LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 pound whole-wheat spaghetti
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  • 1/2 cup natural creamy peanut bu...
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  • 2 teaspoons low-sodium soy sauce
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  • 1 teaspoon toasted sesame oil
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  • 1 1/2 teaspoons chili garlic paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 15 Ingredients
  • 1 Block Extra Firm Tofu, pressed...
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  • 1 tbs Canola or peanut Oil
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  • 2 tsp Soy Sauce
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  • 2 tsp Mirin
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  • Broccoli, steamed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tbs peanut oil
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  • 1 pound shrimp , shelled and dev...
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  • 1 tbs garlic , chopped
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  • 1 tbs ginger , grated
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  • 1/4 cup shallots , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 2 tsp peanut oil
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  • 2 garlic cloves, minced
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  • 1 chili, diced
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  • 1 tsp curry powder or paste
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  • 2 tbs peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons fresh ginger, chopped
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  • 1 tablespoon garlic, chopped
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  • 2 tablespoons green onions, chopped
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  • Pinch of red pepper flakes
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  • 1/2 cup peanut oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 racks of lamb (about 2 pounds...
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  • Salt and freshly ground pepper
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  • 1 cup soy sauce
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  • 1 cup mirin (sweet sake)
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  • 1 tablespoon Asian sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup garlic cloves
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  • 1 inch fresh ginger
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  • 2 tablespoons peanut oil
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  • 1 1/2 pounds lean ground pork
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  • 1/2 cup cilantro leaves, finely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 package extra firm tofu
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  • 1 egg, lightly beaten
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  • 1/4 cup cornstarch
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  • 1/4 cup peanut or canola oil
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  • sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 6 ounces soba noodles
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  • 2 cups frozen organic edamame
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  • 10 ounces (about 3 cups) sugar s...
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  • 6 medium-sized carrots, peeled
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  • ½ cup chopped fresh cilantro (ab...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • about 1 pound whole red snapper,...
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  • 2 cloves garlic
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  • 2 stalks fresh lemongrass, cut i...
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  • 1 tbsp fish sauce
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  • 1 tsp sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3 Tbs Soy Sauce
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  • 2 Tbs peanut Butter
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  • 1/2 Cup Water
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  • 1 Tbs sugar
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  • 1 Tbs Balsamic Vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. firm tofu, cut into 3/4-in...
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  • 1 cup snow peas, trimmed and halved
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  • 1/2 lb. thin fresh Chinese noodles
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  • 1/2 cup coconut milk
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  • 1/2 cup creamy peanut butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 8 skin-on, bone-in chicken thigh...
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  • 2 tablespoons reduced-sodium soy...
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  • peanut or vegetable oil (for fry...
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  • 3/4 cup rice flour
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  • 1 large shallot, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • ½ teaspoon oil
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  • 1 clove garlic, minced
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  • 2 teaspoons ginger, minced
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  • ½ teaspoon chili-garlic paste
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  • 1 cup low-fat coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • about 2 lbs shrimp, shelled & de...
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  • 6 scallions ( green onions)
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  • 5 red chili peppers
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  • about 3 Tablespoons peanut oil
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  • 1/2 cup tamarind and plum sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • ⅔ cup natural, unsalted peanut b...
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  • 5 tbsp soy sauce
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  • 5 tbsp lime (or lemon) juice
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  • 2 large (or 3 small) cloves garl...
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  • 1 tbsp brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 asparagus stalks, tough ends...
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  • 6 large chard leaves, stems remo...
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  • 36 medium peeled, deveined shrim...
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  • 6 oz soba noodles
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  • 12 small rice paper wrappers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 whole Dungeness crab (about 2...
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  • 6 x scallions ( green onions)
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  • 5 x red chili peppers
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  • about 3 Tablespoons peanut oil
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  • 1 cup tamarind and plum sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lbs. asian (long and skinn...
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  • 2 tablespoons peanut oil
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  • 1/4 cup chicken stock (substitut...
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  • 2 teaspoons sugar
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  • 1/2 teaspoon soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Two 12-ounce packages extra firm...
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  • 2 cloves garlic
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  • 1/4 cup soy sauce
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  • 3 tablespoons peanut butter (smo...
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  • 2 tablespoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup flour
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  • 1/4 cup cornstarch or potato starch
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  • 1 large egg
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  • 1 tsp salt
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  • 1/2 tsp ground red chili pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 dried Ancho chiles
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  • 4 dried Pasilla chiles (New Mexi...
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  • 1 Tb.. butter
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  • 1 medium onion, chopped
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  • 3 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 cup Miso Marinade (recipe foll...
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  • 1/2 cup Sesame-Miso Vinaigrette...
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  • 2 ounces Asian Vinaigrette (reci...
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  • 2 scallions, cut into fine juli...
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  • 1/4 cup carrot, cut into fine ju...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 piece fresh ginger, approxima...
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  • 2 cloves garlic, minced
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  • 3/4 cup plum wine
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons peanut oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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