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Dairy free
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Vegetarian
  • 9 Ingredients
  • 1 lb fresh spinach, stems removed
  • 4 Tbsps dry roasted, salted USA-GROWN...
  • 2 Tbsps aromatic peanut oil made with...
  • 1 medium onion, finely chopped
  • 1 medium tomato, seeded and finely ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 to 5 heads of Belgian endive (about...
  • peanut Sauce
  • 1 Tbsp vegetable oil
  • 1/3 cup finely chopped onion
  • 1 packed Tbsp minced fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 boneless, skinlesschicken breasts (...
  • 2 cups broccoli slaw mix
  • 1 cup coarsely grated carrot (about 2...
  • 1/3 cup sliced scallions
  • 1 tbsp vegetable or canola oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 8 ozs rice noodles (pad thai noodles)
  • 1 1/2 Tbsps coarsely chopped fresh gi...
  • 2 small Thai chiles?stemmed, seeded a...
  • 1 large scallion, cut into 2-inch pieces
  • 1 garlic clove, smashed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 boneless skinless chicken breasts
  • 4 tsps coarse salt
  • 1 tsp black pepper
  • 1/2 cup fresh lime juice (from 2-3 li...
  • 1 Tbsp white wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • Four 8-oz trout fillets
  • Salt
  • Cayenne pepper
  • 1 small head Bibb lettuce, finely shr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • Coarse salt and ground pepper
  • 8 ozs soba noodles
  • 1/3 cup tamarind concentrate
  • 2 Tbsps light-brown sugar
  • 1/4 cup light olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cups torn romaine lettuce
  • 2 cups shredded skinless, boneless ro...
  • 2 cups fresh bean sprouts
  • 1 cup shredded carrots
  • 3/4 cup sliced celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 cup cubed potatoes (1/2-inch cubes)
  • Cooking spray
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • 2 Tbsps water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
  • 5 Tbsps soy sauce, divided
  • 1 Tbsp vegetable oil
  • 1 cup reduced-sodium chicken broth
  • 1/4 cup rinsed and drained salted fer...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 3 boneless, skinless chicken breasts
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 cup sweet chili sauce
  • 1/2 cup rice vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 whole catfish, about 1.5 lbs
  • Oil for deep frying
  • 1 cup green mango, julienned
  • 1/2 cup shallots, thinly sliced
  • 1/2 cup cilantro, chopped
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 ozs sirloin steak (cut into 1/4-inc...
  • 1 tsp olive oil
  • 2 Tbsps lime juice
  • 1 Tbsp light soy sauce
  • 3 cups romaine lettuce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 boneless, skinless chicken breast h...
  • Salt and pepper
  • 1 13.5-oz. can unsweetened coconut milk
  • 1 1/2 cups light mayonnaise
  • 1/2 cup sour cream
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 8 ozs soba noodles*
  • 1/2 cup reduced sodium tamari (or soy...
  • 1 tsp sesame oil
  • 2 Tbsps canola oil
  • 2 Tbsps rice wine vinegar
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 cup bottled Asian-style dressing
  • 1/4 cup chopped fresh cilantro
  • 2 Tbsps chopped fresh ginger
  • 1 6-oz package baby spinach leaves
  • 2 cups mixed sliced red, yellow and g...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3/4 lb soba noodles
  • 7 Tbsps peanut oil
  • 5 Tbsps soy sauce
  • 2 Tbsps rice vinegar
  • 2 tsps Asian sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 cups sliced seeded peeled cucumber...
  • 1/4 cup seasoned rice vinegar
  • 2 Tbsps chopped fresh parsley
  • 2 tsps sugar
  • 1/2 tsp crushed red pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chicken, cooked and shredded
  • 4 cups lettuce, sliced
  • 2 cups bean sprouts
  • 1/2 red pepper, sliced thinly
  • 1/2 cup carrot, sliced thinly
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb. spaghetti, broken
  • 2 cups chopped cooked chicken breast
  • 1 cup halved pea pods
  • 1 red pepper, cut into strips
  • 2 green onions, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 cup potato, cut into 1/2-inch cubes
  • Cooking spray
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • 2 Tbsps water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 4 boneless, skinless chicken breasts
  • 4 tsps kosher salt
  • 1 tsp black pepper
  • 1/4 cup fresh lime juice (from 2 to 3...
  • 1 Tbsp white wine or rice vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup diced jicama (1/4-inch pieces)
  • 2 large clementines or 1 navel orange...
  • Juice of 1 large clementine or 1/2 na...
  • Juice of 1 lime (optional)
  • 1/2 cup chopped red onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 4 oz wild salmon fillet* (skin optio...
  • 1/2 t hoisin sauce
  • 1 T sweet red chili sauce (I like Tas...
  • 1 T low sodium soy sauce
  • 1 T seasoned rice wine vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb. small beets
  • 1 medium white onion, cut into 8 wedges
  • 1/2 cup KRAFT Zesty Italian Dressing,...
  • 1 jalapeño pepper, stemmed
  • 1/3 cup PLANTERS Dry Roasted peanuts,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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