LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
    -
    +
  • 1/7 ounce container of Greek Yog...
    -
    +
  • zest of one lemon
    -
    +
  • 2 tbsp. chopped chives
    -
    +
  • 1 small bunch radishes – washed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups sliced white mushrooms
    -
    +
  • 2 cups packaged miso broth or 2...
    -
    +
  • 1/2 cup diced green onions
    -
    +
  • 3/4 cup frozen peas
    -
    +
  • 1 cup quinoa
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Salt
    -
    +
  • 1 pound medium or large pasta sh...
    -
    +
  • 1/8 ounce package cream cheese
    -
    +
  • 1 small onion, peeled
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups uncooked couscous (ab...
    -
    +
  • 1 cup dried cranberries (about 4...
    -
    +
  • 1 cup frozen green peas, thawed
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 2 cups boiling water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
    -
    +
  • Salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 pounds ground turkey
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 cup of diced onion
    -
    +
  • 1 can diced green chilies, divided
    -
    +
  • 1 cup of chopped baby bella mush...
    -
    +
  • 1 1/2 cups of frozen peas, thawed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked fettuccine
    -
    +
  • 1/4 cup creamy peanut butter
    -
    +
  • 1 tablespoon peanut oil, divided
    -
    +
  • 4 cups snow peas, trimmed
    -
    +
  • 2 cups packaged matchstick-cut c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups packaged cabbage-and-carr...
    -
    +
  • 1/2 cup thinly sliced celery (ab...
    -
    +
  • 1/2 cup frozen petite green peas...
    -
    +
  • 1/2 cup frozen whole-kernel corn...
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups packaged cabbage-and-carr...
    -
    +
  • 2 cups thinly sliced bok choy (a...
    -
    +
  • 4 ounces diagonally halved snow...
    -
    +
  • 1 cup shredded carrot
    -
    +
  • 1/2 cup thinly sliced green onio...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 head green cabbage, cut up
    -
    +
  • 2 onions
    -
    +
  • 1 bag carrots (or bunch fresh...
    -
    +
  • 1 clove garlic
    -
    +
  • Several stalks celery or bok c...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound assorted fresh mushrooms...
    -
    +
  • 1/2 pound of fresh snow peas, ju...
    -
    +
  • 1 pound orzo, cooked according t...
    -
    +
  • 3/4 cup toasted pine nuts
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1 small red onion , chopped
    -
    +
  • 3 cups broccoli , cut into florets
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 1/2 cup raisins
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup stale breadcrumbs
    -
    +
  • 1 1/2 cups cold mashed potatoes
    -
    +
  • 2 medium onions , sliced
    -
    +
  • 6 hamburger buns
    -
    +
  • 2/3 cup sour cream
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 radishes, grated on the large...
    -
    +
  • 2 tablespoons whole-grain mustard
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 6 large eggs
    -
    +
  • 1 rib celery, minced, scant 1/2 cup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all