• 11 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons vegetable oil
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  • 2 teaspoons Chinese five-spice p...
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  • 1 teaspoon sugar
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  • 4 boned, skinned chicken breast...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons sesame seed
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  • 2 teaspoons salad oil
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  • 1/2 pound ground lean turkey or...
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  • 1/4 cup finely chopped sour pick...
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  • 6 cups fat-skimmed chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 3/4 cup fat-skimmed chicken broth
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  • 2 tablespoons soy sauce
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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  • 5 tablespoons soy sauce, divided
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  • 1 tablespoon vegetable oil
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  • 1 cup reduced-sodium chicken broth
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  • 1/4 cup rinsed and drained salte...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 1/3 cup minced shallots
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  • 3 tablespoons Asian fish sauce (...
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  • 1 tablespoon red or yellow curry...
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  • 1 1/2 teaspoons ground ginger
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  • 1 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 pound rice vermicelli or mai...
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  • 1 cup each loosely packed fresh...
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  • 1 piece (3 in.) cucumber, peeled...
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  • 1 cup fresh mung bean sprouts, r...
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  • 1 lime, cut in wedges
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound peeled, deveined shrimp...
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  • 1 tablespoon peanut or salad oil
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  • 1/3 cup unsalted roasted peanuts
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  • 1/2 teaspoon hot chili flakes
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  • 1/4 cup rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 boned, skinned chicken breast...
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  • 1/2 cup thinly sliced white onion
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  • 3 tablespoons cider vinegar
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  • 2 tablespoons sesame seed
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  • 1 head (1 1/2 lb.) cabbage
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 8 ounces (31 to 40 per lb.) shel...
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  • 1/4 cup lime juice
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  • 3 tablespoons Asian fish sauce (...
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  • 2 tablespoons sugar
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  • 1/2 to 2 teaspoons minced fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon minced fresh ginger
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  • 1 makrut lime leaf (sections 2 1...
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  • 1/4 cup lime juice
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  • 2 tablespoons Asian fish sauce (...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 pound (26 to 30 per lb.) shell...
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  • 1/2 cup diced red bell pepper
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  • 1 tablespoon minced fresh ginger
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  • 4 dried hot chilies (about 3 in.)
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  • 1 teaspoon salad oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 pound edible-pod peas
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  • 3 tablespoons oyster or soy sauce
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  • 2 tablespoons cornstarch
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  • 4 teaspoons rice vinegar
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  • 2 cups fat-skimmed chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all