• 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 oz Tofutti Sour Cream (1 tub)
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  • 8 oz Seitan, broth reserved
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  • 8 oz Fresh Button or Cremini Mus...
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  • 1/2 Onion, finely chopped
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  • 1 Small Garlic Clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 fresh bay leaves*
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  • 1 tsp whole black peppercorns
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  • 2 x 300g skinless salmon fillets
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  • 1 cup (200g) basmati rice
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  • 1/2 cup (75g) pepitas (pumpkin s...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups fresh snow peas*
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  • 2 ripe pears, peeled
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1/2 small jícama, peeled*
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  • 2 cups fresh spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups shelled fresh peas, (abo...
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  • 1 pound new potatoes, scrubbed
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  • 2 tablespoons chopped fresh mint...
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  • 12 spring onions or scallions, b...
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  • 1/2 teaspoon coarsely ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 medium apples, cored and sliced
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  • 2 tsp sesame oil
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  • 4 green onions, sliced
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  • ⅓ lb pea pods
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ⅓ cup soy sauce
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  • ½ cup chicken broth
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  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons corn starch
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  • 2 teaspoons ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 3 Tbsp. Country Crock® Spread
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  • 1 package (10 oz./300 g) cremini...
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  • 1 small sweet onion, finely chopped
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  • 1 clove garlic
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  • 2 cups frozen green peas, partia...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 9 small new potatoes, cut into q...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/3 cup milk
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  • 1/2 teaspoon dried thyme leaves...
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  • 1/8 teaspoon ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 2 tablespoons sesame oil
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  • 1/2 cup light sesame ginger dres...
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  • 1 (16-ounce) package frozen peti...
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  • 1 cup matchstick-cut carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 3/4 cups Swanson® Natural Good...
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  • 1 can (about 8 ounces) tomatoes,...
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  • 1/2 cup thinly sliced zucchini
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  • 1 small carrot, thinly sliced (a...
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  • 1/3 cup frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 1 small onion, finely chopped (a...
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  • 1 small carrot, chopped (about 1...
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  • 1 cup uncooked regular long-grai...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons peanut, corn, or c...
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  • 2 medium onions, chopped (about...
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  • 1 large carrot, peeled
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  • 2 outer ribs celery, chopped (ab...
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  • 1 1/4 cups barley (1/2 pound)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 pounds boneless beef chuck or...
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  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon pepper
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  • 1/4 cup olive oil
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  • 2 medium onions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cooked brown rice
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  • 3/4 cup finely chopped celery wi...
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  • 1/4 pound snow peas, blanched
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  • 1 cucumber, diced
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  • 8 large red radishes, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup mayonnaise
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  • 1 tablespoon frozen orange juice...
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  • 2 teaspoons fresh lemon juice
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  • 1 teaspoon toasted poppy seeds
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  • 1/2 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 head broccoli, cut into floret...
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  • 1 cup sugar snap peas (4 ounces)
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  • 1/2 cup bottled teriyaki marinad...
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  • Freshly ground black pepper
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  • 1 teaspoon sesame seeds, toasted...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups cooked brown rice
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  • 3/4 cup finely chopped celery wi...
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  • 1/4 pound snow peas, blanched
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    +
  • 1 cucumber, diced
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  • 8 large red radishes, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 1 tablespoon frozen orange juice...
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  • 2 teaspoons fresh lemon juice
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  • 1 teaspoon toasted poppy seeds
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    +
  • 1/2 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (14 oz) water-packed f...
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  • 2 tablespoons sesame oil
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  • 1/2 cup low-fat sesame-ginger dr...
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  • 1 bag (16 oz) frozen baby sweet...
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  • 1 cup julienne carrots (from 10-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion
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  • 2 spring onions
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  • 200 g mushrooms
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  • 1 cup of frozen peas
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  • 2 garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
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  • 3/4 cup yogurt
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  • 1 cup broccoli floret , cut into...
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  • 1 teaspoon dill weed
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  • 2 lbs red potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups Green Giant frozen ba...
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  • 4 1/2 cups shredded red or green...
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  • 5 medium green onions, thinly sl...
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  • 1 can (11 oz) Green Giant® Steam...
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  • 1 jar (4.5 oz) Green Giant® slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup frozen green pea (optional)
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  • 1/2 teaspoon dried oregano , cru...
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  • 2 lbs beef steaks , round (3/4 i...
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  • 1 (10 3/4 ounce) can condensed c...
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  • 2 cups sliced fresh mushrooms or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups frozen peas (ice melt...
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  • 4-5 boneless skinless chicken br...
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  • 1 1/2 tablespoons dried onion fl...
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  • 2 teaspoons dried parsley flakes
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  • 1 (6 ounce) can sliced mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all