• 16 Ingredients
  • 8 ounces soba noodles*
    -
    +
  • 1/2 cup reduced sodium tamari (o...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking brown rice
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • 1 teaspoon Sriracha or Asian chi...
    -
    +
  • canola oil, for the grill
    -
    +
  • 1 1/2 pounds skirt steak, cut in...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package extrafirm tofu
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/4 cup Thai peanut sauce
    -
    +
  • 3 1/2 cups thinly sliced bok choy
    -
    +
  • 1 cup julienne-cut yellow squash
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces uncooked soba (buckwhea...
    -
    +
  • 6 cups shredded red cabbage
    -
    +
  • 2 cups grated carrot
    -
    +
  • 3/4 cup thinly sliced green onio...
    -
    +
  • 1/2 pound coarsely chopped cooke...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 head iceberg or romaine lettuc...
    -
    +
  • 2 pounds cod
    -
    +
  • 1 package rice noodles
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh orange juice
    -
    +
  • 1/4 cup creamy peanut butter
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 2 tablespoons chopped peeled fre...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup peanut butter
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon chili sauce
    -
    +
  • 1 teaspoon sesame oil, toasted o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
    -
    +
  • 1 pound spaghetti, whole wheat o...
    -
    +
  • 1/2 cup chicken stock
    -
    +
  • A 1-inch piece of fresh ginger,...
    -
    +
  • 1 clove garlic, grated
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound buckwheat noodles
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1/2 pound ground pork
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 package (16 ounces) linguine o...
    -
    +
  • 1/2 cup Crisco® canola oil
    -
    +
  • 1/2 cup Jif® creamy peanut butter
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb boneless skinless chicken t...
    -
    +
  • ¼ cup tamari
    -
    +
  • juice from 1 lime
    -
    +
  • 1 tbsp sugar
    -
    +
  • 1 tsp fish sauce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
    -
    +
  • 1?4 cup rice vinegar
    -
    +
  • 3 tbsp. soy sauce
    -
    +
  • 3 tbsp. smooth peanut butter
    -
    +
  • 1 1?2 tbsp. Asian sesame oil
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb buckwheat noodles
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1/2 lb ground pork
    -
    +
  • 1 teaspoon ground pork
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup short pasta (such as pen...
    -
    +
  • 1 sliced carrot
    -
    +
  • 1/4 English cucumber, diced
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 teaspoons low-sodium soy sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup coarsely chopped dry-roa...
    -
    +
  • 1/2 teaspoon canola oil
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/4 teaspoon MORTON Salt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 clove garlic, peeled
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 1 tablespoon creamy peanut butter
    -
    +
  • 1/4 cup fresh cilantro leaves
    -
    +
  • 3 fresh basil leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons salt
    -
    +
  • 1/2 pound penne or other ridged...
    -
    +
  • canola oil as needed
    -
    +
  • 1/2 eggplant, sliced, then cut i...
    -
    +
  • 1/2 red bell pepper, deribbed an...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup seasoned rice vinegar
    -
    +
  • 2 Tbs. smooth peanut butter
    -
    +
  • 1 Tbs. low-sodium soy sauce
    -
    +
  • 2 tsp. agave nectar
    -
    +
  • 2 tsp. sesame oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion, thinly sliced
    -
    +
  • white vinegar
    -
    +
  • 6 ounces angel hair pasta
    -
    +
  • 1 pound shrimp in the shell
    -
    +
  • 6 tablespoons rice vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 teaspoons toasted sesame oil
    -
    +
  • 1/4 lb snow peas , julienned
    -
    +
  • 2 cups shredded rotisserie cooke...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1 tablespoon chopped fresh ginger
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2-4 scallions , chopped
    -
    +
  • 1 tablespoon sesame seed
    -
    +
  • 1 red bell pepper , julienned
    -
    +
  • roasted peanuts , chopped
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2-4 scallions , chopped,save som...
    -
    +
  • 1 tablespoon black sesame seed o...
    -
    +
  • 1 lb cooked al dente and cooled...
    -
    +
  • 1 red bell pepper , julienned,sa...
    -
    +
  • salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 to 2 teaspoon canola oil
    -
    +
  • 1/2 cup thinly sliced shallots (...
    -
    +
  • 2 medium cloves garlic, cut into...
    -
    +
  • 4 to 6 ounces boneless, skinless...
    -
    +
  • 1 teaspoon kosher salt, plus mor...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons cornstarch
    -
    +
  • 2 tablespoons dark sesame oil
    -
    +
  • 2 coarsely chopped green onions...
    -
    +
  • 2 teaspoons chili-garlic sauce o...
    -
    +
  • 1/2 cup snow peas , cut into thirds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, thinly sliced
    -
    +
  • white vinegar
    -
    +
  • 6 ounces angel hair pasta
    -
    +
  • 1 pound shrimp in the shell
    -
    +
  • 6 tablespoons rice vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all