LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbs peanut oil
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  • 1 pound shrimp , shelled and dev...
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  • 1 tbs garlic , chopped
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  • 1 tbs ginger , grated
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  • 1/4 cup shallots , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 triangle (1/2 ounce) whole-whe...
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  • 1 1/2 teaspoons natural peanut b...
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  • 1/8 teaspoon sambal oelek (Asian...
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  • 5 thin slices tart red apple, su...
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  • A few watercress sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • about 1 pound whole red snapper,...
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  • 2 cloves garlic
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  • 2 stalks fresh lemongrass, cut i...
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  • 1 tbsp fish sauce
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  • 1 tsp sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 2 tsp peanut oil
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  • 2 garlic cloves, minced
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  • 1 chili, diced
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  • 1 tsp curry powder or paste
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  • 2 tbs peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 1 Block Extra Firm Tofu, pressed...
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  • 1 tbs Canola or peanut Oil
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  • 2 tsp Soy Sauce
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  • 2 tsp Mirin
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  • Broccoli, steamed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon Shaoxing wine
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  • 1 teaspoon potato starch
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  • 1/4 teaspoon salt
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  • 400 grams chicken thighs - bonel...
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  • 1 tablespoon soy sauce - dark
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 Tbs Soy Sauce
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  • 2 Tbs peanut Butter
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  • 1/2 Cup Water
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  • 1 Tbs Sugar
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  • 1 Tbs Balsamic Vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons unrefined peanut or...
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  • 1 red onion, diced
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  • 1 large green bell pepper, finel...
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  • 1 small jalapeño (with or withou...
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  • 1 large clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup natural crunchy peanut b...
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  • 1 teaspoon Asian chili paste
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  • 1 tablespoon reduced-sodium soy...
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  • 2 whole-wheat tortillas (9 in.)
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  • 1 cup coarsely shredded carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. firm tofu, cut into 3/4-in...
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  • 1 cup snow peas, trimmed and halved
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  • 1/2 lb. thin fresh Chinese noodles
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  • 1/2 cup coconut milk
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  • 1/2 cup creamy peanut butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces linguine or spaghetti n...
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  • 1 bell pepper
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  • 1/4 cup peanut butter
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  • 2 tablespoons soy sauce
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  • 1 tablespoon rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 8 skin-on, bone-in chicken thigh...
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  • 2 tablespoons reduced-sodium soy...
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  • peanut or vegetable oil (for fry...
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  • 3/4 cup rice flour
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  • 1 large shallot, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup well-stirred natural pea...
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  • 1 1/2 tsp soy sauce
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  • 1/4 tsp pressed garlic (about 1...
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  • 1/2 cup fresh lime juice
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  • 1/2 tsp sriracha or a similar ho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • about 1 pound whole red snapper,...
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  • 2 cloves garlic
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  • 2 stalks fresh lemongrass, cut i...
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  • 1 Tablespoon fish sauce
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  • 1 teaspoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 asparagus stalks, tough ends...
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  • 6 large chard leaves, stems remo...
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  • 36 medium peeled, deveined shrim...
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  • 6 oz soba noodles
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  • 12 small rice paper wrappers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • Hoisin and Ginger Shredded Pork
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  • 6 pounds pork butt, trimmed of t...
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  • Salt and pepper
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  • 6 cloves garlic, smashed
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  • 1 large piece fresh ginger, abou...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • Two 12-ounce packages extra firm...
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  • 2 cloves garlic
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  • 1/4 cup soy sauce
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  • 3 tablespoons peanut butter (smo...
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  • 2 tablespoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • ½ teaspoon oil
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  • 1 clove garlic, minced
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  • 2 teaspoons ginger, minced
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  • ½ teaspoon chili-garlic paste
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  • 1 cup low-fat coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • about 2 lbs shrimp, shelled & de...
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  • 6 scallions ( green onions)
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  • 5 red chili peppers
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  • about 3 Tablespoons peanut oil
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  • 1/2 cup tamarind and plum sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • about 2 medium zucchini
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  • 2 Tablespoons (30ml) olive oil (...
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  • 1/2 pound (225g) peeled and de-v...
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  • 3 large cloves garlic, minced or...
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  • 1/2 red bell pepper, seeded and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ⅔ cup natural, unsalted peanut b...
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  • 5 tbsp soy sauce
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  • 5 tbsp lime (or lemon) juice
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  • 2 large (or 3 small) cloves garl...
  • 1 tbsp brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 cups peanuts
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  • 1 tsp. fresh lime zest
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  • 1 tsp. fresh lime juice
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  • 1 Tbsp. chili powder
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  • 2 Tbsp. Barlean’s flaxseed oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 16 Ingredients
  • 2 cups green Georgia peanuts (or...
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  • 2 slices Benton's bacon
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  • 1 Vidalia onion, small diced
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  • 1 fresh bay leaf
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  • 2 tablespoons sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup flour
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  • 1/4 cup cornstarch or potato starch
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  • 1 large egg
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  • 1 tsp salt
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  • 1/2 tsp ground red chili pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all