• 9 Ingredients
  • 1/2 pound whole-wheat spaghetti
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  • 1/2 cup natural creamy peanut bu...
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  • 2 teaspoons low-sodium soy sauce
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  • 1 teaspoon toasted sesame oil
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  • 1 1/2 teaspoons chili garlic paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 triangle (1/2 ounce) whole-whe...
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  • 1 1/2 teaspoons natural peanut b...
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  • 1/8 teaspoon sambal oelek (Asian...
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  • 5 thin slices tart red apple, su...
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  • A few watercress sprigs
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
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  • 2 garlic cloves, minced
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  • 1 chili, diced
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  • 1 tsp curry powder or paste
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  • 2 tbs peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 Cup Sliced Almonds, roughly...
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  • 1 Tbs Powdered Soup Stock (I use...
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  • 2 tsp Red chili Flakes
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  • 1 lb Asparagus Spears, trimmed
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  • 2 Carrots, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbs peanut oil
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  • 1 pound shrimp , shelled and dev...
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  • 1 tbs garlic , chopped
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  • 1 tbs ginger , grated
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  • 1/4 cup shallots , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Block Extra Firm Tofu, pressed...
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  • 1 tbs Canola or peanut Oil
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  • 2 tsp Soy Sauce
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  • 2 tsp Mirin
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  • Broccoli, steamed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package extra firm tofu
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  • 1 egg, lightly beaten
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  • 1/4 cup cornstarch
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  • 1/4 cup peanut or canola oil
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  • sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 Tbs Soy Sauce
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  • 2 Tbs peanut Butter
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  • 1/2 Cup Water
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  • 1 Tbs Sugar
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  • 1 Tbs Balsamic Vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup natural crunchy peanut b...
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  • 1 teaspoon Asian chili paste
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  • 1 tablespoon reduced-sodium soy...
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  • 2 whole-wheat tortillas (9 in.)
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  • 1 cup coarsely shredded carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • about 1 pound whole red snapper,...
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  • 2 cloves garlic
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  • 2 stalks fresh lemongrass, cut i...
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  • 1 tbsp fish sauce
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  • 1 tsp sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. firm tofu, cut into 3/4-in...
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  • 1 cup snow peas, trimmed and halved
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  • 1/2 lb. thin fresh Chinese noodles
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  • 1/2 cup coconut milk
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  • 1/2 cup creamy peanut butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 dried Ancho chiles
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  • 4 dried Pasilla chiles (New Mexi...
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  • 1 Tb.. butter
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  • 1 medium onion, chopped
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  • 3 cloves garlic, minced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 skin-on, bone-in chicken thigh...
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  • 2 tablespoons reduced-sodium soy...
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  • peanut or vegetable oil (for fry...
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  • 3/4 cup rice flour
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  • 1 large shallot, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Hoisin and Ginger Shredded Pork
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  • 6 pounds pork butt, trimmed of t...
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  • Salt and pepper
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  • 6 cloves garlic, smashed
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  • 1 large piece fresh ginger, abou...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch (large) lacinato kale, c...
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  • 1 cup fresh mint, minced
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  • 1 cup walnuts, chopped
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  • 3 tablespoons smooth natural pea...
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  • 3 tablespoons warm water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. dried or 1 lb. fresh chow...
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  • 1 Tbs. sesame oil
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  • 2 Tbs. peanut or canola oil
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  • 2 garlic cloves, minced
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  • 3 green onions, both white and l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup flour
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  • 1/4 cup cornstarch or potato starch
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  • 1 large egg
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  • 1 tsp salt
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  • 1/2 tsp ground red chili pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ⅔ cup natural, unsalted peanut b...
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  • 5 tbsp soy sauce
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  • 5 tbsp lime (or lemon) juice
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  • 2 large (or 3 small) cloves garl...
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  • 1 tbsp brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 pieces short ribs, bone-in
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  • 3 carrots, peeled and cut into...
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  • 1 medium yellow onion, halved a...
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  • 2 pieces lemongrass, cut in half...
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  • 2 oranges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup (60 g) chickpea flour
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  • 1 1/2 cups (180 g) white whole-w...
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  • 2 teaspoons ground cumin
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  • 2 teaspoons garam masala
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  • 1 teaspoon dried crushed chili p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 asparagus stalks, tough ends...
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  • 6 large chard leaves, stems remo...
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  • 36 medium peeled, deveined shrim...
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  • 6 oz soba noodles
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  • 12 small rice paper wrappers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ½ teaspoon oil
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  • 1 clove garlic, minced
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    +
  • 2 teaspoons ginger, minced
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    +
  • ½ teaspoon chili-garlic paste
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    +
  • 1 cup low-fat coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup roasted peanuts
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    +
  • 1/2 cup sev
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    +
  • 3 cups (about 8 ounces) Khatta M...
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    +
  • 1 cup chopped onions, divided
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  • 1 cup diced de-seeded Roma tomat...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x pork tenderloin
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  • canola or olive oil, for cooking
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    +
  • 1 small onion
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  • 2 cloves garlic, crushed
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    +
  • 1 14-oz (398 ml) can diced tomat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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