LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons sesame oil
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  • 1 tablespoon yellow miso
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  • 6 cups thinly sliced Napa cabbag...
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  • 3 tablespoons canola oil
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  • 3 carrots, grated
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup canola oil
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    +
  • 1/4 cup fresh lime juice
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  • 2 tablespoons soy sauce
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  • 2 tablespoons sugar
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  • 1 teaspoon crushed red chile flakes
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • 6 cups shredded red cabbage
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  • 2 cups grated carrot
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  • 3/4 cup thinly sliced green onio...
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  • 1/2 pound coarsely chopped cooke...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 8 ounces dry fettuccine pasta, u...
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  • 2/3 cup water
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  • 1/2 cup Peter Pan® Honey Roast C...
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  • 3 tablespoons La Choy® Soy Sauce
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  • 2 tablespoons Pure Wesson® Canol...
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons La Choy® Soy Sauce
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    +
  • 2 tablespoons seasoned rice vinegar
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  • 1 tablespoon Pure Wesson® Canola...
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  • 1 tablespoon Peter Pan® Creamy P...
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  • 3 cups tri-color coleslaw mix
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 1 cup matchstick-cut carrots
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  • 1/2 cup thinly sliced green onions
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  • 1 (16-ounce) package cabbage-and...
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  • 3 tablespoons seasoned rice vinegar
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  • 1 tablespoon creamy peanut butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 wholewheat tortillas (10" diam...
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  • 2 teaspoons canola oil
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  • 4 large eggs, beaten
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  • 1/4 pound shiitake mushrooms, st...
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  • 4 cups shredded coleslaw mix
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • 4 ounces whole-wheat spaghetti
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  • 1 teaspoon canola oil
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  • 1 small red bell pepper, cut int...
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  • 2 tablespoons water
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    +
  • 2 1/2 tablespoons peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 medium clove garlic, minced
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    +
  • 1/4 cup freshly squeezed lime ju...
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  • 1 1/2 tablespoons coarsely chopp...
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  • 1 tablespoon freshly grated ging...
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  • 1/4 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 4 wholewheat tortillas (10" diam...
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    +
  • 2 teaspoons canola oil
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    +
  • 4 large eggs, beaten
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    +
  • 1/4 pound shiitake mushrooms, st...
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    +
  • 4 cups shredded coleslaw mix
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb cooked chicken, shredded
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    +
  • 1/2 cup chopped cashews (optional)
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    +
  • 1 cup green beans , blanched
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  • 1 cup chopped purple cabbage
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  • 1 tablespoon sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons dark sesame oil
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    +
  • 2 coarsely chopped green onions...
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  • 2 teaspoons chili-garlic sauce o...
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  • 1/2 cup snow peas , cut into thirds
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 ounces whole-wheat spaghetti
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    +
  • 1 teaspoon canola oil
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    +
  • 1 small red bell pepper, cut int...
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    +
  • 2 tablespoons water
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    +
  • 2 1/2 tablespoons peanut butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 16 Ingredients
  • 6 Pounds pork loin trimmed
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    +
  • Salt and pepper
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    +
  • 6 Cloves garlic smashed
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  • 1 large piece peeled ginger (5 i...
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  • 1 (12 to 15 oz. hoisin sauce)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 41 Ingredients
  • 5 cloves garlic, coarsely chopped
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    +
  • 3 cloves garlic, coarsely chopped
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    +
  • 1/4 cup molasses
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    +
  • Salt and freshly ground black pe...
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  • 2 to 4 canned chipotle chiles in...
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup coarsely shredded carrot
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    +
  • 1 teaspoon soy sauce
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    +
  • 2 cups coarsely shredded cabbage
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    +
  • 1 teaspoon canola oil
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 medium carrots , shredded
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  • 4 green onions , diced
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    +
  • 1 red bell pepper , sliced very...
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  • peanut-lime vinaigrette
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  • 1 yellow bell pepper , sliced ve...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 34 Ingredients
  • 1 tablespoons champagne vinegar
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  • 1/4 red bell pepper, stem and se...
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  • 1 1/2 cups fresh hearts of palm,...
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  • 1 Scotch Bonnet, stem and seeds...
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    +
  • 3 tablespoons sweet butter pickl...
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all