• 16 Ingredients
  • 1 1/2 pounds frozen cleaned smal...
    -
    +
  • 1 1/2 cups all purpose flour, di...
    -
    +
  • 1 1/2 cups rice flour,* divided
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon unseasoned rice vin...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups finely diced cooked c...
    -
    +
  • 6 canned peeled water chestnuts,...
    -
    +
  • 1 carrot, peeled and shredded
    -
    +
  • 1 small celery rib, finely diced
    -
    +
  • 1/2 cup diced apple, such as Gal...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 16 oz . Bowtie pasta, boiled unt...
    -
    +
  • 6 large chicken breasts, boiled...
    -
    +
  • 3 can mandarin oranges, drained
    -
    +
  • 2 cups water chestnuts, drained
    -
    +
  • 1/2 cup parsley, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Boneless Skinless Chicken B...
    -
    +
  • 1 Tablespoon Soy Sauce or Wheat-...
    -
    +
  • 1 Teaspoon Sesame Oil
    -
    +
  • 1 Large Garlic Clove, crushed or...
    -
    +
  • 1/3 Cup Rice Vinegar (unseasoned)
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 square wonton wrappers
    -
    +
  • 4 cups mesclun or torn romaine l...
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1/2 package (about 3 1/2 ounces)...
    -
    +
  • 1 can sliced water chestnuts, dr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 tablespoons peanut oil
    -
    +
  • 1 tablespoon chopped green onion...
    -
    +
  • 2 teaspoons finely minced lemon...
    -
    +
  • 1/2 large red bell pepper, stemm...
    -
    +
  • 2 teaspoons peeled and grated fr...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 red bell pepper , cut into 1/8...
    -
    +
  • For peanut dressing
    -
    +
  • 1/3 cup warm water
    -
    +
  • 1 teaspoon hot red pepper flakes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 square wonton wrappers
    -
    +
  • 4 cups mesclun or torn romaine l...
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1/2 package (about 3 1/2 ounces)...
    -
    +
  • 1 can sliced water chestnuts, dr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups finely chopped cooked chi...
    -
    +
  • 4 medium green onions, diagonall...
    -
    +
  • 1 can (8 oz) sliced water chestn...
    -
    +
  • 1/2 cup spicy peanut sauce (from...
    -
    +
  • 1 tablespoon chopped fresh mint...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 uncooked manicotti shells
    -
    +
  • 5 cups coleslaw mix
    -
    +
  • 1 1/2 cups finely chopped cooked...
    -
    +
  • 1 cup fresh bean sprouts, finely...
    -
    +
  • 1/2 cup peanuts, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 (2 7/8 ounce) packages low-fat...
    -
    +
  • 1 (2 1/4 ounce) can pitted black...
    -
    +
  • 1 (8 ounce) can sliced water che...
    -
    +
  • 1 tablespoon granulated sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 uncooked manicotti
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • 1/4 cup canned water chestnut ,...
    -
    +
  • salad
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 garlic cloves , chopped
    -
    +
  • 3/4 cup soy sauce
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 (8 ounce) cans chopped pineapp...
    -
    +
  • 1 (8 ounce) can water chestnuts...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 1/2 cup thinly sliced green onion
    -
    +
  • 1/2 cup dry roasted peanuts
    -
    +
  • 2 cups mayonnaise
    -
    +
  • 6 cups romaine lettuce , torn in...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 1/2 cup dry roasted peanuts
    -
    +
  • 2 cups mayonnaise
    -
    +
  • 6 cups romaine lettuce
    -
    +
  • 8 ounces water chestnuts (sliced)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup water chestnut , sliced...
    -
    +
  • 3 green onions , chopped
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • For the Wonton crisps (optional)
    -
    +
  • 1/2 cup carrot , cut into julienne
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups shredded iceberg lettuce
    -
    +
  • 12-18 cherry tomatoes , halved
    -
    +
  • 1 (8 ounce) can water chestnuts...
    -
    +
  • 2 cups mayonnaise
    -
    +
  • 2 (6 ounce) packages frozen pea...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot, grated
    -
    +
  • 8 to 10 Bibb lettuce leaves
    -
    +
  • 3 to 4 tablespoons chopped fresh...
    -
    +
  • Lime wedges
    -
    +
  • Copyright 2002 Television Food N...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons toasted sesame oil
    -
    +
  • 1 small head Chinese cabbage
    -
    +
  • 6 scallions
    -
    +
  • 10 sprigs cilantro
    -
    +
  • 1 (2-inch) piece fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon hot chili oil (or mor...
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 3 tablespoons water
    -
    +
  • 1 cucumber , peeled, halved leng...
    -
    +
  • 1/3 cup light soy sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 6 (10-inch) wooden skewers, soak...
    -
    +
  • 1/2 cup water chestnut flour
    -
    +
  • 2 teaspoons Nam Pla (Vietnamese...
    -
    +
  • 2 tablespoons oil of your choice
    -
    +
  • 2 green papayas, thinly sliced
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all