LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 pound whole-wheat spaghetti
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  • 1/2 cup natural creamy peanut bu...
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  • 2 teaspoons low-sodium soy sauce
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  • 1 teaspoon toasted sesame oil
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  • 1 1/2 teaspoons chili garlic paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 triangle (1/2 ounce) whole-whe...
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  • 1 1/2 teaspoons natural peanut b...
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  • 1/8 teaspoon sambal oelek (Asian...
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  • 5 thin slices tart red apple, su...
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  • A few watercress sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup (60 g) chickpea flour
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  • 1 1/2 cups (180 g) white whole-w...
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  • 2 teaspoons ground cumin
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  • 2 teaspoons garam masala
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  • 1 teaspoon dried crushed chili p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tub KnorrĀ® Homestyle Stock - V...
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  • 3 Tbsp. sesame oil, divided
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  • 1/2 cup natural super chunk pean...
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  • 1 Tbsp. chili paste (Sambal)
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  • 3 Tbsp. rice wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz fresh noodles (thin whole-w...
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  • 2 cups chicken broth (or salted...
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  • 1 small cucumber, peeled, deseed...
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  • 1 tablespoon chopped scallions (...
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  • 2 1/2 tablespoons sesame paste,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 6 oz whole-wheat cappellini or a...
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  • 1/2 lb chicken breast, cut into...
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  • 1 tbsp fish sauce
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  • 3 eggs
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  • 1/3 C chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 ounces whole-wheat spaghetti
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  • 1 teaspoon canola oil
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  • 1 small red bell pepper, cut int...
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  • 2 tablespoons water
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  • 2 1/2 tablespoons peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 oz whole-wheat cappellini or a...
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    +
  • 1/2 lb chicken breast, cut into...
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    +
  • 1 tbsp fish sauce
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    +
  • 3 eggs
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    +
  • 1/3 C chopped cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 ounces whole-wheat spaghetti
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  • 1 teaspoon canola oil
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  • 1 small red bell pepper, cut int...
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    +
  • 2 tablespoons water
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  • 2 1/2 tablespoons peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 lb boneless skinless chicken b...
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  • 1 1/2 teaspoons huy fong chili-g...
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  • 2 teaspoons minced garlic
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  • 1/2 cup smooth natural-style pea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large eggplant
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  • 1 tablespoon lemon juice
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  • 2 tablespoons chopped fresh basi...
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  • 8 whole wheat pita pockets
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  • 2 tablespoons chopped fresh mint...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 43 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 2 cups (8-ounces) grated Fontina...
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  • 1/4 cup warm water, plus1 cup co...
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  • 1/4 teaspoon freshly ground blac...
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  • 10 ounces romaine lettuce, chiff...
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  • Show all (43)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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