• 11 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 teaspoons Chinese five-spice p...
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    +
  • 1 teaspoon sugar
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    +
  • 4 boned, skinned chicken breast...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 4 teaspoons kosher salt
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    +
  • 1 teaspoon black pepper
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    +
  • 1/4 cup fresh lime juice (from 2...
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  • 1 tablespoon white wine or rice...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces water-packed extra-firm...
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    +
  • 5 tablespoons peanut oil, divided
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    +
  • 2 tablespoons lower-sodium tamar...
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    +
  • 1 1/2 teaspoons Sriracha (hot ch...
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    +
  • Cooking spray
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons sesame seed
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    +
  • 2 teaspoons salad oil
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    +
  • 1/2 pound ground lean turkey or...
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    +
  • 1/4 cup finely chopped sour pick...
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    +
  • 6 cups fat-skimmed chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups long-grain white rice
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    +
  • 3/4 cup fat-skimmed chicken broth
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon cornstarch
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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    +
  • 5 tablespoons soy sauce, divided
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 cup reduced-sodium chicken broth
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    +
  • 1/4 cup rinsed and drained salte...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/4 cup rice vinegar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons chunky peanut butter
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    +
  • 1 tablespoon honey
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    +
  • 3/4 teaspoon dark sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 (16-ounce) package extrafirm tofu
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    +
  • 1 tablespoon canola oil
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    +
  • 1/4 cup Thai peanut sauce
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    +
  • 3 1/2 cups thinly sliced bok choy
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    +
  • 1 cup julienne-cut yellow squash
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup white miso
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    +
  • 3 tablespoons light brown sugar
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    +
  • 3 tablespoons sake
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    +
  • 2 tablespoons seasoned rice vinegar
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    +
  • 2 tablespoons tahini
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large cucumbers
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    +
  • 1 cup soy sauce
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    +
  • 1/2 cup coconut milk
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    +
  • 1/2 cup rice wine vinegar
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    +
  • 1/2 cup chunky peanut butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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    +
  • 6 cups shredded red cabbage
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    +
  • 2 cups grated carrot
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    +
  • 3/4 cup thinly sliced green onio...
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    +
  • 1/2 pound coarsely chopped cooke...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 1 1/2 cups chopped green onions,...
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    +
  • 1/4 cup fresh lime juice
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    +
  • 3 tablespoons sugar
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 8 ounces uncooked wide rice stic...
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    +
  • 2 tablespoons plus 1 teaspoon se...
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    +
  • 1/2 cup organic vegetable broth
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    +
  • 6 tablespoons ketchup
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups water
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    +
  • 2 (6-ounce) skinless, boneless c...
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    +
  • 4 black peppercorns
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    +
  • 1 bay leaf
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup rice vinegar
    -
    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 2 tablespoons creamy peanut butter
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    +
  • 1 teaspoon dark sesame oil
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    +
  • 1 teaspoon bottled minced fresh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon Thai fish sauce
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 tablespoon bottled chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups sliced seeded peeled cucu...
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    +
  • 1/4 cup seasoned rice vinegar
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 teaspoons sugar
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 green onions, white and light...
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    +
  • 20 unpeeled, uncooked, fresh or...
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    +
  • 1 cup Japanese breadcrumbs (panko)
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    +
  • 1/2 cup Dry-Roasted Salted USA-G...
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 6 (4-ounce) skinned, boned chick...
    -
    +
  • 1 cup chopped seeded peeled cucu...
    -
    +
  • 3/4 cup chopped red bell pepper
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    +
  • 1 1/2 tablespoons sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup fresh lime juice (about...
    -
    +
  • 1 1/2 tablespoons brown sugar
    -
    +
  • 1 tablespoon grated peeled fresh...
    -
    +
  • 1 tablespoon Thai fish sauce
    -
    +
  • 1 to 2 teaspoons chile paste wit...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 ounces uncooked soba (buckwhea...
    -
    +
  • Cooking spray
    -
    +
  • 1 (1-pound) sushi-grade tuna steak
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3/4 pound firm water-packed tofu...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 tablespoon chili garlic sauce...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 1/4 cups water, divided
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    +
  • 1/2 pound medium shrimp, peeled...
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1/4 cup seasoned rice vinegar
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cooked Citrus Vinaigrette Gril...
    -
    +
  • 2 (5-oz.) packages mixed salad g...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 1 bunch green onions, chopped
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    +
  • 1/2 cup Citrus Vinaigrette, divided
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (3.75-ounce) package uncooked...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 1/2 tablespoons fish sauce
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all