• 10 Ingredients
  • 1 medium head of romaine lettuce...
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  • OR 8 to 12 cups baby bok choy, s...
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  • 2 tablespoons dry sherry or Shao...
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  • 1 tablespoon chicken broth
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  • 2 teaspoons soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sesame seed
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  • 2 teaspoons salad oil
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  • 1/2 pound ground lean turkey or...
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  • 1/4 cup finely chopped sour pick...
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  • 6 cups fat-skimmed chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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  • 5 tablespoons soy sauce, divided
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  • 1 tablespoon vegetable oil
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  • 1 cup reduced-sodium chicken broth
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  • 1/4 cup rinsed and drained salte...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 3/4 cup fat-skimmed chicken broth
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    +
  • 2 tablespoons soy sauce
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 cups chicken broth
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  • 3 slices fresh ginger
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  • 1 garlic clove, smashed
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  • 1 point star anise
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  • Sliver hot pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Vegetables
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    +
  • 1 medium head of romaine lettuce...
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  • OR
  • 8 to 12 cups baby bok choy, slic...
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  • For the sauce
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1- to 1 1/4-pound pork tenderloi...
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  • 3 tablespoons vegetable oil
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  • 1/2 onion, coarsely chopped
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  • 3/4 cup pumpkin seeds (pepitas)
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  • 1/4 cup peanuts (1 1/2 ounces)
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups Swanson® Chicken Broth or...
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  • 1 1/4 pounds skinless, boneless...
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  • 1 cup peanut butter
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  • 7 tablespoons rice wine vinegar
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  • 1/4 cup soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon Thai fish sauce
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  • 1 teaspoon Sriracha or other hot...
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon bottled chopped garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 tablespoons creamy peanut butt...
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  • 1/4 cup low-salt chicken broth
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    +
  • 3 tablespoons rice vinegar
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  • 3 tablespoons soy sauce
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    +
  • 1 1/2 tablespoons sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt
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    +
  • 1 pound bucatini pasta
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    +
  • 5 tablespoons vegetable oil, div...
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  • 1 1/2 pounds thin-cut chicken cu...
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  • 3 large cloves garlic, chopped o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 cups water
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  • 1 1/2 cups (1-inch) diagonally c...
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  • 1 cup snow peas, trimmed
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  • 6 ounces rice noodles
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  • 1 cup red bell pepper strips
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound (26 to 30 per lb.) shell...
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  • 1/2 cup diced red bell pepper
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 4 dried hot chilies (about 3 in.)
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    +
  • 1 teaspoon salad oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 pound edible-pod peas
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    +
  • 3 tablespoons oyster or soy sauce
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    +
  • 2 tablespoons cornstarch
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    +
  • 4 teaspoons rice vinegar
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    +
  • 2 cups fat-skimmed chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/3 pounds boneless, skinless...
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    +
  • 1 cup canned low-sodium chicken...
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    +
  • 4 scallions including green tops...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/4 pounds green cabbage (abou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 ounces uncooked linguine
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    +
  • 1 red bell pepper
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    +
  • 1 cucumber, peeled and seeded
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    +
  • 1/4 cup peanut butter
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    +
  • 1/4 cup reduced-sodium fat-free...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon peanut or vegetable...
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    +
  • 1 small red onion, cut into thin...
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    +
  • 2 garlic cloves, minced
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    +
  • 4 scallions, trimmed
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    +
  • 4 carrots, shredded (about 4 cups)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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    +
  • 1 (5.8-ounce) package olive oil...
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    +
  • 1/3 cup diced carrot
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    +
  • 1/3 cup diced radishes
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    +
  • 1/3 cup currants
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces linguine, uncooked
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    +
  • 1/2 cup canned chicken broth
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    +
  • 3 tablespoons seasoned rice vinegar
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons creamy peanut butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • The Dressing
    -
    +
  • 2/3 cup chicken broth
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    +
  • 2 teaspoons sugar
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    +
  • 5 tablespoons cider vinegar
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound boneless turkey breast,...
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    +
  • 1 (14 1/4-ounce) can no-salt-add...
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    +
  • 3 tablespoons chili powder
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    +
  • 2 whole star anise
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    +
  • 2 tablespoons dark brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup canned low-sodium chicke...
    -
    +
  • 3 tablespoons rice wine vinegar
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 1 1/2 tablespoons lemon juice
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    +
  • 2 teaspoons dark sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 tablespoons peanut oil
    -
    +
  • 1 tablespoon chopped green onion...
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    +
  • 2 teaspoons finely minced lemon...
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    +
  • 1/2 large red bell pepper, stemm...
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    +
  • 2 teaspoons peeled and grated fr...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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