• 12 Ingredients
  • 8 to 10 slices quality whole gra...
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  • 2 bananas
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  • 4 large eggs
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  • 2 cups milk of choice (low fat m...
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 4 slices sandwich bread (I used...
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  • 2 eggs
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  • 1 teaspoon vanilla
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  • 1/3 cup half and half
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 medium onion, cut into 1/2-inc...
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  • 1 red bell pepper, cut into 4 lo...
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  • 2 teaspoons olive oil
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  • 6 ounces Thai-flavored baked tof...
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  • 2 tablespoons natural unsweetene...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 x rotisserie chicken
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  • 1/4 cup vegetable oil
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  • 2 tbsp good apple cider vinegar
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  • 1 1/2 tbsp soy sauce
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  • 1 3/4 tsp dark sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 4 Ingredients
  • 2 pieces Pepperidge Farm® Goldfi...
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  • 3 tablespoons reduced fat peanut...
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  • 2 tablespoons strawberry jam
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  • 1 banana, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 18 Ingredients
  • 1 lb 99% fat-free lean ground tu...
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  • 1/2 cup shredded carrot
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  • 1/2 cup finely chopped broccoli
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  • 3 Tablespoons chopped cilantro
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  • 1 green onion, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 2 pieces Pepperidge Farm® Goldfi...
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  • 3 tbsp. reduced fat peanut butter
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  • 2 tbsp. strawberry jam
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  • 1 banana, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 3 Ingredients
  • 1 sheet honey MAID honey Grahams...
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  • 2 tsp. PLANTERS Creamy Peanut Bu...
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  • 4 thin slices banana
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 tablespoons reduced-fat cr...
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  • 1 teaspoon honey
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  • 1/8 teaspoon ground cinnamon
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  • 2 (6-inch) flour tortillas
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  • 2 teaspoons granola
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 2 slices 40 calorie wheat bread
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  • 1 tsp. butter
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  • 1 Tbsp. reduced-fat creamy peanu...
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  • 2 tsp. honey
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  • 1/2 tsp. semi-sweet chocolate mi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 bagels , split or 8 slices who...
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  • 2 tablespoons sunflower seeds ,...
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  • 2 tablespoons raisins
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  • 1/4 cup carrot , shredded
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  • 1/2 cup peanut butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 loaf ciabatta bread, sliced
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  • 1/4 cup water
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  • 2 tablespoons butter, softened
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  • 3/4 cup ruby port wine
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  • 1/4 cup sugar (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 8-12 slices bread
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  • 1/4 cup raisins
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  • 2 cups peanut butter
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  • 1/4 cup sunflower seed
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  • 4 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 4 Ingredients
  • 2 slices whole wheat bread
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  • 2 slices applewood smoked bacon
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  • 2 tablespoons peanut butter
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 4 Ingredients
  • 2 slices whole grain wheat bread
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  • 2 teaspoons jelly (can use honey)
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  • 2 tablespoons peanut butter
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  • 1 tablespoon butter , soften (no...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons creamy peanut butt...
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  • 4 slices white bread or whole wh...
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  • 1 tablespoon semisweet chocolate...
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  • 1 tablespoon marshmallow cream
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  • Fillings
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon pineapple jam
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  • 1/2 banana , sliced lengthwise i...
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  • 2 teaspoons honey
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  • 1 teaspoon butter , softened
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  • 2 slices bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon miniature semisweet...
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  • 1 tablespoon pineapple jam or no...
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  • 2 teaspoons honey
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  • 2 slices firm white bread, divid...
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  • 1 teaspoon butter , softened
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 4 slices firm white bread (or ot...
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  • 4 teaspoons honey
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  • 2 tablespoons pineapple jam
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  • 2 large strawberries , thinly sl...
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  • 1-2 teaspoon butter or margarine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon peanut butter
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  • 1/2 teaspoon vinaigrette dressin...
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  • 1 tablespoon raisins
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  • 1 dash cinnamon
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  • 1/2 teaspoon ketchup (or salsa)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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