrot, julienned
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  • 1 hardboiled egg or other protei...
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  • about 1/4 cup coconut-peanut sauce
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • 12 oz firm tofu, sliced in sever...
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  • 2 Tbsp creamy peanut butter
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  • 2 Tbsp low sodium soy sauce
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  • 2 Tbsp water, warm
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  • 1 Tbsp dark brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tbsp For the sauce: creamy org...
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  • 2 tbsp rice vinegar
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  • 2 tsp Soy Sauce
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  • 2 tsp Sugar
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  • 1/2 tsp Red Pepper Flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 20 Ingredients
  • 4 cups brown rice (enough for le...
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  • 4 tablespoons seasoned rice vinegar
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  • 4 eggs lightly beaten
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  • 1 scallion finely sliced
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  • 2 Teaspoons soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 Bibb or Romaine lettuce leaves
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  • 4 Napa cabbage, leaves thinly ch...
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  • 1 pound chicken breast, grilled...
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  • 1 cup raw broccoli, finely chopped
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  • 1 cup shredded carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 x romaine lettuce leaves
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  • 4 x napa cabbage leaves
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  • 1 pounds Chicken Breast, grilled...
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  • 1 cup broccoli
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  • 1 cup Carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 chicken breasts (6 ounces each)
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  • 1 tablespoon soy sauce
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon grill seasoning
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  • 4 flour tortilla wraps (12 inches)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup roasted peanuts
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  • 1/2 cup coconut milk
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  • 2 tablespoons lime juice
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  • 1 tablespoon brown sugar
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  • 1 tablespoon soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 10-ounce package sugar snap peas
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  • 1 one-inch piece fresh peeled g...
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  • 4 scallions, thinly sliced
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  • 1 tablespoon Asian sesame oil
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  • 1 garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 12 x Bibb Lettuce
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  • 4 x Napa Cabbage
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  • 1 lbs Chicken Breast
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  • 1 Brocc c oli
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  • 1 c Carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 scallions, sliced (1 cup)
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  • 1 tablespoon rice vinegar (see I...
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  • 1 1/2 cups sliced mushrooms (4 o...
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  • 14 ounces extra-firm tofu, prefe...
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  • 2 teaspoons honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon rice vinegar, (see...
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  • 4 scallions, sliced (1 cup)
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  • 14 ounces extra-firm tofu, prefe...
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 1/2 cups sliced mushrooms, (4...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Roasted Chicken and Turnips In P...
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  • 1 1/2 pounds turnips, peeled and...
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  • 4 1/2 pounds skinless chicken th...
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  • 1/2 teaspoon salt
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • a 1.8- to 2-ounce package bean-t...
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  • 1 1/2 tablespoons rice vinegar
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  • 2 large Boston lettuce leaves, w...
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  • eight 8-inch rounds rice paper p...
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  • 2 tablespoons roasted peanuts, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound ground pork (not too lean)
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  • 1 tablespoon vegetable oil
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  • 4 teaspoons sugar
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  • 2 garlic cloves, minced
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  • 1 tablespoon minced peeled fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup smooth peanut butter
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  • 1 tablespoon soy sauce
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  • 1 tablespoon fresh lemon juice
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  • 1 small garlic clove, minced
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  • 1/4 teaspoon dried hot pepper fl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons plus 1 teaspoon so...
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  • 2 tablespoons plus 2 teaspoons l...
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  • 1 tablespoon cooking oil, plus 1...
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  • 4 cloves garlic, minced
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  • 3/4 teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cloves garlic
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  • 2 tablespoons soy sauce
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  • 1/3 cup peanut butter
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  • 2/3 cup canned low-sodium chicke...
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  • 1 1/2 tablespoons lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Roasted Chicken and Turnips In P...
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  • 1 1/2 pounds turnips, peeled and...
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    +
  • 4 1/2 pounds skinless chicken th...
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    +
  • 1/2 teaspoon salt
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons omega-3-enriched p...
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  • 1/4 cup warm water
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 teaspoon honey
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  • 1 teaspoon grated fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup omega-3-enriched peanut...
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  • 3 tablespoons boiling water
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice wine vinegar
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  • 1 teaspoon toasted sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all