• 7 Ingredients
  • 1 lb frozen baby peas
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  • 1/2 cup loosely packed fresh tar...
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  • 2 x scallions, white and green p...
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  • 2 tbsp extra-virgin olive oil
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  • 1/4 cup Greek yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 medium tomato
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  • 3 cloves garlic
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  • 1/4 cup fresh cilantro
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  • 20 oz 93% lean ground turkey
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  • 4 medium scallions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp low sodium soy sauce (or...
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  • 1 tbsp fresh lime juice
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  • 2 tbsp water
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  • 1 tsp cornstarch
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  • 1 lb skinless, boneless chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 medium head (about 24 oz) caul...
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  • 1 tbsp sesame oil
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  • 2 egg whites
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  • 1 large egg
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  • pinch of salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups peas, blanched if fresh o...
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  • 1/4 cup mint leaves, finely chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup walnuts, chopped
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  • 1/4 cup parmesan cheese, shredded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 12 ounces (3/4 box) fettuccine
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  • 6 extra-virgin olive oil
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  • 1/2 pound Yukon gold potatoes, c...
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  • Kosher salt and pepper
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  • 2 pounds garden peas in their po...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsp vegetable oil
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  • 1 lb mixed mushrooms, sliced
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  • 1 clove garlic, minced
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  • 1 Tbsp grated fresh ginger
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  • 6 scallions, sliced thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound new potatoes, scrubbed a...
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  • 8 white corn tortillas
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  • 1 tablespoon butter
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  • 4 to 6 slices precooked bacon, c...
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  • 1 cup frozen peas, defrosted in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound orecchiette (ear-shaped...
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  • 2 tablespoons unsalted butter
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  • 1/2 pound Savoy cabbage, quarter...
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  • 1 bunch scallions, thinly sliced...
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  • 1/2 cup chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 small onion, finely chopped
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  • 3 large scallions, minced
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  • 1 tablespoon all-purpose flour
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  • 1 1/4 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper
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  • 1 Tbs. Champagne (or white-wine)...
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  • 1/4 cup small fresh mint leaves
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  • 1/2 cup fresh cilantro leaves, c...
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  • 2 Tbs. fresh lime juice; more to...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5 lb salmon fillet skinned and...
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  • 1 1/4 cup fresh carrot juice
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  • 1/2 cup (minus 1 Tbsp) freshly s...
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  • Juice of 1/2 lemon
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  • 1/2 cup butter, cold
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 cups long-grain white rice
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  • 3 1/2 cups chicken broth
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  • 1 cup frozen peas, thawed
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  • 1 cup shredded sharp white chedd...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 200 g sweet potato (kumara), thi...
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  • 2 x 200g barramundi fillets, ski...
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  • 50 g snow peas (mange tout)
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  • ¼ cup chopped green onions (scal...
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  • 2 tablespoons chopped coriander...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons hoisin sauce
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon toasted sesame oil
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  • 1 teaspoon sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 7 tbsp toasted sesame oil
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  • 7 tbsp low-sodium soy sauce (or...
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  • 3 tbsp balsamic vinegar
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  • 3 tbsp sugar
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  • 2 1/2 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chopped cauliflower
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  • 1 teaspoon curry powder
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  • 1/2 cup canned crushed no-salt-a...
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  • 1/2 cup canned kidney beans, rin...
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  • 1/4 cup frozen peas, thawed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup sliced radishes
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  • 1 bunch watercress, washed and s...
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  • 4 scallions, trimmed and sliced
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  • 1/2 cup diced celery
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds Jersey Royal potato...
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  • 1/2 pound sugar snap peas
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  • 7 scallions, trimmed and cut in...
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  • 1 teaspoon fresh thyme
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  • 1 tablespoon olive oil, plus 1 t...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups thinly sliced small r...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons finely chopped fre...
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  • 2 pounds new or baby potatoes, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 1/2-3 pounds Idaho potatoes, p...
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  • Salt
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  • 1 tablespoon extra virgin olive...
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  • 2 pounds chicken breast, cut int...
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  • Black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 to 2 teaspoons grated fresh gi...
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  • 1 teaspoon dark sesame oil
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  • 2 to 3 scallions , thinly sliced
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  • Freshly ground pepper to taste
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  • 6 to 8 ounces fresh shiitake, cr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon agave nectar
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    +
  • 1 cup radishes, trimmed and thin...
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    +
  • 2 scallions, chopped
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon tamari or shoyu soy...
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  • 1/3 cup finely diced jicama
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  • 4 ounces traditional-style seit...
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  • 3 scallions , roots removed, wh...
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    +
  • 3 tablespoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 small leeks, white and pale gr...
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  • 3 tablespoons vegetable oil
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  • 1/2 pound fresh shiitake mushroo...
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  • 4 scallions, sliced thin
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  • 2 tablespoons soy sauce, or to t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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