LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz package cooked bowtie past...
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  • 2 zucchini, chopped + cooked
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  • 1/2 red bell pepper, chopped + c...
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  • 1 cubanelle pepper, chopped + co...
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  • 1 bag mixed green beans, halved...
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  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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  • 1/4 cup milk or water
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  • 1/2 cup mayonnaise
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  • 1/4 cup grated Parmesan cheese
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  • 1 teaspoon dried basil leaves, c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons chopped fresh thyme
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  • 1½ to 2 cups shelled fava beans...
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  • ¾ cup extra virgin olive oil
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  • ¼ cup light cream
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  • 1 teaspoon grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup couscous
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  • 3/4 teaspoon kosher or sea salt...
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  • 1 1/2 cups boiling water
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup freshly squeezed lemon j...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cups water
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  • 1/4 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1 tablespoon olive oil
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  • 1 cup couscous
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup red or white wine vinegar
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  • 1 tablespoon water
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  • 2 teaspoons sugar or Splenda
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  • 1/8 teaspoon salt
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  • 3 tablespoons canola or olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups water
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  • 1/4 teaspoon salt
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  • 1 teaspoon plus 1 tablespoon oli...
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  • 1 cup whole wheat couscous
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  • 1 can (15 ounces) chickpeas, rin...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup red or white wine vinegar
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  • 1 tablespoon water
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  • 2 teaspoons sugar or Splenda
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  • 1/8 teaspoon salt
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  • 3 tablespoons canola or olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cups mayonnaise or salad dressing
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  • 1 cup Yoplait® Fat Free plain yo...
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  • 1/2 cup lemon juice
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  • 1/4 cup chopped fresh or 1 table...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup broccoli , chopped fine
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  • 1/2 cup carrot (grated or diced...
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  • 3 cups pasta , uncooked (we use...
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  • 1/4 cup peas
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  • 1/4 cup Hellmann's mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup mayonnaise
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  • 1/2 cup frozen peas, thawed
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  • 1 teaspoon dill weed
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  • 1 garlic clove, minced
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  • 2 medium carrots, julienned
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 250 g snow peas
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  • 450 g asparagus
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  • 450 g pasta
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  • 62 ml lemon juice
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  • 62 ml oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 medium green sweet pepper (or...
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  • 11 ounces mandarin oranges (1 ca...
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  • 1/3 cup plum sauce
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  • 1/3 cup slivered almond, toasted
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  • 4 ounces asparagus spears , cut...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/4 cup crumbled feta cheese (op...
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 cup finely chopped fresh par...
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 6 slices bacon , cooked crisp,cr...
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  • 1 tablespoon mixed dried herbs (...
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  • 1 green pepper , thinly sliced
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  • 1/2 teaspoon prepared mustard
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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