• 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 (12 ounce) package fully cooke...
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  • 6 cups chicken stock
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  • 1 (16 ounce) bag frozen black-ey...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
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  • 1 teaspoon whole cumin
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  • Red pepper flakes (optional)
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  • 4 cloves garlic, minced or mashed
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  • 1 tablespoon tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 cup whole milk
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  • 1 teaspoon olive oil
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  • 1 tablespoon diced jalapeño, opt...
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  • 2 (15-ounce) cans black-eyed pea...
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  • 2 tablespoons unsalted butter
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb Peas
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  • 1 x ham bone
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  • 2 cup chicken
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  • 2 x onions
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  • 2 cup Carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1.25 cups uncooked black eyed peas
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  • 3-4 cups spinach
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  • 1 can Amy’s split pea soup
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  • 1 can crushed tomatoes
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  • 1 tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 heaping cup uncooked black eye...
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  • 1 tablespoon extra virgin olive oil
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  • 1 large onion, chopped
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  • 1 teaspoon fine-grain sea salt
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  • 1 28-ounce can crushed tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 cloves garlic (4 sliced and 1...
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  • 4 cups reduced-sodium chicken broth
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  • 1 stalk celery, sliced
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  • 1 large onion, diced
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  • 6 tablespoons shredded Gruy
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 1/2-inch-thick slices baguette...
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  • 4 cups reduced-sodium chicken broth
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  • 6 tablespoons shredded Gruyère o...
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  • 1 stalk celery, sliced
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  • 1 sprig fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 slices bacon, crisply cooked a...
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  • 1 onion, finely chopped
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  • 1 clove garlic, minced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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  • 1 medium (1/2 cup) onion, chopped
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  • 1/2 teaspoon finely chopped fres...
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  • 1 small (1/2 cup) green bell pep...
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    +
  • 1 (15-ounce) can black-eyed peas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/4 cups dried black-eyed peas
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  • 5 bacon slices
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  • 1 medium onion
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  • 2 celery ribs
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 3/4 cups finely chopped onions
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    +
  • 1 tablespoon minced garlic
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  • 2 15-ounce cans black-eyed peas,...
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    +
  • 2 1/4 cups low-salt chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium onion
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  • 1 garlic clove
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    +
  • a 4-ounce piece cooked ham
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  • 2 tablespoons olive oil
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  • 1/2 pound collard greens
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 6 scallions, white bulbs and gre...
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 pound Swiss chard or other g...
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    +
  • 2 10- ounces packages frozen bla...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (16-ounce) package dried black...
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  • 1/2 medium onion, chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 small green bell pepper, diced
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    +
  • 1 celery stalk, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup (1-inch) cubed corn bread...
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  • 4 applewood-smoked bacon slices,...
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    +
  • 3 cups chopped onion
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    +
  • 6 garlic cloves, minced
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    +
  • 6 cups cooked black-eyed peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 to 2 pounds chicken wings , 10...
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  • 4 cups chicken stock
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    +
  • 1 onion , chopped
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    +
  • 4 cloves garlic , minced
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    +
  • 1 1/2 cup canned stewed tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound smoked sausage, sliced
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 3 carrots, coarsely chopped
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    +
  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup medium barley, uncooked
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped sweet red pepper
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    +
  • 1 tablespoon dried parsley flakes
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  • 1 teaspoon garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup(s) Smoked ham diced
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    +
  • 2 stalk(s) Celery chopped
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    +
  • 1 Onion chopped
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    +
  • 2 Carrots Sliced
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    +
  • 2 clove(s) Garlic Minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups organic potatoes , pe...
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    +
  • 1/2 cup corn (fresh or frozen)
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    +
  • 1/2 cup canned diced tomatoes wi...
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    +
  • 1/2 cup celery , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 carrot , peeled and finely cho...
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    +
  • 2 (16 ounce) cans black-eyed pea...
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    +
  • 1 bay leaf
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    +
  • 2 garlic cloves , chopped
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    +
  • 1 lb collard greens, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (14.5 ounce) cans diced tomato...
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    +
  • 1 1/4 teaspoons cumin
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    +
  • 1 green bell pepper, chopped
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    +
  • 4 slices bacon
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    +
  • 1 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 1/2 cups dry black-eyed peas
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    +
  • 3 quarts water
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    +
  • 4 cubes chicken bouillon
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    +
  • 1/2 pound bacon, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cups vegetable stock
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    +
  • 1 medium green bell pepper fin...
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    +
  • 1 tablespoon olive oil or sunf...
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    +
  • 2 medium carrots peeled & finely
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    +
  • 6 ounces dried black-eyed peas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all

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