• 20 Ingredients
  • 1 pound dried black-eyed peas
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  • 8 ounces thick-cut uncooked baco...
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  • 1 pound smoked sausage such as k...
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  • 1 medium yellow onion, diced
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  • 1 celery rib, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • Olive oil
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  • 1 teaspoon whole cumin
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  • Red pepper flakes (optional)
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  • 4 cloves garlic, minced or mashed
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  • 1 tablespoon tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 heaping cup uncooked black eye...
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  • 1 tablespoon extra virgin olive oil
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  • 1 large onion, chopped
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  • 1 teaspoon fine-grain sea salt
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  • 1 28-ounce can crushed tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1.25 cups uncooked black eyed peas
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  • 3-4 cups spinach
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  • 1 can Amy’s split pea soup
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  • 1 can crushed tomatoes
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  • 1 tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 slices bacon, crisply cooked a...
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  • 1 onion, finely chopped
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  • 1 clove garlic, minced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound smoked sausage, sliced
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  • 2 teaspoons vegetable oil
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  • 1 large onion, chopped
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  • 3 carrots, coarsely chopped
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup medium barley, uncooked
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  • 1 cup chopped onion
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  • 1 cup chopped sweet red pepper
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  • 1 tablespoon dried parsley flakes
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  • 1 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups organic potatoes , pe...
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  • 1/2 cup corn (fresh or frozen)
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  • 1/2 cup canned diced tomatoes wi...
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  • 1/2 cup celery , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 2 (14.5 ounce) cans diced tomato...
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  • 1 1/4 teaspoons cumin
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  • 1 green bell pepper, chopped
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  • 4 slices bacon
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 6 cups vegetable stock
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  • 1 medium green bell pepper fin...
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  • 1 tablespoon olive oil or sunf...
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  • 2 medium carrots peeled & finely
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  • 6 ounces dried black-eyed peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 package (16 ounces) dried blac...
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  • 8 cups water
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  • 1/2 cup uncooked brown rice
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  • 2 teaspoons chopped garlic (from...
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  • 1/2 teaspoon dried marjoram leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup green pepper , chopped
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  • 1/4 teaspoon garlic powder
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  • 2 tablespoons beef bouillon gran...
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  • 1/4 teaspoon onion powder
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  • 1 1/2 cups cooked rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3/4 teaspoon salt
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  • Mix With
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  • 1 1/2 lbs fresh broccoli
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  • 1 lb Velveeta cheese
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  • 1 cup cold water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cans (15 to 16 oz each) black-...
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  • 12 oz smoked turkey kielbasa sau...
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  • 4 medium carrots, chopped (2 cups)
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  • 4 cloves garlic, finely chopped
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  • 1 cup uncooked wheat berries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons soy sauce
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  • 1 1/2 cups dried black-eyed peas
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  • 3 celery ribs , sliced
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  • 2 tablespoons fresh dill weed
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1 (10 ounce) can diced tomatoes...
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  • 1 (28 ounce) can diced tomatoes...
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  • 1 (4 ounce) can chopped green ch...
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  • 3/4 teaspoon garlic salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon pepper
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  • 1/2 teaspoon salt
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  • 16 ounces dried black-eyed peas
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  • 3 lbs church beef roast , cut in...
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  • 3 cups beef broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all