LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 Cup Sliced Almonds, roughly...
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  • 1 Tbs Powdered Soup Stock (I use...
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  • 2 tsp Red chili Flakes
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  • 1 lb asparagus Spears, trimmed
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  • 2 Carrots, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 12 asparagus stalks, tough ends...
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  • 6 large chard leaves, stems remo...
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  • 36 medium peeled, deveined shrim...
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  • 6 oz soba noodles
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  • 12 small rice paper wrappers
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • Two 12-ounce packages extra firm...
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  • 2 cloves garlic
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  • 1/4 cup soy sauce
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  • 3 tablespoons peanut butter (smo...
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 26 Ingredients
  • Assorted bite-sized seafood an...
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  • Vegetable oil for deep-frying
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  • 1/4 cup rice flour
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  • 3 cups soda water, plus more if...
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  • 2 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 33 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon Rice Wine Vinegar
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  • 1/4 cup Soy Sauce
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  • 1 teaspoon Pure Sesame Oil
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  • 1 teaspoon Hot chili Oil
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lb. sirloin steak, cut int...
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  • Salt and freshly ground black pe...
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  • 1/4 cup hoisin sauce
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  • 2 Tbs. dry sherry
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  • 1 tsp. chili oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4 cups water
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  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 2 1/4 cups chopped asparagus (ab...
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  • 1 tablespoon peanut oil
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 4 oz cooked fettuccini or rice n...
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  • 3 teaspoons peanut oil, divided
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  • 1 large chicken breast, cut into...
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  • salt & pepper
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  • 1 cup tofu, cubed
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • ⅛-inch thick slice fresh ginger,...
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  • 2 clove garlic, peeled
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  • 2 Tbsp Jif Creamy peanut Butter
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  • 1 Tbsp soy sauce
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  • ⅜ tsp chili paste with garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon sesame seeds
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  • 1 tablespoon black sesame seeds
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  • 1/2 teaspoon salt, divided
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  • 1 (1-pound) package firm or extr...
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  • 2 teaspoons peanut oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 1 lb Soba noodles or pasta
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  • 1/2 lb fresh asparagus, trimmed...
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  • 8 oz mushrooms, sliced
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  • 1 tsp minced garlic
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  • 1/2 cup chicken stock (or vegeta...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 bunches asparagus , trimmed, c...
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  • 1/3 cup oyster sauce
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  • 1 teaspoon sesame oil
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  • 1 long red chile , deseeded, thi...
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  • 2 tablespoons peanut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups asparagus , cut in 1-inch...
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  • 4 garlic cloves , chopped
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  • 1 tablespoon sugar
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  • 1 (8 ounce) package angel hair p...
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  • 1 teaspoon chili paste (sambal o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 teaspoons ginger
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  • 1-2 teaspoon sugar (depending on...
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  • 1 small yellow pepper
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  • 2 tablespoons peanut oil
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  • 12 baby asparagus spears
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon mild sweet chili sauce
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  • 1 lb asparagus
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  • 3-4 cloves garlic , crushed
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  • 2 onions , halved then sliced in...
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  • 2 tablespoons peanut oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 30 Ingredients
  • 10-12 asparagus spears , cut int...
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  • 2 cups shredded cabbage
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  • 1 lb lump crabmeat
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  • 2-4 tablespoons soy sauce
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  • 2 inches ginger , grated
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups asparagus , cut into 1 1/...
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  • 1 cup honey
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  • 1 tablespoon cornstarch
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  • 3/4 cup orange juice
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  • 2 tablespoons peanut oil or cano...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 19 Ingredients
  • 3/4 teaspoon cornstarch
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  • 2 teaspoons sesame oil
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  • 4 dried red chili peppers
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  • 6 ounces shoulder steak, trimmed...
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  • 2 teaspoons Chinese dark vinegar...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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LC
Low carb
  • 27 Ingredients
  • 2 tablespoons Chinese dry mustar...
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  • 2 tablespoons roasted (dark) ses...
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  • 1 cup peanut oil
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  • Sesame Scallion Dipping Sauce, r...
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  • 1 tablespoon sugar
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 32 Ingredients
  • 1 cup mirin, or sweet sake
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  • 1 cup chopped shallots
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  • 2 cups soy sauce
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  • 1 tablespoon cilantro leaves
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  • 1 3/4 cups honey
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all